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Mindfully With 'Tunmise
Mindfully With 'Tunmise episodes
- Mindfully With Tunmise: The Podcast-Trailer
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Welcome, ladies and gentlemen, to "Mindfully with Tunmise," the podcast that takes you on a journey of self-discovery and mental health awareness. I'm your host, Tunmise, and together, we'll demystify the acquired narratives surrounding mental health in Nigeria and beyond.
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Facebook : https://www.facebook.com/tunmise.kuku
Instagram : https://www.instagram.com/tunmiseokuku/ https://www.instagram.com/bhmcoaching/
LinkedIn : https://www.linkedin.com/in/tunmise-oladapo-kuku-8a2626b/
Get Living Mindfully: A Journey to Being https://blackhemages.com/living-mindfully/https://chat.whatsapp.com/BFAJsSrOui17Po8tvmMoPe
Website: https://blackhemages.com/
b45eeaafa11188b421daa26f6eb85da5596dbf11
Love Yourself; Love Your Neighbour; Love Your Country: Above all of these Love God He's the essence of Your Being.
#tdk5 min
About Mindfully With 'Tunmise
From the publisher's feed
Mindfully with Tunmise, The Podcast is a weekly talk/interview show that seeks to promote mental health awareness by demystifying perceived mysteries surrounding mental health stability. The show…
features personal stories from Tunmise, who lives with Bipolar II and also collects stories from individuals from all walks of life. The conversations aim to answer questions surrounding mental health myths and promote living mindfully through self-compassion and showing up instead of perfection. The show also features resource experts to provide a balanced explanation to each question raised. The target audience includes young adults, parents, and middle-aged citizens who are struggling with self-esteem, identity conflicts, cultural conflicts, existential questions and resolving relational conflicts. Mindfully with Tunmise. The show's mission is to encourage people to live mindfully, tell their stories, and promote self-compassion. The show's duration is between 30 to 60 minutes per episode, and it can be accessed at all podcast platforms and at www.blackhemages.com