Mindful Business Evolution - FKA: At The Table w/ Women in Leadership

S4E30 09/06/22 Car Chats! Building Confidence Edition

SAMADHI- Complete Attention

The birds have vanished into the sky and now the last cloud drains away. We sit together, the mountains and me, until only the mountain remains. -Li Po

Mindset: Set Intentions

Our intention creates our reality -Wayne Dyer

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Blog|Episodes|Videos|Dogs of Podcast

Where to listen and Download

Connect with and Where to find our Guests 

Our Cause for the Quarter July - October 2022

The TEARS Foundation seeks to compassionately lift a financial burden from families who have lost a child by providing funds to assist with the cost of burial or cremation services. We also offer parents comprehensive bereavement care in the form of grief support groups and peer companions.

https://thetearsfoundation.org/

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN to help you grow 

• See our Business Guide https://www.womeninleadershipbsmb.com/contact/empowerment-menu/
• Schedule your Appointment today

https://calendly.com/womeninleadershipbsmb

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#growthmindset #keepmovingforward #womeninleadershipbsmb 

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

Yoga Sutra - SAMADHI- Complete Attention

The birds have vanished into the sky and now the last cloud drains away. We sit together, the mountains and me, until only the mountain remains. -Li Po

Mindset - Set Intentions

Our intention creates our reality -Wayne Dyer

Starting our week by choosing the direction of our own mindsets, we all have a better day, which leads to better weeks! 

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Blog|Episodes|Videos|Dogs of Podcast

Where to listen and Download

Connect with and Where to find our Guests 

Our Cause for the Quarter July - October 2022

The TEARS Foundation seeks to compassionately lift a financial burden from families who have lost a child by providing funds to assist with the cost of burial or cremation services. We also offer parents comprehensive bereavement care in the form of grief support groups and peer companions.

https://thetearsfoundation.org/

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN to help you grow 

• See our Business Guide https://www.womeninleadershipbsmb.com/contact/empowerment-menu/
• Schedule your Appointment today

https://calendly.com/womeninleadershipbsmb

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #yoga #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment #dogsofpodcast

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S4E28 09/02/22 Alley Jean

Dhyana- Continuous Focus

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. -Carl Jung

Mindset tool- Play

You can discover more about a person in an hour of play than in a year of conversations. -Plato

Thank you for enjoying this space with us! You are an incredible community of Women Entrepreneurs!

Having meaningful conversations that share the heart and soul of who we are and why we are doing business the way we do it. 

We are continuing to grow one episode, one conversation at a time. 

Thank you for joining The Table with Women in Leadership: Body, Soul, Mind and Business Podcast. 

Your Voice Matters! Join conversation at The Table! 

See our Empowerment Guide for more information!

At The Table With:

Alley Jean

https://alleyjean.com/connect/

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Blog|Episodes|Videos|Dogs of Podcast

Where to listen and Download

Connect with and Where to find our Guests 

Our Cause for the Quarter July - October 2022

The TEARS Foundation seeks to compassionately lift a financial burden from families who have lost a child by providing funds to assist with the cost of burial or cremation services. We also offer parents comprehensive bereavement care in the form of grief support groups and peer companions.

https://thetearsfoundation.org/

Sponsorships: OPEN to help you grow 

• See our Business Guide https://www.womeninleadershipbsmb.com/contact/empowerment-menu/

Membership! Exclusives https://www.patreon.com/womeninleadershipbsmb,

Say Thank you by Sending Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#growthmindset #keepmovingforward #womeninleadershipbsmb #yoga #podcast #mindsetiseverything  #networkingskills #womenleaders #womenbusinesses #mindsetmastery #networkingforwomen #womenbusinessleaders #networkingonline #womenbusinesssports #womenbusinessempowerment #mindsetshifting #womenbusinessowners #networkingevent #connectionsmatter

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Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S4E27 08/27/22 Devon Ray Battaglia

Dhyana- Continuous Focus

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. -Carl Jung

Thank you for enjoying this space with us! You are an incredible community of Women Entrepreneurs!

Having meaningful conversations that share the heart and soul of who we are and why we are doing business the way we do it. 

We are continuing to grow one episode, one conversation at a time. 

Thank you for joining The Table with Women in Leadership: Body, Soul, Mind and Business Podcast. 

Your Voice Matters! Join conversation at The Table! 

See our Empowerment Guide for more information!

At The Table With:

Devon Ray Battaglia, MS, is an Integrative Health Expert & Educator and Holistic Coach. She’s the founder of The InnerSpark Method, which empowers burnt out, deep-feeling women to transform overthinking, people-pleasing, & anxiety into confident, shame-free thriving in body, mind, and spirit.

