This webinar covers a variety of topics including:

• What exactly is mindful eating? What is it not?
• What are the benefits of mindful eating?
• How does cancer treatment impact hunger cues?
• Finding peace with food Next Steps

In complement with this webinar is a mindful eating email series called Nourish & Thrive: A Mindful Eating Journey for Cancer Survivors! It's a five email series to explore how mindful eating can help you rebuild trust with your body, find joy in food again, and cultivate a sense of nourishment without guilt or restriction.

Find out more information and register at cancerdietitian.com/mindfuleating