Feeling overwhelmed by your “to-do” list? Whether you lead a business, a nonprofit, a class, or a family, the principles and practices of meditation and self-awareness can help you to pause, focus, and do what is most important to do in the moment. Yogacharya O’Brian and guest Janice Marturano, founder and executive director of the Institute for Mindful Leadership and the author of Finding the Space to Lead, discuss how you can be the inspired and effective leader you want to be!