Beaver discusses the roadmap for MacKenzie to claim the All Black First Five position.

Beaver pontificates on the effect of releasing All Blacks into the NPC and what that says about the quality of the competition. Plus Dean weighs in on which AB had the biggest impact on their team.

The Yahoo's Combat Sports Journalist joins the show to talk Joshua v Usyk, what's next for Anthony Joshua and the massive UFC upset over the weekend.

Kirst and Beave pull back the curtain on this week's All Blacks announcement and the chat that Kirst had with Fozzie on Wednesday.

The former Black Cap joins the show to preview the 2nd Windies ODI tomorrow morning, what we can learn from the first match, and stories from the Caribbean

With a weekend of awful weather ahead of us let Beave and Kirst tell you what to watch this weekend.

The Black Ferns legend joins the show to discuss the growth in the squad, the impact of the coaching setup and the importance of this weekend's match against Australia.

BP checks in to thank Kirst for coming in on a Friday, give an update on the Women's Rugby World cup, NPC and NRL.

Another one right out of the screws featuring a fired up Ian Smith, a fired up Sevu Reece, a fired up Jacob Spoonly and a fired up return of Whine O'clock.

Sky Sport's broadcaster Jacob Spoonley joins the show to discuss the Fifa Club World Cup, whether Beaver could help out, and the latest in EPL news.