Mindful Business Evolution - FKA: At The Table w/ Women in Leadership

S3E21 05/06/22 Sheila Merritt-Cavanaugh

Sutra Topic of the week  

Satya- Truthfulness and Sincerity

The least initial deviation from the truth is multiplied later a thousand fold.-Aristotle 

Mindset Topic of the week

Get a rubdown

Your body is precious. It is our vehicle for awakening. Treat it with care. -Buddha

We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.

Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

Today’s Guest: Sheila Merritt-Cavanaugh

• https://www.facebook.com/craftyolsoul/
• Https://craftyolsoul.com

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Find Things like

Where to listen and Download

How to connect with Guests

Where To listen to Weekly Readings

Our Cause for the Quarter is The Boogie Bin!

In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!

• The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.
• Collect. Deliver. Repeat
• https://www.facebook.com/theboogiebin 
• [email protected]
• 
  

Sponsorships: OPEN for Applications Consider Joining Our Sponsor Team! 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Chaos Coordinator

• Bee Hoffman [email protected]

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E20 05/04/22 Devon Battagalia

Sutra Topic of the week  

Satya- Truthfulness and Sincerity

The least initial deviation from the truth is multiplied later a thousand fold.-Aristotle 

Mindset Topic of the week

Get a rubdown

Your body is precious. It is our vehicle for awakening. Treat it with care. -Buddha

We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.

Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

Today’s Guest:Devon Battagalia

• Website: www.innerspark.life 
• Free Goodies: www.innerspark.life/free-stuff
• InnerSpark's Podcast, Subtle Medicine: www.innerspark.life/podcast
• InnerSpark's Library of Resources: https://innerspark.life/library/
• Join The InnerSpark Membership: www.innerspark.life/work-with-me
• Facebook: https://www.facebook.com/groups/123922478277111/
• Instagram: www.instagram.com/_innerspark_

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Find Things like

Where to listen and Download

How to connect with Guests

Where To listen to Weekly Readings

Our Cause for the Quarter is The Boogie Bin!

In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!

• The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.
• Collect. Deliver. Repeat
• https://www.facebook.com/theboogiebin 
• [email protected]

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN for Applications Consider Joining Our Sponsor Team! 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E19 05/03/22 Francine Hatley 

Sutra Topic of the week  

Satya- Truthfulness and Sincerity

The least initial deviation from the truth is multiplied later a thousand fold.-Aristotle 

Mindset Topic of the week

Get a rubdown

Your body is precious. It is our vehicle for awakening. Treat it with care. -Buddha

We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.

Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

Today’s Guest: Francine Hatley

https://www.facebook.com/InTheSpirit.net/; https://www.in-the-spirit.net/

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Find Things like

Where to listen and Download

How to connect with Guests

Where To listen to Weekly Readings

Our Cause for the Quarter is The Boogie Bin!

In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!

• The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.
• Collect. Deliver. Repeat
• https://www.facebook.com/theboogiebin 
• [email protected]

Sponsorships: OPEN for Applications Consider Joining Our Sponsor Team! 

Please contact [email protected]

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Chaos Coordinator

• Bee Hoffman [email protected]

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E18 05/02/22 Satya/ Get a Rub DownMindset MondayWelcome Women In Leadership!

Satya- Truthfulness and Sincerity/Get a rubdown

The least initial deviation from the truth is multiplied later a thousand fold.-Aristotle 

Your body is precious. It is our vehicle for awakening. Treat it with care. -Buddha

We are incredibly grateful to bring you Mindset Mondays! 

The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. 

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Weekly Readings are posted every Sunday via YouTube:

https://www.youtube.com/channel/UClJXG-P88t8mlilqddxfweg

Join the Discussion Live on Monday’s on Facebook:

https://www.facebook.com/womeninleadershipBSMB/?ref=pages_you_manage

Our Cause for the Quarter is The Boogie Bin!

In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!

