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Mindfulness Today: The Official Podcast
By Matthew “Red Beard” Mac
Welcome to the show! I am Matthew, aka Redbeard. I will take you on a journey of what to be mindful of while navigating these certain but uncomfortable times in American Society. I will discuss curren... more
FAQs about Mindfulness Today: The Official Podcast:
How many episodes does Mindfulness Today: The Official Podcast have?
The podcast currently has 55 episodes available.
Mindfulness Today: The Official Podcast episodes:
April 06, 2022Season Two: Episode Thirteen: History Making Episode, Neurofeedback & More Mindfulness I make history! I also attempt to talk about some Neurofeedback while explaining Mindfulness....more
April 03, 2022Season Two: Episode Twelve: Intimate Partner Violence & Batterers March 31, 2022Season Two: Episode Eleven: Current Events 2.0 & Emotional Triggers A slap-stick attempt at old school radio broadcasting. Also, we dive deep into emotional triggers....moreMarch 30, 2022Season Two: Episode Ten: Narcissist's & The Oscars March 29, 2022Season Two: Episode Nine: Sex & Spiritual Healing March 25, 2022Season Two: Episode 8: Behind the Curtain: The Final Chapter? March 25, 2022Season Two: Episode Seven: Behind the Curtain: Part 4 March 25, 2022Episode #15: Behind the Curtain Closeout March 25, 2022Season Two: Episode Seven: Behind the Curtain Closeout March 24, 2022Episode #14: Behind the Curtain Part 2 & 3
FAQs about Mindfulness Today: The Official Podcast:
How many episodes does Mindfulness Today: The Official Podcast have?
The podcast currently has 55 episodes available.