Mind Sweat
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Mind Sweat episodes

  • A Saturday Chat

    Enjoy as Sean Coleman and I freestyle some points on surfing, suicide, emotional triggers, and much more!

    Thank YOU for the support

    36 min
  • Be Happy First

    Listen in on this awesome episode as I talk with my guest Sean Coleman about his busy schedule, ventures, going deep on happiness and relationships, and more! 

    Thanks for your support.

    Enjoy!

    40 min
  • Relationship Advice From A (twice) Divorced Guy

    In order to be happy with someone we should first be happy with ourselves. We tend to jump from relationship to relationship and fall into a cycle that is not serving our highest self. I firmly believe that until you are healed, you will destroy everyone that you are in a relationship with. 

    19 min
  • Change Is Challenging

    Will you experience challenges, roadblocks, detours, walls, adversity, criticism, self-doubt, fear, uncertainty?.......yes.

    But....

    YOU are an unstoppable rebel force of change. 

    15 min
  • Nice to meet you, I'm Zac.

    Hello! Allow me to introduce myself! 

    Enjoy as I discuss the catalyst that has fueled this entire journey of Self-Discovery/Development into my life. And the WHY and the WHAT behind my mission in this human experience. Thanks! 


    10 min

About Mind Sweat

From the publisher's feed

Let's talk about the radical pilgrimage that we all take during this human experience. Let's talk about how unless you take complete ownership of you and your actions, you will forever be searching…