mindFLOWERS.

mindFLOWERS.

By ashlyndReligion & Spirituality
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mindFLOWERS. episodes

  • Is it Patience? Or Avoidance? 👀

    i know i’m not the only one who has fooled themselves into thinking they’re doing the work but really they’re stalling. i’ve learned that sometimes we avoid things because we have beliefs that contradict our desires, but we don't know we're avoiding the thing -- or even that the limiting beliefs are there in the first place. 

    this episode covers: 

    • the difference between patience and avoidance
    • how to tell which side of the spectrum you’re on 
    • the tell-tale signs that you’re avoiding something   

      • you might like these related episodes:   the fastest way to end suffering https://podcasts.apple.com/us/podcast/the-fastest-way-to-end-suffering/id1462607368?i=1000550495229   fear is fuel https://podcasts.apple.com/ie/podcast/fear-is-fuel/id1462607368?i=1000463835110

      DOWNLOAD MY "F*CK THE CHAOS" FREEBIE HERE: https://mndflwrs.gumroad.com/l/fckthechaos

      IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

      shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

      see what else I'm up to: https://www.flow.page/mndflwrs

      if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

      5 min
    • create LIMITLESS beliefs with this three-step process.

      this week’s episode details the methods I’ve been using to create #LIMITLESS beliefs. it’s important to identify the beliefs that hold us back -- but it’s imperative to understand how to create the new thoughts and attitudes that will lead us to our dream realities.

      This episode covers:

      • The two-step method to diluting old beliefs
      • Why jingles are better than “regular” affirmations
      • The NLP technique that programs your subconscious to identify with your new beliefs

        • DOWNLOAD 'flip the script' to learn the template to building new beliefs. WRITE IT DOWN & REAL LIFE IT! https://mndflwrs.gumroad.com/l/flipit

        you might like these episodes too:  reality responds to what you KNOW https://podcasts.apple.com/ie/podcast/reality-responds-to-what-you-know/id1462607368?i=1000539340603   heal that $hit [your post-traumatic growth plan]: https://podcasts.apple.com/us/podcast/heal-that-$h-t-your-post-traumatic-growth-plan/id1462607368?i=1000482286256

        recommended reads:   breaking the habit of being yourself [MY FAVORITE] https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization   the power of your subconscious mind https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization

        IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

        shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

        see what else I'm up to: https://www.flow.page/mndflwrs

        if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

        5 min
      • How to Create LIMITLESS Beliefs

        This week’s episode details the methods I’ve been using to create #LIMITLESS beliefs. It’s important to identify the beliefs that hold us back -- but it’s imperative to understand how to create the new thoughts and attitudes that will lead us to our dream realities.

        This episode covers:

        • The two-step method to creating new beliefs
        • Why jingles are better than “regular” affirmations
        • Why writing is the key to implementing new beliefs
        • The technique that aligns positive emotions with your new thoughts and attitudes

          • Additional Resources:

          Listen to “How to Bust Through Bullsh!t Limiting Beliefs” here: https://podcasts.apple.com/us/podcast/how-to-bust-through-ya-bullsh-t-limiting-beliefs/id1462607368?i=1000441029960

          Listen to “Heal that $hit! (Your Post-Traumatic Growth Plan)" here: https://podcasts.apple.com/us/podcast/heal-that-$h-t-your-post-traumatic-growth-plan/id1462607368?i=1000482286256


          Connect with Me:

          Find me here: https://msha.ke/ashlynd/

          Tools & Resources here: https://gumroad.com/ashlynd

          Books that Snatched my Edges: https://bookshop.org/shop/ashlynd

          Tip Jar: https://www.paypal.com/paypalme/ashlyndtuffentsamer

          8 min
        • 🪄 Manifestation Requires Momentum

          there's more to it than "ask, believe, receive" -- your manifestations require momentum. MOMENTUM is what solidifies energy into matter. press play to learn how to add more fuel to fire. write it down; real life it! download my scripting guide to learn how to make your manifestation skills more potent! https://mndflwrs.gumroad.com/l/flipit

          IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

          you might enjoy these related episodes:    the REALITY SHIFT series [the science of embodiment] part one https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-one/id1462607368?i=1000550495159    the REALITY SHIFT series [the science of embodiment] part two https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-two/id1462607368?i=1000550495156    the REALITY SHIFT series [the science of embodiment] part three https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-three/id1462607368?i=1000550495112    you have to BE to RECEIVE: https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=de0d8e74b5514984    sometimes our desires are delayed because of this one thing. https://open.spotify.com/episode/1GYXBwvsR94xSaCotQ7MiC?si=46981c5be86b43bf 

          recommended read:   THE MAP to Our Responsive Universe https://bookshop.org/books/the-map-to-our-responsive-universe-where-dreams-really-do-come-true/9780989059404?aid=20527&listref=selfactualization

          shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

          CHECK OUT MY ONLINE SHOP & GRAB YOUR FREEBIE HERE: https://www.flow.page/mndflwrs

          if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

          2 min
        • The Universe is One Big Algorithm

          your life is a 365 degree interactive newsfeed, curated and powered by you. press play to learn how to control the algorithm that is your reality.