• The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.
• Collect. Deliver. Repeat
• https://www.facebook.com/theboogiebin 
• [email protected]

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Chaos Coordinator

• Bee Hoffman [email protected]

Thank you for Joining our Table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E17 04/29/22 Leslie Rochelle 

 Sutra Topic of the week  

Ahimsa- Non Violence and Compassion

Quote of the week

It is quite proper to resist and attack SYSTEM, but to resist and attack it’s author is tantamount to resisting and attacking oneself. To slight a single human being is to slight the divine powers within us, and thus harm not only that being but with him the whole world. -Mohandas K. Gandhi

We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time. Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

Today’s Guest: Leslie Rochelle

• www.leslierochelle.com, https://www.leslierochelle.com/offers/2ZrQBPho/checkout

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Find Things like

Where to listen and Download

How to connect with Guests

Where To listen to Weekly Readings

Our Cause for the Quarter is The Boogie Bin!

In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!

• The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.
• Collect. Deliver. Repeat
• https://www.facebook.com/theboogiebin 
• [email protected]

Sponsorships: OPEN for Applications Consider Joining Our Sponsor Team! 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Chaos Coordinator

• Bee Hoffman [email protected]

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindse

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E16 04/27/22 Susan Otten

Sutra Topic of the week  

Ahimsa- Non Violence and Compassion

Quote of the week

It is quite proper to resist and attack SYSTEM, but to resist and attack it’s author is tantamount to resisting and attacking oneself. To slight a single human being is to slight the divine powers within us, and thus harm not only that being but with him the whole world. -Mohandas K. Gandhi

We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.

Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

Today’s Guest:

https://indiedogood.com/

https://www.instagram.com/indiedogood/

https://www.facebook.com/IndieDoGood

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Find Things like

Where to listen and Download

How to connect with Guests

Where To listen to Weekly Readings

Our Cause for the Quarter is The Boogie Bin!

In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!

• The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.
• Collect. Deliver. Repeat
• https://www.facebook.com/theboogiebin 
• [email protected]

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool
• Bee Hoffman [email protected]

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmondays #mindset #empower #womenempowerment

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E15 04/26/22 Monica Shriver

Sutra Topic of the week  

Ahimsa- Non Violence and Compassion

Quote of the week

It is quite proper to resist and attack SYSTEM, but to resist and attack it’s author is tantamount to resisting and attacking oneself. To slight a single human being is to slight the divine powers within us, and thus harm not only that being but with him the whole world. -Mohandas K. Gandhi

We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.

Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!

Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

Our Cause for the Quarter is The Boogie Bin!

In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!

• The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.
• Collect. Deliver. Repeat
• https://www.facebook.com/theboogiebin 
• [email protected]

Today’s Guest: Monica Shriver

www.groundsforpeace.com, [email protected]

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Find Things like

Where to listen and Download

How to connect with Guests

Where To listen to Weekly Readings

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN for Applications Consider Joining Our Sponsor Team! 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E14 04/25/22 Ahimsa/Say yes to new experiences

Mindset MondayWelcome Women In Leadership!

Ahimsa- Non Violence and Compassion

It is quite proper to resist and attack SYSTEM, but to resist and attack it’s author is tantamount to resisting and attacking oneself. To slight a single human being is to slight the divine powers within us, and thus harm not only that being but with him the whole world. -Mohandas K. Gandhi

We are incredibly grateful to bring you Mindset Mondays! 

The growing table of community leaders is coming together on Mondays to talk about all things Mindset. We are not alone and together this helps us all stay focused on keeping our mindset going in the right direction. 

Join  the conversation as we embark on a journey of growth and self discovery. Each week, we discuss different tools and how we can use them to improve ourselves and our lives and business each week. Watch the ripple effect of Leadership within our communities!

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Weekly Readings are posted every Sunday via YouTube:

https://www.youtube.com/channel/UClJXG-P88t8mlilqddxfweg

Join the Discussion Live on Monday’s on Facebook:

https://www.facebook.com/womeninleadershipBSMB/?ref=pages_you_manage

Currently readings- (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Consider Joining Our Sponsor Team! 

