Mind-Body Mentor
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Mind-Body Mentor episodes

  • Dr Christian Gonzalez - From Oncology Doc to Emotional Release Practitioner

    During this episode of the Mind Body Mentor Podcast, Steven Jaggers invites Dr. Christian Gonzalez (Dr. G) to share his thoughts on spirituality, alignment, the mind body connection and how to be alive. Dr. Christian Gonzalez, widely known as Dr. G in the world of Instagram, is a renowned figure in the field of naturopathy medicine. Dr. G's journey into this realm began unexpectedly during his dental school years, where he aspired to be an orthodontist and help children regain their confidence through healthy smiles. However, life took an unexpected turn when his mother was diagnosed with breast cancer. This pivotal moment led Dr. G to question conventional approaches to cancer treatment. Introduced to a book on an unfamiliar diet, he was surprised by the author's use of "N.D." instead of "M." Intrigued, he delved into researching alternative medical practices and discovered a newfound passion for naturopathy.

    Despite being already deep in debt from dental school, Dr. G listened to his intuition, which he later tattooed on his wrist as a reminder, and made the life-altering decision to change his path. Driven by his mother's battle with cancer, Dr. G decided to specialize in oncology, focusing on breast cancer treatment. However, his journey didn't end there. His mother's passing and subsequent life experiences led him to question traditional approaches to cancer, and he began exploring the impact of toxins, emotions, with a holistic perspective. Through his social media platforms and his Heal Thy Self podcast, Dr. G became an influential advocate, shedding light on the presence of toxins in everyday products while raising awareness about corporate integrity. His efforts sparked a movement, with companies making positive changes in response to his calls for greater accountability.

    Yet, Dr. G felt a deeper calling within him. He had always possessed intuitive abilities, despite initially dismissing psychics and mediums. These latent gifts became more pronounced, leading him to profound experiences during deep meditations and dreams. In a synchronistic series of events, he found himself drawn to the Amazon, where he encountered indigenous tribes and embarked on a transformative shamanic awakening. Dr. G acknowledges being far from a traditional shaman. However, his profound encounters with traditional emotional healing processes unleashed a passion for helping others find their authentic selves. Through intense and cathartic body processes, he confronted childhood suppression, leading him to embrace his life's purpose.

    Today, Dr. G is a guiding light for those seeking mindful modalities. With his extensive knowledge of naturopathy, combined with his intuitive insights on emotional healing practices, he empowers individuals to reconnect with their true selves. Dr. G's transformative journey, fueled by personal loss, continues to motivate his followers to embark on their own paths of healing and self-realization.

    Both Jaggers and Dr. G agree on the significance of genuine embodied releases, emphasizing that such events signal to the nervous system the completion of necessary actions which lead to the dissipation of stressors. Jaggers acknowledged that the process doesn't always require delving back into the stories associated with trauma but rather focuses on completing the somatic experiences that the body needs. This approach stands in contrast to traditional talk therapy, which tends to prioritize dissecting narratives rather than directly addressing the body's needs.

    Through focusing on the importance of allowing oneself to fully experience and express emotions rather than merely intellectualizing or rationalizing them, Dr. G and Jaggers find common ground in their holistic healing approach. Jaggers and Dr. G find most individuals are perpetually in contracted states. This state limits personal growth and makes people susceptible to manipulative control. Jagger

    Support the show

    59 min
  • Aaron Doughty - How To Raise Your Vibration & Become Magnetic

    Connect with Aaron: 

    https://www.youtube.com/@AaronDoughty44

    Connect with Steven:

    https://www.instagram.com/jaggersjr/

    https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA

    UPCOMING SomatIQ Trainings https://somaticbreathwork.com

     

    AFFILIATES:

    After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. 

    Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”

    Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ 

    The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Support the show

    1 hr
  • Bottom up vs. Top down

    Connect with Steven:

    https://www.instagram.com/jaggersjr/

    https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA

    UPCOMING Breathwork Trainings https://somaticbreathwork.com

     

    AFFILIATES:

    After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. 

    Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”

    Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ 

    The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Support the show

    20 min
  • Elizabeth Kristof & Dr. Matt Bush: Neuro-Somatic Intelligence

    Connect with Elisabeth & Dr Matt Bush

    Email: [email protected]

    Website: neurosomaticintelligence.com

    Connect with Steven:

    https://www.instagram.com/jaggersjr/

    https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA

    UPCOMING Breathwork Trainings https://somaticbreath.work/trainings 

    Schedule an interactive Q&A  https://somaticbreath.work/chat

    AFFILIATES:

    After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. 

    Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”

    Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ 

    The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Support the show

    1 hr 10 min
  • Justin Rezvani - Unapologetic Freedom

    Connect with Justin Rezvani: 

    https://guide.getzion.com/

    https://www.instagram.com/justinrezvani/?hl=en

    Connect with Steven:

    https://www.instagram.com/jaggersjr/

     

    https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA

    UPCOMING Breathwork Trainings https://somaticbreath.work/trainings 

    Schedule an interactive Q&A  https://somaticbreath.work/chat

    AFFILIATES:

    After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. 

    Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”

    Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ 

    The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

     

     

    1 hr 4 min
  • Death - Moving boldly into Life (Friday Flows with Jags & Fish)

    Connect with Steven:

    https://www.instagram.com/jaggersjr/

    Connect with Fish:

    https://www.instagram.com/fishfischer_/

    https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA

    AFFILIATES:

    After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. 

    Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”

    Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ 

    The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    1 hr
  • Erick Godsey - Playing the Infinite and Finite Games of Life

    Connect with Erick:

    https://www.erickgodsey.com/

    Connect with Steven:

    https://www.somaticbreathwork.com/

    https://www.instagram.com/jaggersjr/

    https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA

    AFFILIATES:

    After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. 

    Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”

    Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ 

    The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Support the show

    2 hr 10 min
  • Aaron Alexander - Aligning Yourself and Your Environment

    Connect with Aaron:

    https://www.Alignpodcast.com/community

    https://www.instagram.com/alignpodcast/

    Connect with Steven:

    https://www.somaticbreathwork.com/

    https://www.instagram.com/jaggersjr/

    https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA

    AFFILIATES:

    After DISCOVERING the healing powers of superfoods, Organifi developed a unique formulation technique and now the world's most exotic, powerful superfoods are being blended in a way that is delicious, convenient, and easily accessible. 

    Check them out https://www.organifishop.com/?medium=social%2Bcollective&source=collective&campaign=StevenJaggers&platform=grin&link_id=218877&token=L15vwSVaVFQJ4L0RFsmr19ktxzGR4tuK&contact_id=1f55d86e-3878-48d1-a21b-f3ebd64fee10&attribution_window=30  and to get 15% off when you use the code “Mind Body Mentor”

    Vivobarefoot is based on one simple insight - barefoot footwear is sustainable footwear. A Vivobarefoot product or experience is one that literally brings us closer to nature - regenerating our physical, social and spiritual health, and the natural world. Use the code “ajbare10” to get 10% off your purchase here: https://www.vivobarefoot.com/rw/ 

    The human body is our instrument that we play to achieve greatness, and optimizing it for peak performance requires the proper nutrition, fitness, and supplementation. Onnit provides these foundations to support your human journey. Onnit pledges to help you be the most fully-developed person you can be—in your body and your life. Check them out https://bit.ly/3wXpDGA

    Support the show

    1 hr 32 min
  • Expansion & Updates with Jags & Fish

    Coming to you live from SBW Headquarters in downtown Austin. Fish and I wanted to keep you guys up to date with announcements and the growth of Somatic Breathwork™

    Feeling the call to join the mission to help people release trauma and stress?

    Use Code "ONLINEQA200" for $200 off the upcoming Online Practitioner Training.

    Registration ends May 27th.

    Somaticbreathwork.com

    34 min
  • Understanding Somatic Breathwork (Webinar Replay)

    On this weeks Episode - We posted a replay of the recent Webinar (Understanding Somatic Breathwork™) We had so many people reach out and ask to hear the replay. Listen in as Founder - Steven Jaggers tells his story, the birth of Somatic Breathwork™ and drops some deep knowledge for understanding yourself at the core.

    Feeling the call to join the mission to help people release trauma and stress?

    Use Code "ONLINEQA200" for $200 off the upcoming Online Practitioner Training.

    Registration ends May 27th.

    Somaticbreathwork.com

    58 min

About Mind-Body Mentor

From the publisher's feed

Deep dive into the inner and outer workings of masters in the realms of mind & body. Develop actionable practices based on ancient wisdom and modern technology. 

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