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Mindfulness Today: The Official Podcast
Mindfulness Today: The Official Podcast episodes
- Season Two: Episode Five: The mind of a 6-year-old.Come on by for some wholesome fun with myself an Nighthawk.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/mindfulnesstodayto/messageSupport this podcast: https://anchor.fm/mindfulnesstodayto/support26 min
- Episode #12: Guided Meditation & Behind the Curtain
My first-ever attempt at guided meditation! Also, I give a brief history of my own life starting in childhood to adolescence. Will there be more? Stay tuned!
59 min - Season Two: Episode Three: Pump the Hate Brakes...Semi-current events from around the world of the United States. Shout out to the Trevor Project and all the advocates for social justice and inclusion!---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/mindfulnesstodayto/message1 hr 1 min
- Episode #11: Body Imagine.Let us dive into the unfortunate reality of body image. The Good, The Bad, and The Beautiful!1 hr
- Episode #10: What is Mindfulness?Like the title asks, what is Mindfulness? Come listen to the latest installment of this possible award-winning podcast.31 min
- Episode #9: Domestic Violence.Stop in and listen to this episode as we explore the real-time effects of Domestic Violence and how to find help! Special guest Grandma B.B.1 hr 1 min
- Episode #8: Season Finale: New Year's Resolutions...
2021 has been a rough year. Let's not make 2022 the same. Listen in to this final episode of the year!
31 min - Episode #7: The Real Thanksgiving.Will the real Thanksgiving please stand up? It’s time to take a journey back into the annals of history to find the true meaning of Thanksgiving. It’s more than turkey!35 min
- Episode #6: RelationshipsThis episode is all about relationships. Let’s dive into a different perspective written by Woman’s Mag. This is a must listen!46 min
- Episode #5: Current Events
Let's davul in some of the hottest topics...or what I think are hot topics. Much love!!!
31 min
About Mindfulness Today: The Official Podcast
From the publisher's feed
Welcome to the show! I am Matthew, aka Redbeard. I will take you on a journey of what to be mindful of while navigating these certain but uncomfortable times in American Society. I will discuss current events, important aspects of human behavior, and whatever else I feel like.
Be a friend and make sure to follow me on Spotify!!!