Sponsorships: OPEN for Applications 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

What we are Using! You can use it too!

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Blue Yeti Microphone- https://amzn.to/3rlZ50A
• Kiro Razer Camera- https://amzn.to/3Ht0gBm
• Sony Professional Headphones- https://amzn.to/3L4MYNg
• Legend Planner- https://amzn.to/34vc1bP

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E13 04/22/22 Joan Thorson

 Sutra Topic of the week  

Yamas- Ethical practices

Quote of the week

The most important human endeavor is the striving for mortality in our actions. Our inner balance and even our very existence depend on it. Only morality in our actions can give beauty and dignity to life. -Albert Einstein

We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time.

 Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!

 Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

Today’s Guest: Joan Thorson

https://www.facebook.com/New-View-Empowerment-Coaching-101279735781450

Visit our Website to stay up to date on the exciting things happening. 

www.womeninleadershipbsmb.com

Find Things like

Where to listen and Download

How to connect with Guests

Where To listen to Weekly Readings

Our Cause for the Quarter is NOW Networking

• https://youtu.be/eAjVuIeS8CM
• https://www.facebook.com/nownetworkingwa/
• http://www.nownetworkingwa.com/

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN for Applications Consider Joining Our Sponsor Team! 

Please contact [email protected]

JOIN US https://www.patreon.com/womeninleadershipbsmb,

Buy us a Coffee https://account.venmo.com/u/Charlene-Hoffman-5

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

Chaos Coordinator- Bee Hoffman [email protected]

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninle

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]

S3E12 04/20/22 Nicole Hanratty

 Sutra Topic of the week  

Yamas- Ethical practices

Quote of the week

The most important human endeavor is the striving for mortality in our actions. Our inner balance and even our very existence depend on it. Only morality in our actions can give beauty and dignity to life. -Albert Einstein

We are incredibly grateful for this growing community of women entrepreneurs. We connect with each other’s hearts in our businesses. We are open to growing one episode at a time. Thank you for joining the conversation here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you as you are and are very excited to include you at the table!

 Here on the Women in Leadership: Body, Mind, Soul and Business Podcast. We appreciate you. as you are and are very excited to include you at the table!. Please join us for the live discussion or the replay discussion! We want to hear from you too!

Thank you for Joining our Table!

Today’s Guest: Nicole Hanratty-

• https://www.instagram.com/perfectunion.ca/
• https://www.perfect-union.com/about/
• https://www.perfect-union.com/news/nicole-hanratty-joins-perfect-union-as-the-vice-president-of-marketing/

Visit our Website: www.womeninleadershipbsmb.com

Our Cause for the Quarter is The Boogie Bin!

In Honor of the Dogs of Podcast, Our Cause for the Quarter is The Boogie Bin!

• The Boogie Bin collects new and used pet supplies for small, local rescues via a network of donation collection bins located in businesses throughout Western Washington.
• Collect. Deliver. Repeat
• https://www.facebook.com/theboogiebin 
• [email protected]/

Currently readings- and our Amazon Affiliate LInks! (for more information see our website)

• Path of the Yoga Sutras- https://amzn.to/32TIIPI
• Meditations from the mat- https://amzn.to/3ASwZNC, 
• 52 Small Changes for the Mind- https://amzn.to/3gz67ZH

Sponsorships: OPEN for Applications Consider Joining Our Sponsor Team! 

Please contact [email protected]

Empowerment Specialist

• Charlie Hoffman https://linktr.ee/charlenehoffman
• Heather Ross https://linktr.ee/rainbowpowers
• Amanda Haller https://instabio.cc/Momingschool

#weeklyreading #growthmindset #keepmovingforward #womeninleadershipbsmb #read #books #yoga #sutras #pathoftheyogasutras #podcast #joinus #discussion #personalgrowth #businessgrowth #empowerment #women #womeninleadership #womeninbusiness #yogasutra #mindsetmonday

Support the show

Mindful Business Evolution
[email protected]

Sponsored by FreeTime Solutions!
www.yourfreetimeback.com

You can now find [email protected]