Mindfulness for University

By School of Kamma

School of Kamma empowers university students through mindfulness content designed to promote positive mental wellbeing and self-care.

We do this by producing meditation resources designed to empower ... more

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FAQs about Mindfulness for University:

How many episodes does Mindfulness for University have?

The podcast currently has 121 episodes available.

Mindfulness for University episodes:

September 27, 2023 being authentic at university | 20 min mindfulness meditation for university students (with rain)
university is an exciting period of growth. but, with so many new social scenarios and environments, it can be easy to lose ourselves in trying to fit in…

remind yourself that you are always enough, exactly as you are, with this relaxing 20 minute guided meditation for university students

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
22min
September 27, 2023 being authentic at university | 15 min mindfulness meditation for university students (with rain)
university is an exciting period of growth. but, with so many new social scenarios and environments, it can be easy to lose ourselves in trying to fit in…

remind yourself that you are always enough, exactly as you are, with this relaxing 15 minute guided meditation for university students

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
17min
September 27, 2023 how to be yourself at uni | 24 min mindfulness meditation for university students (with music)
university is an exciting period of growth. but, with so many new social scenarios and environments, it can be easy to lose ourselves in trying to fit in…

remind yourself that you are always enough, exactly as you are, with this relaxing 24 minute guided meditation for university students

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
26min
September 27, 2023 how to be yourself at uni | 20 min mindfulness meditation for university students (with music)
university is an exciting period of growth. but, with so many new social scenarios and environments, it can be easy to lose ourselves in trying to fit in…

remind yourself that you are always enough, exactly as you are, with this relaxing 20 minute guided meditation for university students

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
22min
September 27, 2023 how to be yourself at uni | 15 min mindfulness meditation for university students (with music)
university is an exciting period of growth. but, with so many new social scenarios and environments, it can be easy to lose ourselves in trying to fit in…

remind yourself that you are always enough, exactly as you are, with this relaxing 15 minute guided meditation for university students

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
17min
September 27, 2023 boost confidence at university | 24 min mindfulness meditation for university students (with rain)
as we settle into the academic year, university starts to feel real. sometimes, we can find ourselves feeling unsure or lacking in confidence. this is perfectly normal…

increase your confidence through kindness and self-care with this 24 minute guided mindfulness meditation for university students

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
26min
September 27, 2023 boost confidence at university | 20 min mindfulness meditation for university students (with rain)
as we settle into the academic year, university starts to feel real. sometimes, we can find ourselves feeling unsure or lacking in confidence. this is perfectly normal…

increase your confidence through kindness and self-care with this 20 minute guided mindfulness meditation for university students

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
22min
September 27, 2023 boost confidence at university | 15 min mindfulness meditation for university students (with rain)
as we settle into the academic year, university starts to feel real. sometimes, we can find ourselves feeling unsure or lacking in confidence. this is perfectly normal…

increase your confidence through kindness and self-care with this 15 minute guided mindfulness meditation for university students

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
17min
September 27, 2023 feel confident at university | 24 min mindfulness meditation for university students (with music)
as we settle into the academic year, university starts to feel real. sometimes, we can find ourselves feeling unsure or lacking in confidence. this is perfectly normal…

increase your confidence through kindness and self-care with this 24 minute guided mindfulness meditation for university students

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
26min
September 27, 2023 feel confident at university | 20 min mindfulness meditation for university students (with music)
as we settle into the academic year, university starts to feel real. sometimes, we can find ourselves feeling unsure or lacking in confidence. this is perfectly normal…

increase your confidence through kindness and self-care with this 20 minute guided mindfulness meditation for university students

🪴 feel free to work with this practice as many times as you need

🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices

🫶 May all beings be at ease.

🪴 SOCIALS 🪴
TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠
Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠
LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠
Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠

🪴 SUPPORT OUR MISSION 🪴
⁠⁠https://ko-fi.com/schoolofkamma⁠⁠

🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴
Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠
Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠
Contact: [email protected]
...more
22min

FAQs about Mindfulness for University:

How many episodes does Mindfulness for University have?

The podcast currently has 121 episodes available.