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Mind Full
Mind Full episodes
- A Lesson in Humility
"Be completely humble and gentle, be patient, bearing with one another in love." Ephesians 4:2
I received a lesson to be humble and kind to everyone I meet. Sometimes we allow our status, position, wealth and ego to get in our way, and we snub at others. We also tend not to treat others who we may think of as less than us, poorly.
Let me remind you that we are all humans and everyone has a purpose in life. We may have knowledge but we sure dont know about everything in this world. It simply means, we need each other no matter how rich or poor we are. You never know who will give you a helping hand when you most need it, so let us be courteous and show love to everyone we meet.
The year has almost ended and I want to Thank You All for listening to me and my ramblings. I Appreciate you so much!
Let us finish strong for this year and finish up those goals!
Share with me and leave a comment on;
www.instagram.com/mindfullthepodcast
www.tiktok.com/mindfullthepodcast
Rate & Review on Apple Podcast and Spotify!!
Love Ya'll
17 min - Data Privacy & Data Protection is Your Right with Chukwuemeka Cameron
Do you know your rights?
Data Protection involves securing personal and sensitive data from unauthorized access.
When you give your personal data to an organization whether online or in a physical space, you have the right to know how your data is being stored and protected.
In this episode we talk to the data protection expert, Chukwuemeka Cameron about our right to informational privacy.
Chukwuemeka Cameron is an Attorney at law and the founder of Design Privacy which is a consultancy firm that helps companies comply with local and international privacy laws. He believes that by practicing informational rights and complying with privacy laws allow for free flow of information and ultimately the generation of wealth.
You can contact Chuckwuemeka on :
https://www.linkedin.com/in/chukwuemeka-cameron-55196a4/
www.instagram.com/chukcameron
www.youtu.be/OUi8tGr1JPo
My Key Take away about Data Privacy & Protection:
1. It is a Constitutional right to have Informational Privacy.
2. Data Protection is guaranteeing the right to privacy of an individual.
3. Data Protection involves securing personal and sensitive data from unauthorized access.
4. Data Protection focuses on the individual, protecting the individual and their data.
5. To protect an individual right to privacy, the organization must ensure that organizational & technical measures be put in place to safeguard the person's data.
6. The Office of the Information Commissioner is an independent and autonomous body established to deal with all matters concerning your rights to data protection.
7. Individuals can request all the information a company has on you and they have to give you the information within 30 days.
Share with me and leave a comment on;
www.instagram.com/mindfullthepodcast
www.tiktok.com/mindfullthepodcast
Thank You for listening!
Rate & Review on Apple Podcast and Spotify!!
Love Ya'll
1 hr 4 min - Planting the Seed to your WealthIts never too early or late to start building your wealth. Here are some tips I gleaned from reading the book "The Richest Man in Babylon" by George S. Clason.These tips are the basics on the journey to building our wealth and creating generational wealth.After all, "Its not how much money you make, but how much money you keep, how hard it works for you and how many generations you keep it for." Robert KiyosakiIf you have any tips, tricks, questions or experiences on how to build wealth that you would like to share, do so by;www.instagram.com/mindfullthepodcastwww.tiktok.com/mindfullthepodcastThank You for listening!Rate & Review on Apple Podcast and Spotify!!Love Ya'll24 min
- Keisha Cameron- Being the Author of Her FutureKeisha Cameron is a woman that wears many hats. She is a Mom, Entreprenuer, Project Manager, Home maker, Fashionista and now, an Author.Keisha has used her experiences as a mother to share the lessons with other parents and children in a series of childrens story books called "Ayedin learns to Share" and "Ayedin learns Responsibility" which are sold on Amazon.com.Keisha and her books was featured on Smile Jamaica Morning Show in Jamaica and also Caribbean National Weekly, an e-paper located in South Florida, USA.She believes that no idea is too big, too small, too crazy or impossible!Keisha's books can be bought on https://www.Amazon.com or get your physical copy at Pickney Pampering located at 4 Parkington Plaza, Kingston, Jamaica.Contact Keisha at;Email: [email protected]Instagram: https://www.instagram.com/swanipoohttps:www.instagram.com/learning_with_ayedinShare with me and leave a comment on;www.instagram.com/mindfullthepodcastwww.tiktok.com/mindfullthepodcastThank You for listening!Rate & Review on Apple Podcast and Spotify!!Love Ya'll1 hr 9 min
- Its OK to not be Okay!
How are you ? "Im good" is our usual response when in reality, we are not feeling good.
Why is it so hard to be honest with ourselves and others about our feelings.
In this episode, be vulnerable with me as we discuss that, at times it is okay not to feel okay, good or great!
Share with me and leave a comment on;
www.instagram.com/mindfullthepodcast
www.tiktok.com/mindfullthepodcast
Thank You for listening!
Rate & Review on Apple Podcast and Spotify!!
Love Ya'll
24 min - Finding the Beauty in Her Passion with Dayna White
How many of us would leave our high paying corporate job to pursue our passion? That is what my guest, Dayna White did, she left the banking and investment sector to go after her passion which is beauty.
Dayna is a Medical Aethestician and the owner of thebeautybox.ja. Thebeautybox.ja offers skin and face consultations, facials, lashes and waxing. She is a mother whose aspiration is to become a Travelling Aethestician Nurse who administers botox, fillers and anti-aging procedures.
Dayna is always willing to learn and is not afraid of failure. Afterall her motto is; "You have to be uncomfortable, to get comfortable".
Follow Dayna on www.instagram.com/thebeautybox.ja
Schedule a Consultation by contacting 18768380230.
Connect with me at;
www.instagram.com/mindfullthepodcast
www.tiktok.com/mindfullthepodcast
46 min - Do you do Everything for Everybody?
Do you do everything for everybody?
If this is a yes, then you may be an overfunctioner. Overfunctioning happens when you take on more than you should of the parenting tasks or in a relationship, in an attempt to control or fix a situation.
Effects of Overfunctioning are:
1. Exhaustion and Burnout
2. Resentment and Anger
3. Problematic relationship between all members of the family
4. Demotivation
How to STOP overfunctioning:
- Step Back
- Stop Controlling
- Seek Help
I am an overfunctioner who is trying to take a step back. Lets do this together for the sake of our sanity.
Thank you so much for Listening! Please remember to share with others!
I want to hear from you also, so connect with me and tell me what you are up to or doing.
www.instagram.com/mindfullthepodcast
www.tiktok.com/mindfullthepodcast
36 min - Just a little of Me!
I am all about sharing so we can benefit from each other. In this episode I am sharing a little of what i like to do, to say, to watch and to listen to. Enjoy!
What I'm listening to:
www.instagram.com/seancroxton
www.7goodminutes.com
www.instagram.com/reasonablyshady
What I'm watching:
Meet the Mitchells- https://www.youtube.com/channel/UCUfzdy0NEa2uR7d4_cGCraQ
The Virgos- https://www.youtube.com/watch?v=EhCYulo7shY
www.instagram.com/simsoulsessions
What I'm Scrolling Through:
www.instagram.com/iamjuliemango
www.instagram.com/camsmindsetmacros
www.instagram.com/jahmrock_treats
Finance Everything:
www.instagram.com/kalilahrey
Spiritual Shake Up:
Lets Study the Word- https://www.youtube.com/watch?v=W5KQMtQ8Vcw
Books to change your life:
Who Moved my Cheese by Dr. Spencer Johnson
The Richest Man in Babylon by George Samuel Clason
I want to hear from you also, so connect with me and tell me what you are up to or doing.
www.instagram.com/mindfullthepodcast
29 min - Ariel Sinclair - The Voice behind SINCO 5 Podcast
" You make a life out of what you have, not what you're missing."
Ariel Sinclair is the brain and voice behind SINCO 5 PODCAST. Ariel is always telling stories so in April 2020, he started podcasting to do just that, share his journey and stories. He is not just a popular podcaster but is a man that wears many hats. He is also a father, banker, entrepreneur, artist and music producer.
Ariel believes that in life, you should just trust the process and work towards the end results.
In this episode, Ariel shares about his podcast and life experiences.
Listen to SINCO 5 Podcast at http://www.buzzsprout.com/985012
Follow Ariel on Instagram: http://www.instagram.com/Sinco5podcast
http://www.instagram.com/sinclairzxk
Communicate with me and share the episodes with others who can benefit.
Instagram: www.instagram.com/mindfullthepodcast
Twitter: www.twitter.com/mindfullthepod1
Email: [email protected]
56 min - Change Your Mind, Change your Life
"When you focus on You, You grow. When you focus on shit, shit grows"
The difference between successful people and you is the way they THINK. If you want your life to be better , if you want to be successful, you have to get rid of your old habits and beliefs and change your MINDSET.
Developing a Positive, Abundant Mindset is the key.
Communicate with me and share the episodes with others who can benefit.
Instagram: www.instagram.com/mindfullthepodcast
Twitter: www.twitter.com/mindfullthepod1
Email: [email protected]
49 min
About Mind Full
From the publisher's feed
With so much going on around us daily, join host Claudenne as she frees her mind and clears the air through discussions, interviews and personal reflections on life’s situations and everything in…
between.