On this “Mindful Drinking Podcast,” host, and award-winning bartender, Derek Brown, is joined by featured guest, Rev. Erin Jean Warde, Episcopal priest and author of Sober Spirituality: The Joy of a Mindful Relationship with Alcohol. They explore how spiritual perspectives can influence mindful drinking and how examining one’s drinking habits can contribute to broader personal growth.

Rev. Warde shares her experiences with alcohol and how her spiritual journey has shaped her approach to drinking. She discusses the role of reflection and intention in promoting healthier habits and deeper self-awareness, offering insights on how spiritual development can extend beyond alcohol. They also touch on the rising interest in spiritual practices beyond traditional religious structures.

Regardless of your religious background, join Derek and Rev. Warde as they discuss how spiritual perspectives can enhance mental and physical health, especially when combined with mindful practices like intentional drinking.

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