Frederick Entenmann, host of MIND BODY LIFE, discusses how holistic living applies to each person’s life differently, but the theory of it remains the same. In order to create a harmonious life one must examine all aspects of their lifestyle choices, from food to relationships to activity levels. This doesn’t mean to jump on the latest diet bandwagon and enroll in a fitness boot camp, this means to stop and really think about what you put into your body, what activities you participate in, what you feel like when you are with the people you surround yourself with, and so on.

“Holistic is defined as a knowledge of the interconnectedness of something, as the parts of something explicable only by reference to the whole.” Looking at your life in a holistic way means that you take everything into consideration. Holistic living refers to your mind-body-spirit connection and your health and wellness in relation to your entire being.

The term holistic living has gained popularity within the past few years and this is for a good reason. “When you apply the concept of ultimate health to your entire being, you aren’t only able to fight disease and avoid illness, but you will also feel better, live with more joy, and your transformation will be contagious.”


Connect with Frederick at +1 (614) 827-5427, [email protected] FrederickEntenmann.com
and on Skype frederick.entenmann8

Welcome to Episode 9 Frederick Entenmann, host of MIND BODY LIFE, discusses human potential and answers the question, "What is potential and how can you get more out of your life?".

"Like many of my clients, I can believe that unleashing my potential is about me making more money, becoming brilliant and famous in my work, writing best-sellers, and driving a Mercedes. But, is this really what reaching our POTENTIAL is all about? Is it really about gaining, achieving, and acquiring stuff?And if it’s true that we’re already whole and perfect, why do we feel the call to stretch ourselves and strive for more? Why are we always searching for that job that pays more money, or that allows us to take on a leadership role? What is this drive we have that pushes us to break out of our perceived ordinariness?

I’m continually redefining my definition of what it means to live up to your potential. Here’s what I’ve come up with:

Our full potential is when we allow ourselves to be FULLY EXPRESSED in our life—when we don’t allow ANYTHING outside of us; the criticisms and judgments from others (and from ourselves) to stop us from doing what we really want to do in our life.

I like this definition because it’s not just about getting or acquiring stuff, but about seeing the stuff as a vehicle…a conduit for full self expression to play out. You may not have “the stuff” or ‘things’ you want yet, but you’re actually getting small flashes or glimmers of how it feels to unleash your potential all the time. I’ve experienced many such moments. It’s when I’ve felt truly tuned-in and connected to something larger and more expansive…and a bigger version of myself begins to emerge…a possibility. It’s kind of like getting a sneak preview of what could be possible for me. And for sure, they’ve been my highest and richest days. "

Frederick Entenmann
Bestselling Author & Consultant, MIND BODY LIFE
Office 1 (614) 827-5427 Email [email protected] Website FrederickEntenmann.com
Skype: frederick.entenmann8

Frederick Entenmann, host of MIND BODY LIFE, talks about ‘why’ most people are not achieving what they envision and practicing the laws of manifestation, creation and the power of being in the present 'Now'.

"The fastest way to create is to simply just 'BE', right here, right now, whatever you wish to create. Then don't negate it by thought. Do not think about it. Just 'BE.' All your thoughts, words, and actions after that should then be of that new state you chose to be. If you are not for example, healthy, wealthy or strong and you wish to become healthy, wealthy, and strong just decide right now, to be healthy, wealthy, and strong from this moment of 'Now'. Don't start to think about it, just choose to 'BE;. Its from then on, all your thoughts, words, and actions should be that of a healthy, wealthy and strong person. I know it sounds absolutely strange, but in ultimate reality, this is not a lie to you. You are actually all things anyway even though you may be experiencing small sections of the all. So, by choosing to be something else, you cause your environment and circumstances to shift to experience the new state of 'being'."

2 Topics for the New Year 2018:

Best Time To Exercise For Weight- Loss? : "As gyms and health clubs become packed in January into February, millions of resolution-seeking folks work to burn off the festive pounds. Losing weight by getting ‘fit’ is one of the most common New Year’s resolutions, but it is also one that is tricky to maintain. So, if you’re struggling to make it to that 6am class, or you are tempted to skip the gym after work, it may be because you are not exercising at the right time for your body. "

The Corporate Wellness Conundrum: So what can be done to increase the health, happiness and enthusiasm of employees?


"As a consultant, I stress four components that are the foundation of innovative, result-producing programs that redefine wellness in the work place. They start with the clear understainding of the psychology of change and leverage the social dynamics in the work place to dramatically increase employee participation. The result is not just improved employee health, but improved company health , in the form of increased employee engagement, productivity and morale."

Boost your LIFE through developing a positive mindset! Positive MINDset is a 'skill' that must be developed for 2018.

A positive mindset can have a pronounced impact on the future of oneself. Positive thinking dramatically increases your chances of success in any endeavor. Having the correct, positive mindset could turn bad situations into good situations. Mindset and the self-fulfilling prophecy go hand in hand. Expect good things and good things will happen and vice versa. When you're sure that you are worthy and that achievement is within your grasp, you relax and look for solutions rather than dwelling on problems. For example, you are more likely to imagine positive situations or outcomes and disregard the thoughts related to giving up, failure, or roadblocks. What the mind expects, it finds. So if you anticipate joy, good health, happiness, and accomplishment, then you will experience each one; it's a self-fulfilling prophecy. Thinking positively may sound like a simple shift in attention – and it is – but it is a mind-set that must be developed.

Frederick Entenmann, MIND, BODY LIFE host, discusses mindfulness and awareness. Frederick also identifies how setting up your New Years Resolutions for success is possible.

Frederick Entenmann, host of MIND BODY LIFE, discusses his journey of becoming an athlete, an author, and a coach. Frederick shares a message of moving forward, realizing his potential and living life to the fullest, regardless of what the odds may be.

Episode Description: Frederick Entenmann, host of Mind Body Life on Global Voice Radio, talks with Denise Joy Thompson, CEO, Global Voice Radio and compiler of Live in Gratitude Daily. Frederick and Denise discuss the power of gratitude and by having a strong foundation of gratitude a person can truly create the life they want. Frederick also talks about his New Year's program Seize The Day, a 12 week program to help people create positive Mind Body Life habits and no longer need resolutions.

Frederick Entenmann interviews Dr. Shan Hussain on health, well-being, energy, vitality and performance.​ Dr. Hussain has been a medical doctor for the last 17 years and graduated from Imperial College in London, England. He his first 7 years as a doctor working in hospital medicine. Dr. Hussain has been a General Practitioner for the last 10 years and has developed a special interest in health promotion and disease prevention. Dr. Hussain also has training in neurolinguistic programming, a diploma with distinction in coaching, and certification in healing.
Dr. Hussain #1 best-selling author of the book "The Big Prescription" which is available through Amazon. Frederick and Dr. Hussain are co-authors in the upcoming "Wake Up! Living Your Vibrant Life" book with other holistic health and wellness experts around the world.



My consulting work is focused on helping individuals, business leaders and corporations eliminate the debilitating effects of stress through groundbreaking wellness programs. As a result, not only does individual health improve, but so does well-being, energy, vitality and performance.​

Frederick Entenmann, host of Mind Body Life interviews guest Steven E. Schmitt, aka, 'the book guru'. Steven E Schmitt-is a #1 Book Coach, having sold over 2 million books worldwide. Steve helps people worldwide to write their own purposeful bestselling book
Frederick brings out and emphasizes the key components of Mindset-connecting body, mind, and spirit into purposeful alignment.​