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Mile 186: Windy City Chronicles, part 2
Josh goes to altitude in Arizona while Phil trains through the South Carolina summer heat. Hear the latest on their training for Chicago as we reach 6 weeks from race day. Also, our panel considers a listener question about using heart rate in marathon training / racing.
Send your questions to [email protected] to enter our OOFOS road to Chicago giveaway!
columbusrunning.com
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By Seconds Flat
5
7070 ratings
Josh goes to altitude in Arizona while Phil trains through the South Carolina summer heat. Hear the latest on their training for Chicago as we reach 6 weeks from race day. Also, our panel considers a listener question about using heart rate in marathon training / racing.
Send your questions to [email protected] to enter our OOFOS road to Chicago giveaway!
columbusrunning.com
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