Mindfulness Today: The Official Podcast

By Matthew “Red Beard” Mac

Welcome to the show! I am Matthew, aka Redbeard. I will take you on a journey of what to be mindful of while navigating these certain but uncomfortable times in American Society. I will discuss curren... more

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FAQs about Mindfulness Today: The Official Podcast:

How many episodes does Mindfulness Today: The Official Podcast have?

The podcast currently has 55 episodes available.

Mindfulness Today: The Official Podcast episodes:

March 22, 2022 Season Two: Episode Five: The mind of a 6-year-old.
Come on by for some wholesome fun with myself an Nighthawk.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/mindfulnesstodayto/message
Support this podcast: https://anchor.fm/mindfulnesstodayto/support
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26min
March 20, 2022 Episode #12: Guided Meditation & Behind the Curtain
My first-ever attempt at guided meditation! Also, I give a brief history of my own life starting in childhood to adolescence. Will there be more? Stay tuned!
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59min
March 18, 2022 Season Two: Episode Three: Pump the Hate Brakes...
Semi-current events from around the world of the United States. Shout out to the Trevor Project and all the advocates for social justice and inclusion!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/mindfulnesstodayto/message
...more
1h 1min
March 17, 2022 Episode #11: Body Imagine.
Let us dive into the unfortunate reality of body image. The Good, The Bad, and The Beautiful!
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1h
March 17, 2022 Episode #10: What is Mindfulness?
Like the title asks, what is Mindfulness? Come listen to the latest installment of this possible award-winning podcast.
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31min
March 05, 2022 Episode #9: Domestic Violence.
Stop in and listen to this episode as we explore the real-time effects of Domestic Violence and how to find help! Special guest Grandma B.B.
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1h 1min
December 26, 2021 Episode #8: Season Finale: New Year's Resolutions...
2021 has been a rough year. Let's not make 2022 the same. Listen in to this final episode of the year!
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31min
November 10, 2021 Episode #7: The Real Thanksgiving.
Will the real Thanksgiving please stand up? It’s time to take a journey back into the annals of history to find the true meaning of Thanksgiving. It’s more than turkey!
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35min
September 28, 2021 Episode #6: Relationships
This episode is all about relationships. Let’s dive into a different perspective written by Woman’s Mag. This is a must listen!
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46min
September 09, 2021 Episode #5: Current Events
Let's davul in some of the hottest topics...or what I think are hot topics. Much love!!!
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31min

FAQs about Mindfulness Today: The Official Podcast:

How many episodes does Mindfulness Today: The Official Podcast have?

The podcast currently has 55 episodes available.