Mile High FI Podcast

Mile High FI Podcast

By Doug Cunnington, Mr. Money Mustache, & Carl JensenSociety & CultureBusinessInvestingCareers
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  • Typical duration

    63 min

    per episode

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Mile High FI Podcast episodes

  • You Should Spend More (Probably) - Frank Vasquez | MHFI 279

    Doug chats with Frank Vasquez from the Risk Parity Radio Podcast about his extensive investing experience while offering insights into balancing life after achieving Financial Independence.  Frank discusses the importance of intentional spending, significance of meaningful relationships, psychology behind saving and spending, how to diversify investments to secure a sustainable future, and giving back.  Doug & Frank also dive into a listener’s question about managing financial decisions during market volatility.

    Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

    Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

    • Guitar Accessories
    • Hiking & Outdoor
    • Essentials for Sleep
    • Need custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

      Links

      • Risk Parity Radio Podcast
      • Fundamentals of risk-parity style investing:
        • Episode 1 (Introduction)
        • Episode 3 (History and Development of Risk Parity)
        • Episode 5 (History and Development of Risk Parity)
        • Episode 7 (Three Principles)
        • Episode 9 (Choosing Investments)
        • The Father McKenna Center
        • Entrepreneurship for All (EforAll)
        • Frank’s 10-Year Mortality Probability Chart
        • David on MHFI episode 277
        • Early Retirement Now, “Using Gold as a Hedge against Sequence Risk – SWR Series Part 34″
        • MHFI Facebook group
        • Doug’s site
        • Check out Producer Chris’s new blog: Epic Financial Journey
        • —

          Join the Mile High FI Club – It’s the email list!

          Get MHFi Merch – It helps support the show. Get t-shirts & more

          **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

          Brought To You By:

          The Doug Show, aka Affiliate Marketing & Side Hustles

          Email the show: [email protected]

          0:00 Introduction

          5:32 Asparagus vs. brussel sprouts

          13:30 Evolution of the FI community

          20:28 Wellbeing & contemplating death

          27:06 Transitioning from saving to spending

          33:33 Spending money to improve relationships

          40:38 Experiences & building new friendships

          46:59 Importance of giving

          54:37 David’s financial journey

          1:03:31 Diversification

          1:11:05 Risk Parity Radio Podcast

          1:17:19 Soundcheck – Bitcoin

          Do you like the podcast and want to support the show?  Follow the links to find out how:
          https://buymeacoffee.com/milehighfi

          Get MHFi Merch – It helps support the show. Get t-shirts & more

          **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won't even make such a claim. You shouldn't take the info as financial, legal, or tax advice. We aren't certified financial planners or advisors. We're not qualified for much. So get advice from professionals.**

          1 hr 24 min
        • Procrastination Podcast @ 10,000 ft (Mailbag) [rebroadcast] | MHFI 278

          Doug and Carl answer mailbag questions in this Taylor Swift-infused episode from Leadville, CO. 

          Questions answered:

          • Does it ever get any easier to ride the market swings mentally?
          • How would you reallocate your investments if there were no tax implications?
          • What did Doug’s (and Carl’s) parents do right?
          • Do you wish you had taken a gap year or had a little more fun when you were young?
          • Experiences at CampFI?
          • Thoughts on imposter syndrome?
          • Note: This is a rebroadcast of MHFI episode 177

            Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

            Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

            • Guitar Accessories
            • Hiking & Outdoor
            • Essentials for Sleep
            • Need custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

              Links

              • Brian Feroldi
              • David Baughier
              • NoCo Mustachians
              • FinTalks
              • MHFI Facebook group
              • Doug’s site
              • Check out Producer Chris’s new blog: Epic Financial Journey
              • —

                Join the Mile High FI Club – It’s the email list!