Learn more at www.innerspark.life 

Listen to the Uprooting Feminine Shame podcast: www.innerspark.life/podcast  

Join the Freedom & Confidence For Burnt Out Deep Feelers & Overthinkers Facebook Community: https://www.facebook.com/groups/123922478277111 

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Blog|Episodes|Videos|Dogs of Podcast

Where to listen and Download

Connect with and Where to find our Guests 

Our Cause for the Quarter July - October 2022

The TEARS Foundation seeks to compassionately lift a financial burden from families who have lost a child by providing funds to assist with the cost of burial or cremation services. We also offer parents comprehensive bereavement care in the form of grief support groups and peer companions.

https://thetearsfoundation.org/

Sponsorships: OPEN to help you grow 

• See our Business Guide https://www.womeninleadershipbsmb.com/contact/empowerment-menu/

Membership! Exclusives https://www.patreon.com/womeninleadershipbsmb,

Say Thank you by Sending Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#growthmindset #keepmovingforward #womeninleadershipbsmb #yoga #podcast #mindsetiseverything  #networkingskills #womenleaders #womenbusinesses #mindsetmastery #networkingforwomen #womenbusinessleaders #networkingonline #womenbusinesssports #womenbusinessempowerment #mindsetshifting #womenbu

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S4E26 08/30/22 Continued Focus Meditation

S4E26 How to have Continued Focus in Meditation, Women in Leadership BSMB

Dhyana- Continuous Focus

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. -Carl Jung

Mindset tool- Play

You can discover more about a person in an hour of play than in a year of conversations. -Plato

Starting our week by choosing the direction of our own mindsets, we all have a better day, which leads to better weeks! 

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Blog|Episodes|Videos|Dogs of Podcast

Where to listen and Download

Connect with and Where to find our Guests 

Our Cause for the Quarter July - October 2022

The TEARS Foundation seeks to compassionately lift a financial burden from families who have lost a child by providing funds to assist with the cost of burial or cremation services. We also offer parents comprehensive bereavement care in the form of grief support groups and peer companions.

https://thetearsfoundation.org/

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN to help you grow 

• See our Business Guide https://www.womeninleadershipbsmb.com/contact/empowerment-menu/
• Schedule your Appointment today

https://calendly.com/womeninleadershipbsmb

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #yoga #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment #dogsofpodcast

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S4E25 What about Continuous Focus and Play? Women in Leadership: BSMB

Dhyana- Continuous Focus

Your vision will become clear only when you look into your heart. Who looks outside, dreams. Who looks inside, awakens. -Carl Jung

Mindset tool- Play

You can discover more about a person in an hour of play than in a year of conversations. -Plato

Starting our week by choosing the direction of our own mindsets, we all have a better day, which leads to better weeks! 

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Blog|Episodes|Videos|Dogs of Podcast

Where to listen and Download

Connect with and Where to find our Guests 

Our Cause for the Quarter July - October 2022

The TEARS Foundation seeks to compassionately lift a financial burden from families who have lost a child by providing funds to assist with the cost of burial or cremation services. We also offer parents comprehensive bereavement care in the form of grief support groups and peer companions.

https://thetearsfoundation.org/

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN to help you grow 

• See our Business Guide https://www.womeninleadershipbsmb.com/contact/empowerment-menu/
• Schedule your Appointment today

https://calendly.com/womeninleadershipbsmb

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #yoga #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment #dogsofpodcast

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S4E24 082622 Labyrinth Meditation

Welcome to our Active Meditation | Labyrinth Episode, Women in Leadership: Body, Soul, Minds, and Business Podcast!

Dharana - Choosing a Focus

Except for the point, the still point, There would be no dance, and there is only the dance. - T. S. Eliot

Mindset Tool: Schedule your to-do’s!

He who fails to plan, plans to fail. - Winston Churchill

There is great power in choosing the direction of our own mindsets, we all have a better day, which leads to better weeks! 

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

As we got ready for this Mediation Episode, we were excited to go on location to our local Arlington, Washington! This Labyrinth is just one of the many things that we can do in this town! Join us! #MeetMeInArlington 

We printed this article! It is fabulous!

https://www.verywellfit.com/walking-the-labyrinth-3435825

Who Knew We Have a Labyrinth Society! 

Check them out! They are a non profit organization

If you find this interesting and want to visit! 

https://labyrinthsociety.org/

Check out #meetmeinarlington

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Blog*Episodes*Videos*Dogs of Podcast

Community Calendar

Where to listen and Download

Connect and Where to Listen to our Guests 

Our Cause for the Quarter July - October 2022

The TEARS Foundation seeks to compassionately lift a financial burden from families who have lost a child by providing funds to assist with the cost of burial or cremation services. We also offer parents comprehensive bereavement care in the form of grief support groups and peer companions.

https://thetearsfoundation.org/

Sponsorships: OPEN to help you grow 

• See our Business Guide https://www.womeninleadershipbsmb.com/contact/empowerment-menu/
• Schedule your Appointment today

https://calendly.com/womeninleadershipbsmb

Membership! Exclusives https://www.patreon.com/womeninleadershipbsmb,

Say Thank you by Sending Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#womeninleadershipbsmb #activemeditation #mindsetmatters

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S4E23 08/24/22 Diane Krieg  

Sutra and Mindset Topics of the week 

Dharana - Choosing a Focus | Mindset - Scheduling To do’s

Quotes of the week

“Except for the point, the still point, There would be no dance, and there is only the dance.” - T. S. Eliot

“He who fails to plan, plans to fail.” - Winston Churchill

Today we are Tapping into the heart of community w/Diane Krieg 

Thank you for enjoying this space with us! You are an incredible community of Women Entrepreneurs!

