10 Seconds To Air

Mindful Communication with Sharon Salzberg


Listen Later

Have you ever said something to a colleague or loved one that didn't come out right? Or sent an email that you wished you could take back? You are not alone.
Sharon Salzberg is a world-renowned teacher and communicator in meditation and mindfulness, she is a New York Times bestselling author. She is among the first to bring mindfulness and lovingkindness meditation to mainstream American culture nearly 50 years ago. She is co-founder of the Insight Meditation Society in Barre, MA, and the author of thirteen books, including the New York Times bestseller Real Happiness and her seminal work, Lovingkindness.
She has communicated this 25-hundred year old buddhist practice with millions of people over the last 50 years  — how does she do it?  What makes her the best in her field in this massively growing business? And how can she guide us to live a life that is kinder and more loving with mindful communication?

For more on Sharon Salzberg click HERE.




...more
View all episodesView all episodes
Download on the App Store

10 Seconds To AirBy Guillen Media LLC

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

25 ratings


More shows like 10 Seconds To Air

View all
Life.Church with Craig Groeschel by Life.Church

Life.Church with Craig Groeschel

3,484 Listeners

The Learning Leader Show With Ryan Hawk by Ryan Hawk

The Learning Leader Show With Ryan Hawk

1,294 Listeners

Relationship Alive! by Neil Sattin

Relationship Alive!

459 Listeners

The Daily by The New York Times

The Daily

111,088 Listeners

Up First from NPR by NPR

Up First from NPR

56,011 Listeners

Orgasmic Enlightenment with Kim Anami by Kim Anami

Orgasmic Enlightenment with Kim Anami

1,466 Listeners

Luminous Podcast by Luminous Podcast

Luminous Podcast

0 Listeners

The Rest Is Politics: US by Goalhanger

The Rest Is Politics: US

2,210 Listeners

Begin Again with Davina McCall by Begin Again

Begin Again with Davina McCall

476 Listeners

Strategies for Living by David C. McMillian, Ph.D. and Lauren Leon McMillian, M.S.

Strategies for Living

0 Listeners