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Mindfulness for the Culture
Mindfulness for the Culture episodes
- "I am here to Inspire!" Johwell St. Cilien: Artist, Mindful Badass, King!
We are talking to co-founder and Executive Director or NegusWorld and what it takes to be a Black Man and mindful badass, and why the only "N-word" he uses is the one that means King.
45 min - Power, Beauty, Badassery! That's Kysha Mitchell!
We spent time with success coach Kysha Mitchell and she is bringing ALL the #blackgirlmagic with her power, beauty and badassery!
52 min - Gratitude is our JAM
Sonia and David talk about the importance of being grateful in all things. Gratitude is a mindfulness practice.
21 min - REAL LIFE Mindfulness in action!
We talk about what's it like to set intention, trust and follow through!
23 min - When do Black folks get to live FULL Lives?Mindful Badassery with Felicia Jeffley! We are talking about what it means to live an abundant, joyful, grateful, FULL Black life?59 min
- 27 min
- Peering into the future on our inevitable success with Monifa Porter
Monifa Porter, VP of Product at Mach 49 is talking about why she wanted to be a part of bringing this app to life and her own mindfulness practices.
37 min - Elevating the experience of our people with Dr. Natalie, Spelman College
We talk to Dr. Natalie Watson Singleton of Spelman College, who created the content for Mindful You.
27 min - Developing Mindful You with Alex Ford-Carther of Sprinter
It helps to have someone who is brilliant and skilled to bring your vision into being!
45 min - Mindful Allyship with Adam Wendt, Founder and CEO, Trifoia
Adam talks about what it means to be an ally and how mindfulness shows up in his life.
45 min
About Mindfulness for the Culture
From the publisher's feed
Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives