The Seconds Flat Running Podcast

Mile 19: Trail Talk with Friends, Part 2 / NCAA XC Recap


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Our roundtable is back for more trail talk ranging from our best advice for first time trail runners to the intricacies of crewing an ultra. Also, we wrap up all the action from last weekend's NCAA Championships and look ahead to the US Marathon Championships at California International Marathon.
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The Seconds Flat Running PodcastBy Seconds Flat

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