          related episodes:   Reality Responds to What You KNOW: https://open.spotify.com/episode/5cy1x1SVHjeNKp14mS22Hz?si=14c92c095a4d44eb   4 Little Phrases That Get BIG Results https://podcasts.apple.com/ie/podcast/four-little-phrases-that-get-big-results/id1462607368?i=1000550495157

          recommended reads:   the game of life and how to play it by florence scovel-shinn https://bookshop.org/books/game-of-life-and-how-to-play-it/9780875162577?aid=20527&listref=selfactualization   your word is your wand by florench scovel-shinn https://bookshop.org/books/your-word-is-your-wand-9789562919906/9789562919906?aid=20527&listref=selfactualization   the power of your subconscious mind by joseph murphy https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization

          IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

          shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

          see what else I'm up to: https://www.flow.page/mndflwrs

          if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

          4 min
        • In a World of Machine Guns, Be a Sniper

          In the battle field that is your to-do, approaching it the same way a Sniper approaches her target ensures you can get everything done without losing your mind. Enjoy <3

          Read: http://www.medium.com/@ashlyndtuffentsamer

          Subscribe: http://eepurl.com/grW7hz

          6 min
        • you need some vitamin R in ya life.

          Don't get caught up! press play to learn how you can get more of this previous vitamin. FREEBIES here: https://gumroad.com/ashlynd


          Related Episodes:

          If You Can't Appreciate Seasons, You Won't Enjoy Fruit: https://open.spotify.com/episode/2nUVhF0BbPBwHi4tFHugn5?si=2a9e6e2bf1324579

          What Breath Teaches Us About Life: https://open.spotify.com/episode/5nM0BN6Ve3YxL3S6xSg3GQ?si=b4f8b2ce41b2475e

          Beef Up The Brain's Immune System: https://open.spotify.com/episode/0XiFR5vixmsgwAh8ljykd8?si=daadc6beb5024e3f


          Find me here: https://msha.ke/ashlynd/

          shop books at discounted prices here (and support small bookshops while doing so): https://bookshop.org/shop/ashlynd

          if you'd like to support the podcast, keep me going with a cup of coffee! I appreciate all support :) https://www.buymeacoffee.com/ashlynd

          8 min
        • How to Re-Parent Yourself

          Giving myself the parents I always wished for.


          Find me here: https://msha.ke/ashlynd/

          Tools & Resources here: https://gumroad.com/ashlynd

          Books that Snatched my Edges: https://bookshop.org/shop/ashlynd

          Tip Jar: https://www.paypal.com/paypalme/ashlyndtuffentsamer

          9 min
        • 4 Ways to ReParent Yourself

          how I gave myself the parents I always wished for, step by step.


          SHOP MY DIGITAL WORKBOOKS 

          • how to turn shit into gold https://ashlynd.gumroad.com/l/vivalavoid
          • sacred shadows [32 journal prompts for inner healing] https://ashlynd.gumroad.com/l/sacredshadow


            • related episodes:

            Heal that $h!t [Your Post-Traumatic Growth Plan] https://open.spotify.com/episode/7IrSokDWXjRsAtMEwm8gMc?si=7fa6b1d2e5544609

            FORGIVE THEM. https://open.spotify.com/episode/6T71KXQHck3GgVGt8bmR8W?si=a5d3edb11aa34b28


            recommended reads [affiliate links]:

            the body keeps the score https://bookshop.org/books/the-body-keeps-the-score-brain-mind-and-body-in-the-healing-of-trauma/9780143127741?aid=20527&listref=selfactualization

            breaking the habit of being yourself https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization


            if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

            5 min
          • Happiness is a Decision

            What is the best way to find real and lasting happiness? 

            By deciding you've found it.


            Happiness comes when we appreciate the concept of ENOUGH. It's always available to you. Get out of your own way, Love.


            DID YOU KNOW? i publish secret episodes! unlock access here: https://anchor.fm/mindflowers/subscribe after you subscribe, there will be a link that allows you to listen to the secret episodes using any podcast platform you prefer.


            Related Episodes:

            If You Can't Appreciate the Seasons, You Won't Enjoy the Fruit: https://open.spotify.com/episode/2nUVhF0BbPBwHi4tFHugn5?si=57a1875e48804bb2

            You Already Have It. Access It.: https://open.spotify.com/episode/5fmDbkUFFyeCCQD1JHFzsN?si=ac01f6b511704d48

            Life Feels Better When You Flow: https://open.spotify.com/episode/7AvY0Ibui6bBWowtbrJVSm?si=bae372eee4464e5a


            Recommended Reading:

            The Prosperous Heart: Creating a Life of Enough: https://bookshop.org/books/the-prosperous-heart-creating-a-life-of-enough/9780399161988?aid=20527&listref=personal-spiritual-development-cbc04339-31b1-46de-afe7-d4cd0556bd48


            Find me here: https://msha.ke/ashlynd/

            Shop 30+ titles (at discounted prices) hand-selected from my personal stash: https://bookshop.org/shop/ashlynd

            if you'd like to support the podcast, keep me going with a cup of coffee! I appreciate all support :) https://www.buymeacoffee.com/ashlynd

            4 min

          About mindFLOWERS.

          From the publisher's feed

          if you’re into science + magic // meditation + ritual // self actualization; you’d probably love it here. an archive of inspirational lectures + immersive experiences, mindFLOWERS. lives at the intersection of mysticism, metaphysical philosophy, self mastery + subconscious architecture. this is your initiation into a new dimension of being. ✨ go LIFE yaself ✨