Have you ever thought to yourself, why do I feel anxious when I look through Facebook?  Well, you are not alone and definitely should listen to my fourth episode.  I dive into an article that ties cognitive memory loss to the negative affects of social media use.  I also share some benefits.  Have a listen.  If you want to hear anything in particular, leave me a message!  Love yawl.   

CLICK ME! Come stop by and listen to the Red Beard Mac.  I will be creating a weakly show centered around finding our own mental mindfulness.  Find your happy place!  Please, leave me a message.  I will play it in the next episode.  Thank you for stopping by.