Lewis Clareburt's swimming coach joins the show for one of the best interviews we've had. He details the preparation and gameplan going into this Comm Games and what he and Lewis have been working on to become stronger physically and mentally.

With the All Blacks leaving today for South Africa we manage to get some of the broadcastable stories out of him. From Lions to Leopards to Great White Sharks you don't want to miss this one!

Paul Moaate joins the show to address the debacle that was Beaver's Best on Friday as well as where the money is for the Comm Games action.

Former Comm Games and Olympic Cyclist Hayden Roulston joins the show to discuss the rich run of form from our cyclists.

Uncle Kempy joins the show ahead of his commentary live on SENZ to preview the Warriors game plus hear his pick for the next immortal from the current NRL.

Rando joins the show to help us with a leg of Beaver's Best.

All Black legend Josh Kronfeld joins us to tell us what it's like playing in South Africa, what he makes of the new rules, what he's seen from this crop of All Blacks and what they'll need to do to win this series.

Kim and Beave discuss the All Black squad departing for South Africa and how it can't come soon enough for some of the team.

Thad checks in to steer our multi's in the right direction going into the weekend.

Beaver gives a stirring pre-match speech live from Mt Smart Stadium.