Clinical social worker and psychotherapist, Caroline Burrows has had to learn pretty quickly how to run a business and all those things that come with it, like cashflow, time management and leading a team of other professionals. Caroline is Director of Mindful Living, a counselling and psychology practice in Melbourne's eastern suburbs.

It's remarkable how level-headed she continues to be while running her own business and at the same time being committed to her own patients. Caroline is also an accredited EMDR trainer and consultant. If you haven't heard of EMDR before, it'll blow your socks off. She shares with Emma McQueen what motivates her and how she handles her own stress.

Check out Mindful Living – https://www.mindfulliving.com.au/
Emma McQueen – http://emmamcqueen.com.au
For a copy of Emma's book, 'Go-getter: Raise your mojo, shift your mindset and thrive'
https://www.emmamcqueen.com.au/book/

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