Mindfulness is merely the skill to place one's attention without wavering. It is only one part of the whole package of skills we develop along the path. Buddhist psychology requires curiosity into thoughts, consciousness and the whole system of suffering and happiness. For that, we need to get the teachings on the mind. Then we can use mindfulness to verify those findings. 19:36 | Extracted from "How to love your problems January 2017" teachings given at <a title="https://yeshenorbu.se/" href="https://yeshenorbu.se/" target="_blank" rel="noopener">Yeshe Norbu Mind Training Center</a>. Full teaching <a title= "https://www.youtube.com/watch?v=yRuKropEPLE&t=3675s" href= "https://www.youtube.com/watch?v=yRuKropEPLE&t=3675s" target= "_blank" rel="noopener">here</a>.

Mindfulness is merely the skill to place one's attention without wavering. It is only one part of the whole package of skills we develop along the path. Buddhist psychology requires curiosity into thoughts, consciousness and the whole system of suffering and happiness. For that, we need to get the teachings on the mind. Then we can use mindfulness to verify those findings. 19:36 | Extracted from "How to love your problems January 2017" teachings given at Yeshe Norbu Mind Training Center. Full teaching here.

Mindfulness is merely the skill to place one's attention without wavering. It is only one part of the whole package of skills we develop along the path. Buddhist psychology requires curiosity into thoughts, consciousness and the whole system of suffering and happiness. For that, we need to get the teachings on the mind. Then we can use mindfulness to verify those findings. 19:36 | Extracted from "How to love your problems January 2017" teachings given at <a title="https://yeshenorbu.se/" href="https://yeshenorbu.se/" rel="noopener noreferrer">Yeshe Norbu Mind Training Center</a>. Full teaching <a title="https://www.youtube.com/watch?v=yRuKropEPLE&amp;t=3675s" href="https://www.youtube.com/watch?v=yRuKropEPLE&amp;t=3675s" rel="noopener noreferrer">here</a>.

Mindfulness and the doorway to mental exploration

Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life's deepest questions such as:

"Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears?  Is reincarnation real? What is the mind? Exactly what is enlightenment?

A Buddhist nun since the late 1970s, Robina Courtin has worked since then with the Foundation for the Preservation of the Mahayana Tradition, a worldwide network of Tibetan Buddhist activities of Lama Yeshe and Lama Zopa Rinopche. She has served as editorial director of Wisdom Publications, editor of Mandala magazine, and executive director of Liberation Prison Project. Her life, as well as her work with prisoners, has been featured in the documentary films "Chasing Buddha and Key to Freedom".

Religion & Spirituality

Buddhism

Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life's deepest questions such as: "Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears? Is reincarnation real? What is the mind? Exactly what is enlightenment? A Buddhist nun since the late 1970s, Robina Courtin has worked since then with the Foundation for the Preservation of the Mahayana Tradition, a worldwide network of Tibetan Buddhist activities of Lama Yeshe and Lama Zopa Rinopche. She has served as editorial director of Wisdom Publications, editor of Mandala magazine, and executive director of Liberation Prison Project. Her life, as well as her work with prisoners, has been featured in the documentary films "Chasing Buddha and Key to Freedom".

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Mindfulness and the doorway to mental exploration

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