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What tools and techniques can you use to maintain focus throughout a point? Learn what should you be thinking about.

Coach: Ashley Weinhold, current professional American tennis player.
Bio:  Winner of Girls 18 National title in 2007. Highest singles WTA ranking was World Number 181 on October 10, 2011, and highest doubles rank was World Number 109 in June 2017. Achieved 17 doubles titles and 3 singles titles on the pro circuit and received six entries into the U.S. Open.
Birthplace: USA
Residency: USA

Length: 1 min 49 sec
Theme: Concentration

Other tracks by Ashley Weinhold: Dealing With Anger, A Day On The Pro Tour, When Tennis Meets Hollywood.

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Hear how you can fight in incredibly tough matches and use mental strength to make small changes to ensure playing at your best. You never know what can happen.

Coach: Beverly Bowes, Former WTA top 50. Five-time all-American.
Bio: Earned top WTA 50 world ranking. Five-time All-American at the University of Texas (UT). Inducted into the UT Women’s Hall of Honor in 2000. Division I NCAA Head Coach at SMU, Assistant Coach at UT, and a USTA National Junior Development Coach.
Birthplace: USA
Residence: USA

Length: 1 min 54 sec
Theme: Motivation

Other tracks by Beverley Bowes: Winning Ways, Problem Solving, Warm Up Analysis.

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