Hello and welcome back to The Mindfully Drifting Podcast with me Charlie Snowball.

After a little hiatus I am so happy to be back with my amazing friends as we discuss everything mental health, wellness, love and what makes us the wonderful human beings that we all are.

I will be uploading the podcasts every second Wednesday so please make sure to come back and listen. 

I am so grateful to have you all here and please head over to @Mindfully_Drifting_Podcast to join the family.

Peace&Love,
Charlie x

In this week's episode, I am again joined by my gorgeous friend Penny as we discuss "Daddy Issues."

"Daddy issues" are an informal term that can refer to our attachment styles and some people being unable to form a secure attachment in our adult relationships. These attachment styles usually develop from our childhoods and our caregivers. 

In this episode, we discuss our attachment styles and the difficulties they play in our romantic relationships. 

We have tried to keep this light-hearted but also valuable and meaningful.

https://chng.it/RCphxxq69d

https://buymeacoffee.com/MindfulDrifter

Lifeline on 13 11 14

I hope you enjoy it and come back for the next episode next Wednesday.

Peace&Love,

Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast

In this week's episode, I, Charlie, openly discuss how overwhelming coming out of lockdown can be and its effects on your mental health. 

I share tips and tricks that have helped me since reentering the "post lockdown world." 

Be kind to yourself, check in with your friends and do not suffer in silence.

Dealing with post lockdown anxiety is a universal thing, so please remember you are not alone. Be kind to your mind. 

https://buymeacoffee.com/MindfulDrifter

Lifeline on 13 11 14

I hope you enjoy it and come back for the next episode next Wednesday.

Peace&Love,

Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast

In this weeks episode, I am joined with my beautiful friend Paulina as we discuss how acne and adult acne can hinder your mental health and self-esteem. 

We talk about how Paulina struggled with acne as an adult and how it affected her mental wellbeing. She then cleared her skin through a holistic approach, through healthy eating and making skincare products.

Many people struggle with acne and feel hopeless, and many people become suicidal all around the world. 

Paulina shares some tips and advice on what you can do to not only clear your acne but strengthen your mental wellbeing. 

https://www.instagram.com/tu.naturalskincare/

https://buymeacoffee.com/MindfulDrifter

Lifeline on 13 11 14

I hope you enjoy it and come back for the next episode next Wednesday.

Peace&Love,

Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast

On this weeks episode I am joined with my friend and wonderful human being Crash, as he bravely opens up about his journey on leaving Jehovah's Witnesses.

When Crash came out as gay he was shunned from his family as to this religion being gay is the biggest sin you can make.

We also discuss Crash's journey after leaving what he describes as a "cult" and the toll it has taken on his mental and physical health.

This is such an insightful discussion, but can be quite triggering to some. So please listen with care.

https://buymeacoffee.com/MindfulDrifter

Lifeline on 13 11 14

https://qlife.org.au/

I hope you enjoy it and come back for the next episode next Wednesday.

Peace&Love,

Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast

In this weeks episode my lovely friend Flo and I discuss gender and non-binary. Flo explains the troubles he encountered with the gender he identified as growing up.

We discuss the misconceptions that people may have surrounding non-binary and ways in which we can support others. 

We encourage you to dig deep within yourself.

https://buymeacoffee.com/MindfulDrifter

Lifeline on 13 11 14

https://qlife.org.au/

I hope you enjoy it and come back for the next episode next Wednesday

Peace&Love,

Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast

In today's episode, my lovely friend Paul and I have a great discussion about the systemic issues, social divide, and the sexist patriarchy.

We also speak about the tragic deaths of Sabina Nessa and Sarah Everard and men's abuse against women.

We discuss how men and women exist in a completely different world and how men can help women live in a safer society.

https://buymeacoffee.com/MindfulDrifter

Lifeline Australia - 13 11 14 - Crisis Support. Suicide Prevention.
White Ribbon - 1800 737 732 - National sexual assault, family and domestic violence counselling line.

I hope you enjoy it and come back for the next episode next Wednesday

Peace&Love,

Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast

In this weeks episode, my gorgeous friend Penny and I drink wine and speak breakups.

We talk about the stages of a breakup, jealousy, second chances, and how we idolise people.

We also give tips on how to heal after a breakup and ways to move on.

Breakups can be hard, so we are sending you lots of love in addition to the love you need to give yourself!

I hope you enjoy it and come back for the next episode next Wednesday

Peace&Love,

Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast

In this weeks episode, I am joined with my hilarious friend, author and digital nomad Anna-Marie as we reminisce our van life experiences.

We speak about our Wolf Creek, near-death experience, loneliness when travelling, dating and the community that van life brings.

We also mention that van life isn't as glamorous as Instagram makes it look and its daily struggles.

I hope you enjoy it and come back for the next episode next Wednesday

Peace&Love,

Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast 

In this weeks episode, I am joined with a fantastic human, friend and brother.
Feras is a Syrian refugee who bravely shares the story of his journey from Syria to the UK. 

We speak about the misconceptions people have surrounding refugees, government failure, the dangers that so many refugees face to escape war zones, and what life is like once they have. 

I am so grateful to have met such an incredible human and for him to speak so openly.

I hope you share this so that we can make this world safer and brighter for everyone.

https://www.facebook.com/groups/onehumanraceorg/

https://refugeeswelcome.org.au/

https://www.refugeesathome.org/

https://helprefugees.org/get-involved/

I hope you enjoy it and come back for the next episode next Wednesday! 

Peace&Love,

Charlie xx
@MindfulDrifter
@Mindfully_Drifting_Podcast