Minderful Voices

By Minderful

Share what you do to look after your mind. Head to minderful.com/podcast to submit your voice clip for a chance to be featured.... more

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FAQs about Minderful Voices:

How many episodes does Minderful Voices have?

The podcast currently has 342 episodes available.

Minderful Voices episodes:

February 16, 2022 #311: Elizabeth on healthy habits
Elizabeth shares her strategies in creating and maintaining healthy habits.
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2min
February 12, 2022 #310: Lewis on solo cooking #SendingMeLotsOfLove
Lewis - Production & Community lead at The Road Zine - shares how they show themselves some love by putting on music and making a lovely meal.
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2min
February 08, 2022 #309: Stu on walking 40 minutes everyday #SendingMeLotsOfLove
Stu - Founder of Coach Deggers - swears by walking 40 minutes every day to keep his mind healthy.
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2min
February 05, 2022 #308: Elise on taking time for herself #SendingMeLotsOfLove
Elise - Writer & Creative Editor - shares ways in which she makes time for herself this Valentines season.
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2min
February 02, 2022 #307: Harry on slowing down
Harry - Graphic Designer at The Road Zine - values slowing down and relaxing without feeling guilty about it.
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2min
January 28, 2022 #306: Kamal on the simplicity of a shower
Kamal - Co-founder of The deep:black - shares her thoughts on the importance of taking a shower to express your feelings and emotions.
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2min
January 25, 2022 #305: Sophia on learning to love jogging
Sophia - Digital Creator - shares her love of jogging and looking after her mindset.
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2min
January 22, 2022 #304: Paul on his morning & evening routine
Paul - Health Coach - shares a few of his daily non-negotiable goals.
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2min
January 19, 2022 #303: Cassandra on opera, eating well & checking in
Cassandra - Opera & Pop singer - shares a variety of ways she keeps her mind in check.
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2min
January 16, 2022 #302: Jo on keeping her head healthy
Jo - Founder of The Healthy Head Company - shares some of her self-care tips to keep her head healthy.
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2min

FAQs about Minderful Voices:

How many episodes does Minderful Voices have?

The podcast currently has 342 episodes available.