                Get MHFi Merch – It helps support the show. Get t-shirts & more

                **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

                Brought To You By:

                The Doug Show, aka Affiliate Marketing & Side Hustles

                Email the show: [email protected]

                0:00 Introduction

                7:21 The Taylor Swift situation

                13:39 Question – Riding the market swings

                21:21 Question – Investment reallocation

                27:26 Question – Parental influence

                31:46 Question – Taking a gap year 

                38:14 Thoughts on CampFI

                43:39 Moving beyond FI

                47:11 Question – Imposter syndrome

                52:13 A perfect writing retreat

                59:10 Soundcheck – Leadville

                Do you like the podcast and want to support the show?  Follow the links to find out how:
                https://buymeacoffee.com/milehighfi

                Get MHFi Merch – It helps support the show. Get t-shirts & more

                **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won't even make such a claim. You shouldn't take the info as financial, legal, or tax advice. We aren't certified financial planners or advisors. We're not qualified for much. So get advice from professionals.**

                1 hr 2 min
              • Early Retirement Nightmare: Retiring Into a Bear Market | MHFI 277

                Doug chats with David about his recent transition into retirement amidst a fluctuating stock market environment.  David shares his decision to sell a significant portion of his portfolio near the market’s recent bottom, discussing the impact of market volatility on his investment decisions and the balance between seeking peace of mind and maximizing returns.  He also shares reflections on market timing, portfolio allocation, the importance of planning and adapting to financial uncertainties, and adjusting to life post-retirement.

                Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

                Need a fee only advisor?  Nectarine is a network of financial advisors where you just pay for investing & planning advice. Advisors don’t manage your money, sell products, or earn commissions.

                https://milehighfi.com/nectarine

                Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

                • Guitar Accessories
                • Hiking & Outdoor
                • Essentials for Sleep
                • Want to order MHFI stickers/temporary tattoos or create your own custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

                  Links

                  • Connect with David
                    • LinkedIn
                    • The New Yorker, “The Scold” (Mr. Money Mustache profile)
                    • JL Collins, “The Simple Path to Wealth”
                      • Kindle
                      • Hardcover
                      • Paperback
                      • Audiobook
                      • Morgan Housel
                      • MHFI Facebook group
                      • Doug’s site
                      • Check out Producer Chris’s new blog: Epic Financial Journey
                      • —

                        Join the Mile High FI Club – It’s the email list!

                        Get MHFi Merch – It helps support the show. Get t-shirts & more

                        **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

                        Brought To You By:

                        The Doug Show, aka Affiliate Marketing & Side Hustles

                        Email the show: [email protected]

                        0:00 Introduction

                        2:39 David’s financial journey

                        6:50 Future plans & investment decisions

                        13:06 This time is different

                        19:28 Keeping cash on-hand & withdrawing

                        27:53 Portfolio diversification

                        32:34 Contingency plans & advice for others

                        39:44 Life after retirement

                        45:16 Soundcheck – Credit card points

                        Do you like the podcast and want to support the show?  Follow the links to find out how:
                        https://buymeacoffee.com/milehighfi

                        Get MHFi Merch – It helps support the show. Get t-shirts & more

                        **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won't even make such a claim. You shouldn't take the info as financial, legal, or tax advice. We aren't certified financial planners or advisors. We're not qualified for much. So get advice from professionals.**

                        51 min
                      • Mr. Money Mustache: Financial Strategies, Happiness, & Lifestyle Choices [bonus]
                        Mr. Money Mustache, Pete Adeney, and Doug discuss the nuances of early retirement, staying financially agile, and how small lifestyle adjustments can make a big impact. The conversation also explores personal growth, meaningful living, and the joy of communal activities.

                         

                        Join the Mile High FI Club – It’s the email list!

                        Get MHFi Merch – It helps support the show. Get t-shirts & more

                        Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

                        Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

                        • Guitar Accessories
                        • Hiking & Outdoor
                        • Essentials for Sleep
                        • **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

                          Brought To You By:

                          The Doug Show, aka Affiliate Marketing & Side Hustles

                          Email the show: [email protected]

                          00:00 Introduction and Welcome
                          00:54 Changing Perspectives: Pete’s New Outlook
                          02:37 Neighborhood Qualities and Preferences
                          05:04 Transition to One Car Lifestyle
                          09:33 Financial Strategies and Roth Conversions
                          24:28 Tracking Happiness and Meaning
                          30:18 Helping a Friend with a Basement Project
                          30:33 Jam Sessions at the Coworking Space
                          31:17 Balancing Productivity and Relaxation
                          32:21 Cooking and Socializing
                          33:07 Coaching Experiences and Financial Advice
                          37:31 Bootcamp and Email Series
                          42:06 Podcast Sponsorship and Recommendations
                          48:30 Live Streams and Community Engagement
                          49:23 Balancing Financial Goals with Living Intentionally
                          51:25 Parenting and Frugal Activities
                          55:08 Final Thoughts

