Mind Yo' Business

By Shelley Crampton LPC-S, Ed.D, and Mikayla LoveHealth & Fitness Mental Health Education How To

Mind Yo' Business episodes

April 29, 2024 SAFETY FIRST?
In this episode we explored creating a safe place within the therapeutic setting
24 min
April 10, 2024 INTIMACY?
How do you define intimacy?
6 min
April 08, 2024 TRAUMA THERAPY & YOUR SUPPORT SYSTEM?
Trauma therapy isn't only an adjustment for you but also those around you. Join us as we explore the challenges of the changes your support system may also experience.
35 min
March 27, 2024 WHO GOES TO THERAPY?
The window of tolerance is tricky. Take a deep breath and join Dr. Shelley Crampton, Mikayla Love, and LaShanda Turenne in exploring the definition and importance.
33 min
March 27, 2024 WHAT'S THE POLYVAGAL THEORY?
Let's dissect the Polyvagal Theory
28 min
March 18, 2024 WHAT IS TRAUMA?
The word trauma is thrown around loosely. Take a deep breath and join Dr. Shelley Crampton, Mikayla Love, and LaShanda Turenne in exploring the definition and it's presentations.
29 min

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Let us help you Mind Yo' Business, by caring for your Mind!

Dr. Shelley Crampton, LPC, Ed.D., along with Mikayla Love, BHLT, EMDRPT-II, and LaShanda Turenne, LPC, CCTSI, breaks down Trauma…