Mindfulness for the Culture

By Special Sauce

Safe space for conversations on Mindfulness practices, the stress of Being Black, and living our best lives... more

5

66 ratings

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FAQs about Mindfulness for the Culture:

How many episodes does Mindfulness for the Culture have?

The podcast currently has 46 episodes available.

Mindfulness for the Culture episodes:

December 08, 2021 "I am here to Inspire!" Johwell St. Cilien: Artist, Mindful Badass, King!
We are talking to co-founder and Executive Director or NegusWorld and what it takes to be a Black Man and mindful badass, and why the only "N-word" he uses is the one that means King.
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45min
December 01, 2021 Power, Beauty, Badassery! That's Kysha Mitchell!
We spent time with success coach Kysha Mitchell and she is bringing ALL the #blackgirlmagic with her power, beauty and badassery!
...more
52min
November 24, 2021 Gratitude is our JAM
Sonia and David talk about the importance of being grateful in all things. Gratitude is a mindfulness practice.
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21min
November 17, 2021 REAL LIFE Mindfulness in action!
We talk about what's it like to set intention, trust and follow through!
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23min
November 10, 2021 When do Black folks get to live FULL Lives?
Mindful Badassery with Felicia Jeffley! We are talking about what it means to live an abundant, joyful, grateful, FULL Black life?
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59min
November 03, 2021 Season 2 Premier ~ Mindful Badassery
We are talking to folks who are living their full Black lives!
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27min
September 22, 2021 Peering into the future on our inevitable success with Monifa Porter
Monifa Porter, VP of Product at Mach 49 is talking about why she wanted to be a part of bringing this app to life and her own mindfulness practices.
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37min
September 15, 2021 Elevating the experience of our people with Dr. Natalie, Spelman College
We talk to Dr. Natalie Watson Singleton of Spelman College, who created the content for Mindful You.
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27min
September 08, 2021 Developing Mindful You with Alex Ford-Carther of Sprinter
It helps to have someone who is brilliant and skilled to bring your vision into being!
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45min
September 01, 2021 Mindful Allyship with Adam Wendt, Founder and CEO, Trifoia
Adam talks about what it means to be an ally and how mindfulness shows up in his life.
...more
45min

FAQs about Mindfulness for the Culture:

How many episodes does Mindfulness for the Culture have?

The podcast currently has 46 episodes available.