Mind Sweat
Download on the App Store

Mind Sweat episodes

  • The Antidote to Suffering is Truth

    The only way to progress in this life towards the best version of you is to cultivate honesty. Honesty with yourself. Getting brutal truth into the mix to say..."Hey, these are the things that I need to fix in order to become who I know I need to be. By doing this you will be able to start to work on those things and create space for the best version of you to emerge. I also speak on reflection on this past year and share some of my brutal truths of late.

    40 min
  • I call Bullshit

    I noticed something recently that we only seem to be doing around the holiday seasons. 
    This type of conditioning has no place in our life. Listen and see if you agree with me on this one.

    15 min
  • Are you being the best you could be?

    WARNING......Do not listen if you are sensitive. I go in on this episode. It's raw, it's real, and came straight from my true, authentic self. Listen in as I ask the question: Are you doing the best you could be doing? If the answer is no.....then I highly encourage you to look into that part of you. 

    26 min
  • Release the Rebel

    SO STOKED! I invite you to enjoy this talk I was blessed to be a part of. I sat down with Tyler Landon today and we went into topics like making your own rules in life, finding your unique flow, and putting yourself in weird situations. Listen in as he also speaks about his passion for music, dogs, the beautiful simplicity of life, and much more! Tyler is such an amazing soul with some equally amazing energy! He believes in keeping an open heart and mind as you wlak through this journey. I can promise you this will not be the only time he will be a guest on Mind-Sweat.

    1 hr 29 min
  • Strongly Slow Down

    I had such an awesome time sitting down and chatting with Alayna Queen today. This warrior of a woman was kind enough to shed some light on some very hard-hitting experiences in her life which has led her to the current path she is on. She shares with us her life in Texas, journey to Hawaii, being in an abusive relationship, going to a private catholic prep school, her next move, and much more! She is a truly an inspiration by showing us that no matter what you have encountered in this life experience, you can strongly slow down and find the lesson being presented. 

    1 hr 16 min
  • What business are you in?

    We make daily choices that place us in two different industries for our life direction.... The Construction Business or Demolition Business. Are you consciously aware enough to truly know what industry you place yourself in each day?

    9 min
  • Addiction, Authenticity, and Adolescence

    I'm so insanely excited for you guys to hear this episode! I invited my childhood friend,  and all around bad-ass Wes Robins: Licensed Professional Counselor with a Master's in Community Counseling, and currently acquiring his PhD is Consciousness and Society....(whew!) on to my show and it was such an awesome time. We spoke about so, so much among his own personal addiction, his spiritual path, influence from his wonderful mother, and so much MORE! Please tune into this and get comfy it's a long one BUT so worth the listen and I promise you, you will walk away from this with a new outlook on many things. Enjoy, because I know I did. :)

    Much Love,
    Zac

    1 hr 36 min
  • Let it go

    Holding on to toxic energy will only create resistance for other things to enter your life. Learn to surface and release these things. This is a form of Self-Love. Learn to discover yourself....truly understand yourself so you can move forward with grace and love.

    Stop Edging God Out.

    19 min
  • Into The June-iverse

    Enjoy this amazing chat with my good friend......the one and only June Dillinger! June is a  Licensed Unity Teacher, Inspirational Speaker, Business owner, and all around amazing soul! We recorded this podcast on location at her lovely house located right at Diamond Head in Waikiki, Hawaii, so never mind the beautiful background sounds! Listen in as we speak on inspiration, her recent speaking tour, and her views on being on a spiritual path, and much more. It's always a pleasure chatting it up with June and I hope you can experience the same feeling through this podcast. 

    44 min

About Mind Sweat

From the publisher's feed

Let's talk about the radical pilgrimage that we all take during this human experience. Let's talk about how unless you take complete ownership of you and your actions, you will forever be searching…