On today's episode of Mum Talk I am joined by Izzy Judd, a mother to two gorgeous children, wife to Harry Judd of McFly, an incredibly successful musician herself and a Sunday times best selling author!  Today Izzy joins me to chat about her journey and her new book 'Mindfulness for Mums' out now!  I hope you all enjoy listening. As always I love to hear from you so always feel free to drop me a note at <a href= "mailto:mumtalkpodcast@gmail.com">mumtalkpodcast@gmail.com</a> or DM me on 'mumtalkpodcast' instagram. Love Emma xx<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

On today's episode of Mum Talk I am joined by Izzy Judd, a mother to two gorgeous children, wife to Harry Judd of McFly, an incredibly successful musician herself and a Sunday times best selling author! Today Izzy joins me to chat about her journey and her new book 'Mindfulness for Mums' out now! I hope you all enjoy listening. As always I love to hear from you so always feel free to drop me a note at mumtalkpodcast@gmail.com or DM me on 'mumtalkpodcast' instagram. Love Emma xx Hosted on Acast. See acast.com/privacy for more information.

On today's episode of Mum Talk I am joined by Izzy Judd, a mother to two gorgeous children, wife to Harry Judd of McFly, an incredibly successful musician herself and a Sunday times best selling author!&nbsp; Today Izzy joins me to chat about her journey and her new book 'Mindfulness for Mums' out now!&nbsp; I hope you all enjoy listening. As always I love to hear from you so always feel free to drop me a note at <a href="mailto:mumtalkpodcast@gmail.com" rel="noopener noreferrer">mumtalkpodcast@gmail.com</a>&nbsp;or DM me on 'mumtalkpodcast' instagram. Love Emma xx Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Mindfulness for Mums with Izzy Judd

Mum Talk is here for you on your journey into parenthood providing your 'nod along' and 'me too' moments plus answering all the questions we all have! For the first 13 series, Emma is joined by both experts and Mums and Dads sharing their experience of pregnancy and parenthood. Emma also shares her personal journey from pregnancy to life with two. Mum Talk is honest, real and informative. For series 14, Emma is joined by Ali Bastian, who you may recognise from hit TV shows, Hollyoaks, The Bill and Strictly Come Dancing.&nbsp; Through the years of the podcast, Emma is in the thick of motherhood and is here to deep dive into it all with you. Motherhood changes you as a person, physically and mentally, it can give you the most incredible sense of purpose, self-worth and strength, whilst simultaneously leading you to question your ‘self’ and more or less everything you have ever known. Emma has one goal, as it has always been from the beginning of Mum Talk, to share in the hope no-one ever feels alone in motherhood.&nbsp; We are here for it all, the highs, the lows, the journey that is motherhood, the realities of building a family, life, love, laughter, tears, heartbreak you name it.&nbsp;Grab a cuppa or pop your headphones in and head out for a walk,&nbsp;join Emma for ‘hearts on sleeves’ mum talk and journey through motherhood together.&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Kids & Family

Mum Talk is here for you on your journey into parenthood providing your 'nod along' and 'me too' moments plus answering all the questions we all have! For the first 13 series, Emma is joined by both experts and Mums and Dads sharing their experience of pregnancy and parenthood. Emma also shares her personal journey from pregnancy to life with two. Mum Talk is honest, real and informative. For series 14, Emma is joined by Ali Bastian, who you may recognise from hit TV shows, Hollyoaks, The Bill and Strictly Come Dancing.  Through the years of the podcast, Emma is in the thick of motherhood and is here to deep dive into it all with you. Motherhood changes you as a person, physically and mentally, it can give you the most incredible sense of purpose, self-worth and strength, whilst simultaneously leading you to question your ‘self’ and more or less everything you have ever known. Emma has one goal, as it has always been from the beginning of Mum Talk, to share in the hope no-one ever feels alone in motherhood.  We are here for it all, the highs, the lows, the journey that is motherhood, the realities of building a family, life, love, laughter, tears, heartbreak you name it.  Grab a cuppa or pop your headphones in and head out for a walk, join Emma for ‘hearts on sleeves’ mum talk and journey through motherhood together.  Hosted on Acast. See acast.com/privacy for more information.

Mum Talk is here for you on your journey into parenthood providing your 'nod along' and 'me too' moments plus answering all the questions we all have! For the first 13 series, Emma is joined by both experts and Mums and Dads sharing their experience of pregnancy and parenthood. Emma also shares her personal journey from pregnancy to life with two. Mum Talk is honest, real and informative. For series 14, Emma is joined by Ali Bastian, who you may recognise from hit TV shows, Hollyoaks, The Bill and Strictly Come Dancing.&nbsp; Through the years of the podcast, Emma is in the thick of motherhood and is here to deep dive into it all with you. Motherhood changes you as a person, physically and mentally, it can give you the most incredible sense of purpose, self-worth and strength, whilst simultaneously leading you to question your ‘self’ and more or less everything you have ever known. Emma has one goal, as it has always been from the beginning of Mum Talk, to share in the hope no-one ever feels alone in motherhood.&nbsp; We are here for it all, the highs, the lows, the journey that is motherhood, the realities of building a family, life, love, laughter, tears, heartbreak you name it.&nbsp;Grab a cuppa or pop your headphones in and head out for a walk,&nbsp;join Emma for ‘hearts on sleeves’ mum talk and journey through motherhood together.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Mindfulness for Mums with Izzy Judd

Mindfulness for Mums with Izzy Judd

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