The observation of feelings and sensations is another form to developing strong mindfulness.
Details are given describing the various feelings and how to observe them with mindfulness.

Episode 10 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/gTtrtcCF2Ps?si=r4ZG3EABxYUW5y6y

YouTube Channel Link

Website:
www.satipatthana.ca

Donations and Memberships

An important and  essential foundational aspect of meditation practice. 

Episode 9 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/4yjZC4SSNKs?si=4yjWDzrZTM2KxH1j

YouTube Channel Link

Website:
www.satipatthana.ca

Donations and Memberships

A very important topic in Vipassana practice, on how to observe the cessation/ending of mental and physical phenomena. 

Episode 8 (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/wgYbR_jGvqY?si=NRfczTtddulTxo73

YouTube Channel Link

Website:
www.satipatthana.ca

Donations and Memberships

This talk is aimed towards bridging theoretical knowledge with Vipassana practice.

Episode 7, (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link
https://youtu.be/PVhUNgIPqYU?si=rat2oXTLwOUt39bY

YouTube Channel Link

Website:
www.satipatthana.ca

Donations and Memberships

Sayar Myat speaks about the 13 stages of Vipassana Insight that can be attained through Mindfulness Insight meditation (Satipatthana Vipassana).

Episode 6, (Season 2) Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/-rg5aZAUvlE?si=AQstpgdx-mYw9js-

YouTube Channel Link

Website:
www.satipatthana.ca

Donations and Memberships

A talk on the definition of faith, from the Buddhist view.

Episode 4, Season 2: Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/VRQ9VxWY6lY?si=JM5qsYH8Ug1BoGtC

YouTube Channel Link

Website:
www.satipatthana.ca

Donations and Memberships

Sayar Myat gives a talk on how volitional action is linked to karma/kamma.

Episode 5, Season 2: Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube Channel Link

Website:
www.satipatthana.ca

Donations and Memberships

Sayar Myat speaks on the topic of the defilements (kilesas) that arise when unmindful.

Episode 3, Season 2: Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/JSfFIKP138M?si=eHWBjmQPogL7ktvt

YouTube Channel Link

Website:
www.satipatthana.ca

Donations and Memberships

Sayar Myat speak about the many reasons why not practicing Vipassana meditation can lead to danger in one's future.

Episode 2, Season 2: Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/R-zW7WOpgFs?si=Wv7JdEX8EQ0XawzQ

YouTube Channel Link

Website:
www.satipatthana.ca

Donations and Memberships

Sayar Myat starts this series' talks with a  Dhamma talk on the benefits of practicing Mindfulness Insight meditation.

Episode 1, Season 2: Ways to Deepen Your Practice of Mindfulness Insight Meditation (Satipatthana Vipassana)

YouTube video link:
https://youtu.be/dgB7DrX10Z0?si=8bY8jx4ZMQKdfvtK

YouTube Channel Link

Website:
www.satipatthana.ca

Donations and Memberships