                          Do you like the podcast and want to support the show?  Follow the links to find out how:
                          https://buymeacoffee.com/milehighfi

                          Get MHFi Merch – It helps support the show. Get t-shirts & more

                          **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won't even make such a claim. You shouldn't take the info as financial, legal, or tax advice. We aren't certified financial planners or advisors. We're not qualified for much. So get advice from professionals.**

                          1 hr 1 min
                        • Why are Timeshares Horrible? | MHFI 276

                          Doug chats with both his dad and Chris Rusin about timeshares and each of their experiences with them.  They explore the aggressive sales tactics often used, financial pitfalls, hidden fees, the dubious resale market, harsh realities of escalating maintenance fees, and ultimately selling a timeshare.  They also highlight tactics for surviving timeshare presentations and explore how timeshares may fit into broader financial strategies.

                          Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

                          Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

                          • Guitar Accessories
                          • Hiking & Outdoor
                          • Essentials for Sleep
                          • Need custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

                            Links

                            • Connect with Chris
                              • Chris Rusin Music
                              • Chris Rusin YouTube
                              • Life Outside the Maze
                              • Chris Rusin on MHFI episode 020
                              • Chris Rusin on MHFI episode 273
                              • MHFI Facebook group
                              • Doug’s site
                              • Check out Producer Chris’s new blog: Epic Financial Journey
                              • —

                                Join the Mile High FI Club – It’s the email list!

                                Get MHFi Merch – It helps support the show. Get t-shirts & more

                                **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

                                Brought To You By:

                                The Doug Show, aka Affiliate Marketing & Side Hustles

                                Email the show: [email protected]

                                0:00 Introduction

                                2:43 A masterclass in sales

                                8:18 Analyzing the value of timeshares

                                15:14 Timeshare memories with Doug’s dad

                                21:10 The sales process

                                28:42 Maintenance fees & freebies

                                34:42 Getting rid of timeshares

                                41:31 Pros and cons

                                46:18 Opportunity cost of owning a timeshare

                                54:39 Soundcheck – Horseback riding

                                Do you like the podcast and want to support the show?  Follow the links to find out how:
                                https://buymeacoffee.com/milehighfi

                                Get MHFi Merch – It helps support the show. Get t-shirts & more

                                **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won't even make such a claim. You shouldn't take the info as financial, legal, or tax advice. We aren't certified financial planners or advisors. We're not qualified for much. So get advice from professionals.**

                                58 min
                              • Credit Card Points, Doug’s Cognitive Meltdown, Saying NO! [rebroadcast] | MHFI 275

                                Doug and Dusti Young chat about a potpourri of topics on this random episode:

                                • Credit card points – which cards Doug & Dusti each have, hoarding points
                                • Cognitive biases – loss aversion, sunk cost, maximization (optimizing) vs. satisficing
                                • Having a hard time saying NO
                                • Note: This is a rebroadcast of MHFI episode 178

                                  Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

                                  Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

                                  • Guitar Accessories
                                  • Hiking & Outdoor
                                  • Essentials for Sleep
                                  • Need custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

                                    Links

                                    • Connect with Dusti:
                                      • Instagram
                                      • Facebook
                                      • ChooseFI Travel Rewards
                                      • Steven Keys (Trip of a Lifestyle) on The Doug Show
                                      • Barry Schwartz, “The Paradox of Choice”
                                        • Kindle
                                        • Hardcover
                                        • Paperback
                                        • Audiobook
                                        • Logan Ury, “How to Not Die Alone”
                                          • Kindle
                                          • Hardcover
                                          • Paperback
                                          • Audiobook
                                          • Derek Sivers, “Hell Yeah or No”
                                            • Kindle
                                            • Hardcover
                                            • Paperback
                                            • Audiobook
                                            • SideDish podcast
                                            • MHFI Facebook group
                                            • Doug’s site
                                            • Check out Producer Chris’s new blog: Epic Financial Journey
                                            • —

                                              Join the Mile High FI Club – It’s the email list!

