Mindfulness with Mariel

By Mindfulnesswithmariel

Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to o... more

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FAQs about Mindfulness with Mariel:

How many episodes does Mindfulness with Mariel have?

The podcast currently has 187 episodes available.

Mindfulness with Mariel episodes:

May 15, 2021 17. Secure Your Insecurity
In this meditation/ practice we meet a very powerful thought in the realm of our insecurities. I invite you to sit with an insecurity and be open to a new perspective. I thank you for being here
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12min
May 04, 2021 16. Light Celebration - I am a Celebration
This practice/ meditation is to celebrate you through a visualization, curiosity, and affirmation. I hope it finds you well.
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13min
April 26, 2021 15. Unplug to Charge!
In this episode we will dive into the idea of unplugging to charge up our life, It may seem counterintuitive but there is a gift awaiting on the other side. Listen to find out more.
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9min
April 11, 2021 14. Celebrating and Grieving
Today we dive into ourselves and acknowledge two very important aspects of our being. Thank you for be-ing here.
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8min
April 01, 2021 13. Grounding Meditation
In this meditation we dive into what grounded feels and means to you. I hope you enjoy! May you feel grounded here in this space.
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11min
March 24, 2021 12. My Stories
Today we will dive into the stories of our minds. Join for a curious approach to your own reel of stories you play! Thank you for being here for YOU!
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9min
March 18, 2021 11. Strangled- Analogy Meditation
Clinging to something? Strangling to an aspect of your life that you want to have happen?This is a practice for you. Thank you for being here for YOU!
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15min
March 15, 2021 10. Your First Day Awaits!
A twist on “If this was your last day” meditation/ reflection !
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8min
March 07, 2021 9. Outside Meditation- Struggling Mind
Bonus meditation if your mind just seems to be working against you. Let’s bring it back. Step outside , breath, and listening along. Thank you for being here (and for your patience with the lovely outside background noise )
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8min
March 05, 2021 7. Get in your SMOG! (Part 2)
Learn the final two letters of this acronym to level up your mindfulness journey!
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10min

FAQs about Mindfulness with Mariel:

How many episodes does Mindfulness with Mariel have?

The podcast currently has 187 episodes available.