Having meaningful conversations that share the heart and soul of who we are and why we are doing business the way we do it. 

We are continuing to grow one episode, one conversation at a time. 

Thank you for joining The Table with Women in Leadership: Body, Soul, Mind and Business Podcast. 

Your Voice Matters! Join conversation at The Table! 

See our Empowerment Guide for more information!

At The Table With:

Diane Krieg w/ Stilly Valley Chamber of Commerce

https://www.stillyvalleychamber.com/

[email protected]

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Blog*Episodes*Videos*Dogs of Podcast

Community Calendar

Where to listen and Download

Connect and Where to Listen to our Guests 

Our Cause for the Quarter July - October 2022

The TEARS Foundation seeks to compassionately lift a financial burden from families who have lost a child by providing funds to assist with the cost of burial or cremation services. We also offer parents comprehensive bereavement care in the form of grief support groups and peer companions.

https://thetearsfoundation.org/

Sponsorships: OPEN to help you grow 

• See our Business Guide https://www.womeninleadershipbsmb.com/contact/empowerment-menu/

Membership! Exclusives https://www.patreon.com/womeninleadershipbsmb,

Say Thank you by Sending Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#growthmindset #keepmovingforward #womeninleadershipbsmb #yoga #podcast #mindsetiseverything  #networkingskills #womenleaders #womenbusinesses #mindsetmastery #networkingforwomen #womenbusinessleaders #networkingonline #womenbusinesssports #womenbusinessempowerment #mindsetshifting #womenbusinessowners #networkingevent #connectionsmatter

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S4E22 08/23/22 Lisa Rodino

Except for the point, the still point,

There would be no dance, and there is only the dance. -T.S. Elliot

Thank you for enjoying this space with us! You are an incredible community of Women Entrepreneurs!

Having meaningful conversations that share the heart and soul of who we are and why we are doing business the way we do it. 

We are continuing to grow one episode, one conversation at a time. 

Thank you for joining The Table with Women in Leadership: Body, Soul, Mind and Business Podcast. 

Your Voice Matters! Please Join conversation at The Table! 

See our Women Empowerment Blog for more information!

At The Table With:

Lisa Rodino

[email protected]

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Blog*Episodes*Videos*Dogs of Podcast

Community Calendar

Where to listen and Download

Connect and Where to Listen to our Guests 

Our Cause for the Quarter July - October 2022

The TEARS Foundation seeks to compassionately lift a financial burden from families who have lost a child by providing funds to assist with the cost of burial or cremation services. We also offer parents comprehensive bereavement care in the form of grief support groups and peer companions.

https://thetearsfoundation.org/

Sponsorships: OPEN to help you grow 

• See our Business Guide https://www.womeninleadershipbsmb.com/contact/empowerment-menu/

Membership! Exclusives https://www.patreon.com/womeninleadershipbsmb,

Say Thank you by Sending Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#growthmindset #keepmovingforward #womeninleadershipbsmb #yoga #podcast #mindsetiseverything  #networkingskills #womenleaders #womenbusinesses #mindsetmastery #networkingforwomen #womenbusinessleaders #networkingonline #womenbusinesssports #womenbusinessempowerment #mindsetshifting #womenbusinessowners #networkingevent #connectionsmatter

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S4E21 08/22/22 MINDSET

Starting our week by choosing the direction of our own mindsets, we all have a better day, which leads to better weeks! 

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Blog*Episodes*Videos*Dogs of Podcast

Community Calendar

Where to listen and Download

Connect and Where to Listen to our Guests 

Our Cause for the Quarter July - October 2022

The TEARS Foundation seeks to compassionately lift a financial burden from families who have lost a child by providing funds to assist with the cost of burial or cremation services. We also offer parents comprehensive bereavement care in the form of grief support groups and peer companions.

https://thetearsfoundation.org/

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN to help you grow 

• See our Business Guide https://www.womeninleadershipbsmb.com/contact/empowerment-menu/
• Schedule your Appointment today

https://calendly.com/womeninleadershipbsmb

Membership! Exclusives https://www.patreon.com/womeninleadershipbsmb,

Say Thank you by Sending Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #yoga #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment #dogsofpodcast

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]