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Mindfulness for the Culture
Mindfulness for the Culture episodes
- 37 min
- 31 min
- The Open Hand Slap!
The desire to open hand slap someone is real! Our app is designed to give tools to support making decisions in the space between stimulus and response...
17 min - Pam G: "If my light is shining too bright, put on your sunglasses"
Pam Grimm talks about stepping into her authentic self and what it takes to be a champion for what you love.
42 min - The Black Gold of the Sun: Gabriella!
Core Team member Gabriella Ramos shares her love of mindfulness practices and her love of music!
36 min - Mindful Badassery: K to the, A to the, L-A-N-I
We talk to Kalani, one of the Core Team members that has helped keep us moving through her willingness and diligence and sheer badassery!
31 min - We Out Here: BlackFULLness is Live!
In the Season 3 Premier, we talk about the journey to getting the app live and what's on the horizon!
18 min - Gratitude is a Divine Multiplier + Ujamaa!
David and Sonia wrap up the season of Mindful Badassery as they celebrate all that has been accomplished this year and what's in store for 2022.
25 min - "The Spirit of Revolution" with Dana King
Sculptor and activist Dana King talks about being a precocious kid, Dr. Huey P. Newton and her quest to create black bodies in bronze.
41 min - Getting Your Money Right is a Mindfulness Practice
We talk to financial coach Terry Banks about the importance of not only keeping our minds right, but of keeping our money minds sharp!
50 min
About Mindfulness for the Culture
From the publisher's feed
Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives