Mindful Business Evolution - FKA: At The Table w/ Women in Leadership

S3E51 06/28/22 Getting to know us

We are incredibly grateful to bring you this special episode!

The growing table of community leaders is coming together to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. 

 Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Cause of the Quarter

• https://theboogiebin.wixsite.com/website-1
• https://m.facebook.com/theboogiebin/?ref=bookmarks
• https://www.instagram.com/theboogiebin/
• [email protected]

Weekly Readings are posted every Sunday via YouTube:

https://www.youtube.com/channel/UClJXG-P88t8mlilqddxfweg

Currently readings- (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Consider Joining Our Sponsor Team! 

Please contact [email protected]

• JOIN US https://www.patreon.com/womeninleadershipbsmb,
• Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

What we are Using! You can use it too!

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Blue Yeti Microphone- https://amzn.to/3rlZ50A
• Kiro Razer Camera- https://amzn.to/3Ht0gBm
• Sony Professional Headphones- https://amzn.to/3L4MYNg
• Legend Planner- https://amzn.to/34vc1bP

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Thank you for Joining our Table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussio

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E50 06/27/22 Kriya/ Take a whiffMindset MondayWelcome Women In Leadership!

Kriya-Yoga -Practice in action

A journey of a thousand miles begins with a single step. -Confucius

Mindset Topic: Take a whiff

Nothing is more memorable than a smell. One scent can be unexpected, momentary and fleeting, yet conjure up a childhood summer beside a lake in the mountains. -Diane Ackerman

We are incredibly grateful to bring you Mindset Mondays! 

The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. 

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Boost your Business with us! Become a Guest, Sponsor or Advertise

Space now available!  

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Our Cause for the Quarter is The Boogie Bin!

In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!

• The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.
• Collect. Deliver. Repeat
• https://www.facebook.com/theboogiebin 
• [email protected]

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Chaos Coordinator

• Bee Hoffman [email protected]

Thank you for Joining our Table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E49  Top 5 Tips that Changed Our Lives

We are incredibly grateful to bring you Mindset Mondays! 

The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. 

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Weekly Readings are posted every Sunday via YouTube:

https://www.youtube.com/channel/UClJXG-P88t8mlilqddxfweg

Join the Discussion Live on Monday’s on Facebook:

https://www.facebook.com/womeninleadershipBSMB/?ref=pages_you_manage

Consider Joining Our Sponsor Team! 

Sponsorships: OPEN for Applications 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

What we are Using! You can use it too!

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Blue Yeti Microphone- https://amzn.to/3rlZ50A
• Kiro Razer Camera- https://amzn.to/3Ht0gBm
• Sony Professional Headphones- https://amzn.to/3L4MYNg
• Legend Planner- https://amzn.to/34vc1bP

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

Chaos Coordinator

• Bee Hoffman [email protected]

Thank you for Joining our Table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

Sutra Topic of the week  

Santosha- Contentment and Gratitude

Quote of the week

Contentment makes poor men rich. Discontentment makes rich men poor. -Benjamin Franklin

We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.

Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

Today’s Guest: Kiauna Hughes

www.Armkandycollections.com, https://www.facebook.com/Arm-Kandy-Collections-107487887758964

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Find Things like

Where to listen and Download

How to connect with Guests

Where To listen to Weekly Readings

Our Cause for the Quarter is NOW Networking

• https://youtu.be/eAjVuIeS8CM
• https://www.facebook.com/nownetworkingwa/
• http://www.nownetworkingwa.com/

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN for Applications Consider Joining Our Sponsor Team! 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Chaos Coordinator

• Bee Hoffman [email protected]

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleade

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

Welcome Women In Leadership!

• Weekly Topic: Santosha- Contentment and Gratitude
• 
  
• Contentment makes poor men rich. Discontentment makes rich men poor. -Benjamin Franklin
• 
  
• We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.
• Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!
• Like, Follow and Subscribe on Social Media- This helps us link together and build lasting connections.
• https://linktr.ee/Womeninleadershipbsmb
• Please consider donating- Patreon, or Venmo
• Please mark as #podcastdonation or #NOWNetworking donations
• Guest Ashley Palmer
• www.Floraandfaunacamano.com
• IG: @floraandfaunacamano 
• FB: https://www.facebook.com/floraandfaunacamano
• Our Cause for the Quarter is 
• https://www.facebook.com/theboogiebin
• Health Article of the day: Eating without Obsession
• Empowerment Specialists:
• Charlie Hoffman- https://linktr.ee/charlenehoffman
• Heather Ross - https://linktr.ee/rainbowpowers
• Amanda Haller- https://instabio.cc/Momingschool, https://momingschool.com/?fbclid=IwAR1DCTjmlH3hh38bVH4pYeeRrY542Dutcl29_yS1FuAzRlbuN_QduaYq1Ew
• Producer/ Chaos Coordinator
• Bee Hoffman-https://linktr.ee/bee_hoffman
• Sponsor: We are currently seeking Sponsors for our Podcast. If you are interested please reach out to [email protected]
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Blue Yeti Microphone- https://amzn.to/3rlZ50A
• Kiro Razer Camera- https://amzn.to/3Ht0gBm
• Sony Professional Headphones- https://amzn.to/3L4MYNg
• Legend Planner- https://amzn.to/34vc1bP
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH
• The iRest Program for healing PTSD-  https://amzn.to/332CD3o
• Untamed By Glennon Doyle- https://amzn.to/34pR3ev

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E46 06/20/22 Santosha/ Get out of TownMindset Monday

Welcome Women In Leadership!

