i know i’m not the only one who has fooled themselves into thinking they’re doing the work but really they’re stalling. i’ve learned that sometimes we avoid things because we have beliefs that contradict our desires, but we don't know we're avoiding the thing -- or even that the limiting beliefs are there in the first place. 

this episode covers: 

you might like these related episodes:   the fastest way to end suffering https://podcasts.apple.com/us/podcast/the-fastest-way-to-end-suffering/id1462607368?i=1000550495229   fear is fuel https://podcasts.apple.com/ie/podcast/fear-is-fuel/id1462607368?i=1000463835110

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this week’s episode details the methods I’ve been using to create #LIMITLESS beliefs. it’s important to identify the beliefs that hold us back -- but it’s imperative to understand how to create the new thoughts and attitudes that will lead us to our dream realities.

This episode covers:

DOWNLOAD 'flip the script' to learn the template to building new beliefs. WRITE IT DOWN & REAL LIFE IT! https://mndflwrs.gumroad.com/l/flipit

you might like these episodes too:  reality responds to what you KNOW https://podcasts.apple.com/ie/podcast/reality-responds-to-what-you-know/id1462607368?i=1000539340603   heal that $hit [your post-traumatic growth plan]: https://podcasts.apple.com/us/podcast/heal-that-$h-t-your-post-traumatic-growth-plan/id1462607368?i=1000482286256

recommended reads:   breaking the habit of being yourself [MY FAVORITE] https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization   the power of your subconscious mind https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

see what else I'm up to: https://www.flow.page/mndflwrs

if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

This week’s episode details the methods I’ve been using to create #LIMITLESS beliefs. It’s important to identify the beliefs that hold us back -- but it’s imperative to understand how to create the new thoughts and attitudes that will lead us to our dream realities.

This episode covers:

Additional Resources:

Listen to “How to Bust Through Bullsh!t Limiting Beliefs” here: https://podcasts.apple.com/us/podcast/how-to-bust-through-ya-bullsh-t-limiting-beliefs/id1462607368?i=1000441029960

Listen to “Heal that $hit! (Your Post-Traumatic Growth Plan)" here: https://podcasts.apple.com/us/podcast/heal-that-$h-t-your-post-traumatic-growth-plan/id1462607368?i=1000482286256

Connect with Me:

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there's more to it than "ask, believe, receive" -- your manifestations require momentum. MOMENTUM is what solidifies energy into matter. press play to learn how to add more fuel to fire. write it down; real life it! download my scripting guide to learn how to make your manifestation skills more potent! https://mndflwrs.gumroad.com/l/flipit

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

you might enjoy these related episodes:    the REALITY SHIFT series [the science of embodiment] part one https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-one/id1462607368?i=1000550495159    the REALITY SHIFT series [the science of embodiment] part two https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-two/id1462607368?i=1000550495156    the REALITY SHIFT series [the science of embodiment] part three https://podcasts.apple.com/ie/podcast/the-reality-shift-series-science-of-embodiment-part-three/id1462607368?i=1000550495112    you have to BE to RECEIVE: https://open.spotify.com/episode/0DFEUshhdMncCQlKKUI6dG?si=de0d8e74b5514984    sometimes our desires are delayed because of this one thing. https://open.spotify.com/episode/1GYXBwvsR94xSaCotQ7MiC?si=46981c5be86b43bf 

recommended read:   THE MAP to Our Responsive Universe https://bookshop.org/books/the-map-to-our-responsive-universe-where-dreams-really-do-come-true/9780989059404?aid=20527&listref=selfactualization

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your life is a 365 degree interactive newsfeed, curated and powered by you. press play to learn how to control the algorithm that is your reality.

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recommended reads:   the game of life and how to play it by florence scovel-shinn https://bookshop.org/books/game-of-life-and-how-to-play-it/9780875162577?aid=20527&listref=selfactualization   your word is your wand by florench scovel-shinn https://bookshop.org/books/your-word-is-your-wand-9789562919906/9789562919906?aid=20527&listref=selfactualization   the power of your subconscious mind by joseph murphy https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization

IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift!

shop workbooks + masterclasses: https://mndflwrs.gumroad.com/

see what else I'm up to: https://www.flow.page/mndflwrs

if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

In the battle field that is your to-do, approaching it the same way a Sniper approaches her target ensures you can get everything done without losing your mind. Enjoy <3

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Giving myself the parents I always wished for.

Find me here: https://msha.ke/ashlynd/

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how I gave myself the parents I always wished for, step by step.

SHOP MY DIGITAL WORKBOOKS 

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if you love my content and would like to support [thank you so much!!!] you can do so here: buy me a coffee https://www.buymeacoffee.com/ashlynd paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie

What is the best way to find real and lasting happiness? 

By deciding you've found it.

Happiness comes when we appreciate the concept of ENOUGH. It's always available to you. Get out of your own way, Love.

DID YOU KNOW? i publish secret episodes! unlock access here: https://anchor.fm/mindflowers/subscribe after you subscribe, there will be a link that allows you to listen to the secret episodes using any podcast platform you prefer.

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Recommended Reading:

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Find me here: https://msha.ke/ashlynd/

Shop 30+ titles (at discounted prices) hand-selected from my personal stash: https://bookshop.org/shop/ashlynd

if you'd like to support the podcast, keep me going with a cup of coffee! I appreciate all support :) https://www.buymeacoffee.com/ashlynd