Discover the importance of creating strategies to meet challenging times. The episode ends with a short meditation (3:13) to help release physical tension.

Discover the importance of protecting yourself from negative thinking. The episode ends with a guided meditation (2:52) to help you release thoughts—and bring your attention to the present moment.

Learn how to remain mindful when times are challenging. The episode ends with a guided meditation (3:17) to help train you in this concept.

Discover the importance of accepting your customers for who they are. The episode ends with a short guided meditation (3:14) to help train you in acceptance.

Is your "resting face" smiling? Discover the importance of training yourself to smile. The episode ends with a guided meditation (3:20) to help train you in this concept.

Learn about the importance of listening for buying signals. The episode ends with a short meditation (2:56) to help train you in listening skills.

Discover the importance of mindfully connecting with the meaning of the words you use. The episode ends with a short guided meditation (2:59) to help bring your attention to the present moment.

Learn how the volume of your words influences client relations. The episode ends with a short meditation (2:49) to help train you to manage the volume of your thoughts.

Learn about how setting your intention can affect your sales. The episode ends with a short guided meditation (3:10) to help train you in this concept.

Learn to release preconceived notions about your customers' buying habits. The episode ends with a short guided meditation (3:00) to help train you in present moment awareness.