After a brief rundown of NCAA conference championship weekend, we go local with Coen Roberts--South Carolina 3200 meter state champ this spring as a sophomore--who discusses his title season and previews his xc training. Then we breakdown the best running spots in the region. Are you visiting Greenville/Asheville and looking for a great place to run? Or do you live in the area and need a new course? Let us help you find your new favorite route!