Mindful Medicine

Mindful Medicine

By Abigail Morrissey
Download on the App Store

Mindful Medicine episodes

  • Movement Monday: Balance
    Today for Movement Monday lets move! Get off your seat and lets play with balance while connecting to the body and becoming aware of the breath!
    4 min

About Mindful Medicine

From the publisher's feed

Take a moment to practice mindfulness Monday through Friday with a quick mindfulness practice.