In this week's episode, we explore the psychological damage of excess apologizing and work on reprogramming our cerebral reflex to insincerely pursue forgiveness through mantras and role playing  therapy.

 

Produced By Dear Media

This guided meditation teaches you how to be present whilst absent. Because true wellness and self care incorporates both. Preserve your battery. Glaze like a donut.

 

Produced By Dear Media

Shaman Jackie Schimmel leads an inspiring morning meditation to minimize your self indulgent problems and pivot accordingly so you can have a nice week. Deflection is a vibe.

 

Produced By Dear Media

Challenge your cerebrality and brain function with this stimulating exercise in reversing your stupidity. Get ready to take on the week with a shrivel of intelligent prowess. Offensive Level 4.   Produced By Dear Media

Jackie embraces her creative journey by doing a freestyle fully improvised spoken word episode inspired by the elements of nature, universal affirmations and moral corruption. Love and light.

 

Produced By Dear Media

Jackie breaks down the fraudulence of forgiveness and implores you to embrace holding a grudge. We do not dwell, but we do not wish you well. 

Produced By Dear Media

This week we start the day with a gratitude meditation that will surely fill your heart with extreme appreciation that will lovingly carry throughout your day. Because at least you're not dead. Offensive Level 3.

 

Produced By Dear Media

Shaman Schimmel offers non traditional grief counseling in the form of reframing, encouraging laughter through trauma and YOLO mentality.

 

Produced By Dear Media

This guided meditation is to encourage physical activity, exercise and healthy lifestyle habits. Offensive Level 4.

 

Produced By Dear Media

In today's lesson we learn how to cope and channel inner rage. Because anger deserves expression not suppression and can be a psychotic conduit for action. Offensive Level 4.

 

Produced By Dear Media