Santosha- Contentment and Gratitude

Contentment makes poor men rich. Discontentment makes rich men poor. -Benjamin Franklin

Mindset Topic: Get out of Town

Travel is fatal to prejudice, bigotry, and narrowmindedness… broad, wholesome, charitable views of men and things cannot be acquired by vegetating in one little corner of the earth all one’s lifetime. -Mark Twain

We are incredibly grateful to bring you Mindset Mondays! 

The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. 

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Boost your Business with us! Become a Sponsor, Advertise or be our Guest!

Space Now available!

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Chaos Coordinator

• Bee Hoffman [email protected]

Thank you for Joining our Table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E45 06/17/22  Amanda Haller

Sutra Topic of the week  And Quote of the week

Saucha- Cleanliness

Cleanliness is indeed next to godliness. -John Wesley

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

At the Table Today

• Amanda Haller https://instabio.cc/Momingschool

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Find Things like

Where to listen and Download

How to connect with Guests

Where To listen to Weekly Readings

Our Cause for the Quarter is NOW Networking

• https://youtu.be/eAjVuIeS8CM
• https://www.facebook.com/nownetworkingwa/
• http://www.nownetworkingwa.com/

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN for Applications Consider Joining Our Sponsor Team! 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

Chaos Coordinator

• Bee Hoffman [email protected]

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E44  Marla Williams

We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time. Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table! Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

 Today’s Guest: Marla Williams

• SOCIAL MEDIA:  Marla Williams Coach
• Web:  www.marlawilliams.net
• Facebook: https://www.facebook.com/TheSolutionsZone
• Instagram: https://www.instagram.com/marlawilliamscoach/
• Twitter:  @TheSolutionZone

Her Books! https://amzn.to/3mu41gR

The Being Zone: A Transformational Experience for Rediscover, Reconnection, and Healing!

Lift Your Spirits Radio, KKNW 1150 AM. 

Love Living Life with Marla Williams on Lift Your Spirits the first Friday of the month at 8 am! Alternative Talk 1150 KKNW

How to Listen:

* Local in Seattle on your radio dial at 1150 AM *

On the app. Download the Alternative Talk 1150 app on your smartphone or tablet, and listen in live 

*Streaming live via the KKNW website. http://1150kknw.com/listen/

*Miss a show? - See Marla’s Website!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Our Cause for the Quarter is The Boogie Bin!

In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!

• The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.
• Collect. Deliver. Repeat
• https://www.facebook.com/theboogiebin 

Boost your business by building the Know, Like and Trust Factors of your business with us!

Please check our website under Business Empowerment Guide!

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers

#cleaning #cleanliness #happiness #attachment #meditative #mariekondo #sparksjoy #doesntsparkjoy #nonattachment #attachment #thebeingzone #myarlington #arlingtonwa #seattle #radio #marlawilliams #connection #empoweringcommunities #perspectiveshift #empoweringeachother #empoweringmoms #perspectiveiseverything #empoweringwomen #outdooradventure #outdoordesign #opposite #empoweringwomeneverywhere #empoweringparents #empoweringyou #outdooradvertising #perspectivegood #connectionsmatter #empoweringfamilies #empoweringminds #empoweringlives #empoweringyoungwomen #outdooracti

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E43 Congratulations class of 2022 w/Bee, Women in Leadership BSMB Podcast

Welcome Women In Leadership!

Saucha- Cleanliness

Cleanliness is indeed next to godliness. -John Wesley

What a blessing to have a Graduate that we have been blessed to work with! This year we know several wonderful souls graduating. Did you know that about 91% of Public School Students in Washington State Graduate every year! What state do you think has the highest graduation rate?

Join us to get the answer! And some Tips on what Graduates are getting as gifts this year!

Celebrate The Grads in your life! 2022!  

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Weekly Readings are posted every Sunday via YouTube:

https://www.youtube.com/channel/UClJXG-P88t8mlilqddxfweg

Articles from Today:

https://grownandflown.com/best-graduation-party-ideas/

At the Table Today is our Very Own Chaos Coordinator

Consider Joining Our Sponsor Team! 

Sponsorships: OPEN for Applications 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

What we are Using! You can use it too!

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Blue Yeti Microphone- https://amzn.to/3rlZ50A
• Kiro Razer Camera- https://amzn.to/3Ht0gBm
• Sony Professional Headphones- https://amzn.to/3L4MYNg
• Legend Planner- https://amzn.to/34vc1bP

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Thank you for Joining our Table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

#cleaning #cleanliness #happiness #attachment #meditative #mariekondo #sparksjoy #doesntsparkjoy #nonattachment #attachment

#connection #empoweringcommunities #perspectiveshift #empoweringeachother #empoweringmoms #perspectiveiseverything #empoweringwomen #outdooradventure #outdoordesign #opposite #empoweringwomeneverywhere #empoweringparents #empoweringyou #outdooradvertising #perspectivegood #connectionsmatter #empoweringfamilies #empoweringminds #em

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E42 06/13/22 Saucha/ Send out an S.O. SMindset Monday
Welcome Women In Leadership!

Saucha- Cleanliness

Cleanliness is indeed next to godliness. -John Wesley

We are incredibly grateful to bring you Mindset Mondays! The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Weekly Readings are posted every Sunday via YouTube:

https://www.youtube.com/channel/UClJXG-P88t8mlilqddxfweg

Join the Discussion Live on Monday’s on Facebook:

https://www.facebook.com/womeninleadershipBSMB/?ref=pages_you_manage

Currently readings- (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Consider Joining Our Sponsor Team! 

Sponsorships: OPEN for Applications 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

What we are Using! You can use it too!

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Chaos Coordinator

• Bee Hoffman [email protected]

Thank you for Joining our Table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]