Mind Yo' Business

By Shelley Crampton LPC-S, Ed.D, and Mikayla LoveHealth & Fitness Mental Health Education How To

Mind Yo' Business episodes

July 24, 2025 Episode 15: Floods in Kerrville. -Disclaimer* Trigger Warning*
Mikayla and Shelley talk about the Texas Flooding in Kerrville, how traumatic events challenge us, what news does to our nervous system, and how to sit in the grief.
Disclaimer: We discuss a current sensitive topic, discussing young lives taken too soon.
24 min
June 17, 2025 Episode 14: Trauma with Signifcant Others
Tune in while we explore how Trauma shows up in relationships with significant others.
24 min
May 16, 2025 Self Care
We are giving you permission to take care of your self!
28 min
May 02, 2025 Buzz. Words Pt. 3 - Boundaries & Toxicity
Join Us as We Continue To Explore Buzz Words
27 min
April 11, 2025 Buzz Words Pt 2 - ADHD Autism
Join Us as We Continue To Explore Buzz Words
26 min
April 01, 2025 Buzz Words - Triggered & Trauma
Let's Talk Buzz Words- Triggered and Trauma
26 min
March 07, 2025 Brain Health Training
Let's talk Brain Health Training
29 min
February 28, 2025 Brainspotting
Let's talk Brainspotting!
30 min
June 10, 2024 EMOTIONS?
Let's talk EMOTIONS! "Always pet the dog!"
37 min
June 03, 2024 REPAIR?
Let's talk Rupture and Repair
34 min

From the publisher's feed

Let us help you Mind Yo' Business, by caring for your Mind!

Dr. Shelley Crampton, LPC, Ed.D., along with Mikayla Love, BHLT, EMDRPT-II, and LaShanda Turenne, LPC, CCTSI, breaks down Trauma…