                                              Get MHFi Merch – It helps support the show. Get t-shirts & more

                                              **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

                                              Brought To You By:

                                              The Doug Show, aka Affiliate Marketing & Side Hustles

                                              Email the show: [email protected]

                                              0:00 Introduction

                                              6:06 Puppy yoga, laziness, & napping

                                              12:46 Credit card points

                                              18:56 Hoarding points

                                              24:21 Doug’s gym conundrum

                                              29:32 Loss aversion & sunk cost

                                              36:20 Maximizing vs. satisficing 

                                              42:19 Just say NO

                                              47:40 Trade-offs & setting boundaries

                                              55:42 Soundcheck – Go-karting

                                              Do you like the podcast and want to support the show?  Follow the links to find out how:
                                              https://buymeacoffee.com/milehighfi

                                              Get MHFi Merch – It helps support the show. Get t-shirts & more

                                              **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won't even make such a claim. You shouldn't take the info as financial, legal, or tax advice. We aren't certified financial planners or advisors. We're not qualified for much. So get advice from professionals.**

                                              1 hr 2 min
                                            • JL Collins & Jillian Johnsrud on FU Money & Mini-Retirements | MHFI 274

                                              Doug chats with JL Collins and Jillian Johnsrud about the concept of mini-retirements and how they fit into the journey of Financial Independence.  JL shares experiences of taking multiple mini-retirements throughout his career, the benefits of these breaks, and the importance of not letting money become your master.  He also touches on the updated edition of “The Simple Path to Wealth” and offers advice on investing, maintaining motivation, and the evolving nature of career paths.  Jillian introduces her upcoming book “Retire Often”, which provides a framework for integrating mini-retirements into one’s life and how these breaks can contribute to long-term wealth building and life satisfaction.

                                              Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

                                              Curious to know exactly what products Doug uses?  Check out his Amazon lists below. *Affiliate links below, so if you buy something or spend money, we might earn a commission. That helps the show and doesn’t cost you anything extra. Thank you!

                                              • Guitar Accessories
                                              • Hiking & Outdoor
                                              • Essentials for Sleep
                                              • Need custom stickers?  Of course you do!  We ALL do!  Order them here using our affiliate link so that we might earn a commission: https://www.stickermule.com/dougcunnington

                                                Come hang out with Doug at CampFI Week 1.5, Mon July 7, 2025 – Thurs July 10, 2025: https://campfi.org/event/campfi-rm-250707/

                                                Links

                                                • JL’s blog
                                                • JL Collins, “The Simple Path to Wealth”
                                                  • Kindle
                                                  • Hardcover
                                                  • Paperback
                                                  • Audiobook
                                                  • JL’s guest post on Mr. Money Mustache, “It has Never Been About Retirement”
                                                  • Jillian’s website, Retire Often
                                                  • Jillian’s book, “Retire Often”
                                                  • MHFI Facebook group
                                                  • Doug’s site
                                                  • Check out Producer Chris’s new blog: Epic Financial Journey
                                                  • —

                                                    Join the Mile High FI Club – It’s the email list!

                                                    Get MHFi Merch – It helps support the show. Get t-shirts & more

                                                    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

                                                    Brought To You By:

                                                    The Doug Show, aka Affiliate Marketing & Side Hustles

                                                    Email the show: [email protected]

                                                    0:00 Introduction

                                                    1:55 Retire Often

                                                    11:16 FU Money & Seasons of Life

                                                    19:23 JL’s 1st mini-retirement

                                                    28:21 Negotiating career breaks & their benefits

                                                    38:04 The importance of attitude

                                                    43:46 Updating The Simple Path to Wealth

                                                    48:46 Thoughts on Bitcoin & gambling

                                                    55:08 Building wealth over the long-term

                                                    1:02:13 Soundcheck – Upcoming trips

                                                    Do you like the podcast and want to support the show?  Follow the links to find out how:
                                                    https://buymeacoffee.com/milehighfi

                                                    Get MHFi Merch – It helps support the show. Get t-shirts & more

                                                    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won't even make such a claim. You shouldn't take the info as financial, legal, or tax advice. We aren't certified financial planners or advisors. We're not qualified for much. So get advice from professionals.**

                                                    1 hr 7 min
                                                  • Beyond the 4% Rule: Indiana Jones of FI (Update) - Chris Rusin | MHFI 273

                                                    Doug chats with Chris Rusin, “The Indiana Jones of FI”, about his journey after reaching FI, the transition from a corporate career to personal passion projects, and the challenges associated with leaving a professional identity behind.  Chris shares his experiences in tackling a bucket list, the fear of failure, and his battle with cancer, which reshaped his perspective on life goals.  He also dives into his latest venture — recording a music album!

