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Mindfulness Today: The Official Podcast
Mindfulness Today: The Official Podcast episodes
- Season Two: Episode Thirteen: History Making Episode, Neurofeedback & More MindfulnessI make history! I also attempt to talk about some Neurofeedback while explaining Mindfulness.1 hr 6 min
- Season Two: Episode Twelve: Intimate Partner Violence & BatterersThis episode dives into the complexity of Intimate Partner Violence (IPV).1 hr 1 min
- Season Two: Episode Eleven: Current Events 2.0 & Emotional TriggersA slap-stick attempt at old school radio broadcasting. Also, we dive deep into emotional triggers.1 hr 2 min
- 1 hr 4 min
- Season Two: Episode Nine: Sex & Spiritual HealingCome listen to me dissect sexuality and embrace the meaning of spiritual healing.1 hr 2 min
- Season Two: Episode 8: Behind the Curtain: The Final Chapter?There, you are all caught up on my life history! More episodes to follow. Stay tuned.31 min
- Season Two: Episode Seven: Behind the Curtain: Part 4Continuing the saga...my life journey through my twenties.26 min
- Episode #15: Behind the Curtain Closeout
So, here we are! All caught up. My saga continues but at least you all now know how I came to be. Keep looking out for the next episode!!!!
56 min - Season Two: Episode Seven: Behind the Curtain Closeout
So, here we are! All caught up. My saga continues but at least you all now know how I came to be. Keep looking out for the next episode!!!!
---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/mindfulness-spiritual-healing/support57 min - Episode #14: Behind the Curtain Part 2 & 3
Continuing the my saga. I hope you all enjoy the story of how Red Beard became a household name lol, just kidding.
1 hr 1 min
About Mindfulness Today: The Official Podcast
From the publisher's feed
Welcome to the show! I am Matthew, aka Redbeard. I will take you on a journey of what to be mindful of while navigating these certain but uncomfortable times in American Society. I will discuss current events, important aspects of human behavior, and whatever else I feel like.
Be a friend and make sure to follow me on Spotify!!!