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Mindfulness Today: The Official Podcast
Mindfulness Today: The Official Podcast episodes
- Episode #27: Roe Vs. Wade & My Social Media Experiment
This episode is dedicated to all those affected by the Supreme Courts Ruling.
57 min - Episode #26: Special Edition: Flashback: Current Events 2.o & Emotional Triggers
From March 2022. Have a listen!
1 hr 2 min - Episode #25: The Book of Useless Information & White Lives Matter
I read from the book of Useless Information and WTF is WLMs?
59 min - 1 hr 1 min
- Episode #23: Dad Jokes, Serious Talk & Relationship Advice
Hanging out with the little man making jokes, serious talk about race, and more relationship advice.
1 hr 4 min - Episode #22: History Making Episode, Neurofeedback & More Mindfulness
Have fun and listen to me try and understand Neurofeedback. Also, I make history!
1 hr 6 min - Episode #21: Narcissist's & The Oscar's
Have you ever been called a narcissist? Come and find out if you truly are. Also, I talk about the slap!
1 hr 4 min - Episode #20: A Paranormal Theory & The Minds of Serial Killers
Listen if you dare!!!!! It may scare the weak hearted hahaha.
1 hr 12 min - Episode #19: Intimate Partner Violence & Batterers
This may be difficult to hear, but awareness is the key to ending violence in our homes.
1 hr 1 min - 1 hr 4 min
About Mindfulness Today: The Official Podcast
From the publisher's feed
Welcome to the show! I am Matthew, aka Redbeard. I will take you on a journey of what to be mindful of while navigating these certain but uncomfortable times in American Society. I will discuss current events, important aspects of human behavior, and whatever else I feel like.
Be a friend and make sure to follow me on Spotify!!!