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FAQs about Mindfulness Man:How many episodes does Mindfulness Man have?The podcast currently has 162 episodes available.
September 04, 2022AngerEnjoy this meditation to help defuse anger.Part 6 of the mindfulness course is also now available to the patrons of the show. You can access this course from as little as $1 per month.Just simply click to become a patron....more11minPlay
August 29, 2022PresenceJoin me in this meditation which leans on no method to stay aware.It can be really helpful in building string mindfulness without the aid of an object. The next stage of the mindfulness course will be up shortly for patrons, apologies for the delay,...more12minPlay
July 18, 2022Welcome The MorningI must be growing soft in my old age.Here is a meditation you don't even have to get out of bed for.welcome the morning with me and get your day off to a beautiful, open-hearted start...more11minPlay
July 09, 2022live_A chat outside _20220709_135731.aacA live meditative chat outside in nature.A loving kindness meditation along with a reading of two of Mary Oliver’s poems.#meditation #mindfulness...more24minPlay
July 02, 2022Deep Relaxation LiveA deep relaxation practice recorded on a live podcast.Comeback tomorrow Sunday 3rd July, 7pm GMT for another live show. We will meditate together and you can ask me any questions you might have, ...more24minPlay
June 29, 2022Live Show- Freedom From WorryWe truly can be free from worry.Let me know what you think of the live shows and if I should do more.Do you have any issues with the shows being live and therefore less polished?...more24minPlay
June 29, 2022Five Minute Guided MeditationFive minute meditation practices can be a great addition to our regular practice.Try this five minute practice a few times a day to keep bringing mindfulness back into your day....more8minPlay
June 26, 2022Leaving a Legacy of LoveLife is incredibly mysterious.What are we doing here?Is there meaning?Do we make our own meaning?...more15minPlay
June 19, 2022The Importance of Daily MeditationWe live in a beautiful world but to experience it we first need to know we are not truly seeing it. This is an increasing problem too due to us living in the Information Age. We are now bombarded with unprecedented levels of data and our brain has not evolved to be able to handle it all.So we’re lost in a digital storm, endless passwords to be reset, endless semi-real engagement through a screen and notification after notification....more8minPlay
FAQs about Mindfulness Man:How many episodes does Mindfulness Man have?The podcast currently has 162 episodes available.