Mindful Medicine

By Abigail Morrissey

Take a moment to practice mindfulness Monday through Friday with a quick mindfulness practice.... more

5

88 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Mindful Medicine:

How many episodes does Mindful Medicine have?

The podcast currently has 111 episodes available.

Mindful Medicine episodes:

April 06, 2020 Movement Monday: Chair Pose
Take a moment to connect to the body with Mindful Moment. Today on Movement Monday engage your legs and core in chair pose.
...more
3min
April 03, 2020 Feeling Friday- What are you feeling?
Take a moment to connect to the body with Mindful Moment. Today on Feelings Friday take a moment to check in with your feelings,
...more
4min
April 02, 2020 Thankful Thursday: Body
Take a moment to connect to the body with Mindful Moment. Today on Thankful Thursday connected to a feeling of gratitude for your body.
...more
4min
April 01, 2020 Wild Wednesday: Connect to Calm
Take a moment to connect to the body with Mindful Moment. Today on Wild Wednesday Abby will take you through a guided meditation to connect to a place of calm.
...more
4min
March 31, 2020 Thoughtful Tuesday- Seneca
Thoughtful Tuesday! Today reflect with me on a quote from Seneca.
...more
2min
March 30, 2020 Movement Monday: Sun Salute
Take a moment to connect to the body with Mindful Moment. Today on Movement Monday move through a Sun Salute with Abby to get into your body.
...more
3min
March 27, 2020 Feeling Friday : Anxiety and Calm
Take a moment to connect to the body with Mindful Moment. Today on Feeling Friday get curious about the emotion of anxiety, then sit and feel into the emotion of calm.
...more
6min
March 26, 2020 Thankful Thursday: Support
Take a moment to connect to the body with Mindful Moment. Today on Thankful Thursday take time to give thanks for all the support in your life.
...more
5min
March 25, 2020 Wild Wednesday: Dance
Take a moment to connect to the body with Mindful Moment. Today on Wild Wednesday lets move energy trapped in the body and have a dance party!
...more
3min
March 24, 2020 Thoughtful Tuesday-Ram Das
Take a moment to connect to the body with Mindful Moment. Today on Thoughtful Tuesday Abby shares a quote from Ram Das.
...more
4min

FAQs about Mindful Medicine:

How many episodes does Mindful Medicine have?

The podcast currently has 111 episodes available.