                                                    Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

                                                    Use code MILEHIGHFI at GhostBed checkout for an additional 10% Off Already Low Prices!

                                                    June 25, 2025 Livestream: https://youtube.com/live/LX9a2Caw-Gs

                                                    Come hang out with Doug at CampFI Week 1.5, Mon July 7, 2025 – Thurs July 10, 2025: https://campfi.org/event/campfi-rm-250707/

                                                    Links

                                                    • Connect with Chris
                                                      • Chris Rusin Music
                                                      • Chris Rusin YouTube
                                                      • Life Outside the Maze
                                                      • Chris Rusin on MHFI episode 020
                                                      • Bucketlist.com
                                                      • Ernest Becker, “The Denial of Death”
                                                        • Kindle
                                                        • Hardcover
                                                        • Paperback
                                                        • Audiobook
                                                        • Duff McKagan, “It’s So Easy”
                                                          • Kindle
                                                          • Hardcover
                                                          • Paperback
                                                          • Audiobook
                                                          • MHFI Facebook group
                                                          • Doug’s site
                                                          • Check out Producer Chris’s new blog: Epic Financial Journey
                                                          • —

                                                            Join the Mile High FI Club – It’s the email list!

                                                            Get MHFi Merch – It helps support the show. Get t-shirts & more

                                                            **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

                                                            Brought To You By:

                                                            The Doug Show, aka Affiliate Marketing & Side Hustles

                                                            Email the show: [email protected]

                                                            0:00 Introduction

                                                            2:28 Bucket lists & facing fears

                                                            8:02 Reflections on mortality & life’s priorities

                                                            16:13 Musical endeavors

                                                            22:15 Personal growth

                                                            28:17 The creative process & finding identity

                                                            36:56 Transitioning to new roles & challenges

                                                            45:21 Teaching & unplugging

                                                            52:43 Joy of collaboration

                                                            57:43 Soundcheck – Music

                                                            1:03:44 Chris Rusin, Cinders

                                                            Do you like the podcast and want to support the show?  Follow the links to find out how:
                                                            https://buymeacoffee.com/milehighfi

                                                            Get MHFi Merch – It helps support the show. Get t-shirts & more

                                                            **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won't even make such a claim. You shouldn't take the info as financial, legal, or tax advice. We aren't certified financial planners or advisors. We're not qualified for much. So get advice from professionals.**

                                                            1 hr 8 min
                                                          • Mentally Prepare to Retire - Rusty | MHFI 272

                                                            Doug chats with Rusty about the mental and emotional aspects of committing to leaving traditional work, focusing on mindset and building an identity outside of professional life.  They discuss the challenges of transitioning from being highly productive to a more relaxed lifestyle, the importance of taking all allotted vacation time, and asking for what you want from your employer.  Rusty also touches on mental health therapies such as body-based trauma therapy and somatic therapy as tools for coping with the stress and trauma associated with demanding careers.

                                                            Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

                                                            Use code MILEHIGHFI at GhostBed checkout for an additional 10% Off Already Low Prices!

                                                            June 2025 Livestreams: https://youtube.com/live/d2lTp4FMe4A?feature=share

                                                            Come hang out with Doug at CampFI Week 1.5, Mon July 7, 2025 – Thurs July 10, 2025: https://campfi.org/event/campfi-rm-250707/

                                                            Links

                                                            • Rusty on MHFI episode 252
                                                            • Bessel van der Kolk, “The Body Keeps the Score”
                                                              • Kindle
                                                              • Hardcover
                                                              • Paperback
                                                              • Audiobook
                                                              • Feel Better, Live More podcast
                                                              • Gabor Mate “When the Body Says No”
                                                                • Hardcover
                                                                • Paperback
                                                                • Audiobook
                                                                • Russell Kennedy “Anxiety Rx”
                                                                  • Kindle
                                                                  • Hardcover
                                                                  • Paperback
                                                                  • Audiobook
                                                                  • MHFI Facebook group
                                                                  • Doug’s site
                                                                  • Check out Producer Chris’s new blog: Epic Financial Journey
                                                                  • —

                                                                    Join the Mile High FI Club – It’s the email list!

                                                                    Get MHFi Merch – It helps support the show. Get t-shirts & more

                                                                    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

                                                                    Brought To You By:

                                                                    The Doug Show, aka Affiliate Marketing & Side Hustles

                                                                    Email the show: [email protected]

                                                                    0:00 Introduction

                                                                    1:55 Identity & career transition

                                                                    6:21 Mindset shift

                                                                    11:35 Building an identity separate from work

                                                                    16:59 Productivity

                                                                    24:00 Importance of taking vacation

                                                                    30:18 Traveling & cultural perspectives on work

                                                                    38:06 Recurring dreams & nightmares

                                                                    43:33 Body-based trauma therapy

                                                                    49:40 Negotiating with employers

                                                                    56:43 Soundcheck – One car household

                                                                    Do you like the podcast and want to support the show?  Follow the links to find out how:
                                                                    https://buymeacoffee.com/milehighfi

                                                                    Get MHFi Merch – It helps support the show. Get t-shirts & more

                                                                    **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won't even make such a claim. You shouldn't take the info as financial, legal, or tax advice. We aren't certified financial planners or advisors. We're not qualified for much. So get advice from professionals.**

                                                                    1 hr 6 min
                                                                  • Delivering Identity - BONUS | MHFI 271.5

                                                                    Doug chats with Producer Chris about the identity crisis that often accompanies early retirement and the practicality of meal planning vs. food delivery services. They discuss how careers often shape one’s identity and the challenges some people face when stepping away from their professional life. They also explore the convenience and impact of food delivery, home cooking, and personal shopping preferences.

                                                                    Do you like the podcast and want to support the show?  Follow the link to find out how: https://milehighfi.com/support/

                                                                    June 2025 Livestreams: https://youtube.com/live/d2lTp4FMe4A?feature=share

                                                                    Come hang out with Doug at CampFI Week 1.5, Mon July 7, 2025 – Thurs July 10, 2025: https://campfi.org/event/campfi-rm-250707/

                                                                    Links

                                                                    • MHFI Facebook group
                                                                    • Doug’s site
                                                                    • Check out Producer Chris’s new blog: Epic Financial Journey
                                                                    • —

                                                                      Join the Mile High FI Club – It’s the email list!

                                                                      Get MHFi Merch – It helps support the show. Get t-shirts & more

                                                                      **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won’t even make such a claim. You shouldn’t take the info as financial, legal, or tax advice. We aren’t certified financial planners or advisors. We’re not qualified for much. So get advice from professionals.**

                                                                      Brought To You By:

                                                                      The Doug Show, aka Affiliate Marketing & Side Hustles

                                                                      Email the show: [email protected]

                                                                      0:00 Introduction

                                                                      2:53 Chris’s lost identity

                                                                      9:15 Doug’s career reflections

                                                                      18:26 Grocery & food delivery

                                                                      22:57 Grocery shopping preferences

                                                                      29:56 Soundcheck – Never again

                                                                      Do you like the podcast and want to support the show?  Follow the links to find out how:
                                                                      https://buymeacoffee.com/milehighfi

                                                                      Get MHFi Merch – It helps support the show. Get t-shirts & more

                                                                      **Disclaimer: The podcast is for informational purposes. Maybe entertainment but we won't even make such a claim. You shouldn't take the info as financial, legal, or tax advice. We aren't certified financial planners or advisors. We're not qualified for much. So get advice from professionals.**

                                                                      38 min

                                                                    About Mile High FI Podcast

                                                                    From the publisher's feed

                                                                    Real talk about Financial Independence and life after corporate jobs. Doug Cunnington and Mr. Money Mustache talk about FI, lifestyle, side hustles, health, and anything on their minds. Plus, they…

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