Minding Mine with Evelyn LeVasseur

By evelynlevasseur

We say we want ease, freedom, love and a fulfilling life. But we live our lives seeking validation, acceptance, and to be seen by others. In the Minding Mine Community, we uncover the reasons we feel ... more

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FAQs about Minding Mine with Evelyn LeVasseur:

How many episodes does Minding Mine with Evelyn LeVasseur have?

The podcast currently has 47 episodes available.

Minding Mine with Evelyn LeVasseur episodes:

March 20, 2025 Breaking Generational Cycles | Raising Empowered Daughters: Evelyn LeVasseur
In this heartfelt episode, I dive into my journey of breaking generational cycles and fostering a nurturing, open, and empowering relationship with my daughters. I share practical strategies and personal anecdotes on how I'm creating a new legacy by:
Encouraging Body Autonomy: Why I don’t enforce the idea that my daughters need to cover their bodies as a means of taking responsibility for other people's thoughts and behaviors.
Normalizing Emotions: How I teach my daughters that showing emotion is not only allowed but celebrated as a strength.
The Power of Apologies: Why I frequently apologize to my children and how it builds trust and mutual respect.
Sharing Experiences Over Advice: How I use storytelling and personal experiences to guide my daughters rather than dictating what they should do.
Guiding, Not Controlling: The importance of asking questions to help my daughters make their own decisions, fostering independence and critical thinking.
This episode is a must-listen for parents who want to raise confident, emotionally intelligent, and empowered daughters while breaking free from outdated norms and cycles.
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29min
March 06, 2025 Money, Mindset, and Self-Love: Tricia Daniel
This week on the podcast, I’m joined by the incredible Tricia C. Daniel — Wealth Advocate, Keynote Speaker, and Certified Financial Education Instructor — for a powerful conversation about money, mindset, and self-love. 💸❤️
Tricia shares her journey of rebuilding wealth after life’s challenges and why a healthy foundation of money knowledge goes hand in hand with self-worth and self-love. We dive into:
✨ How your money mindset shapes your financial reality
✨ Why rebuilding wealth starts with knowing you are enough
✨ Practical steps to create a secure and joyful financial future
✨ Letting go of shame and embracing abundance
✨ How self-love and money are more connected than you think
Tricia brings almost three decades of professional accounting and finance experience, combined with her personal story of wealth rebuilding, to empower women to thrive again — without shame and with lasting joy.
Tune in now and get ready to transform the way you think about money and self-worth!
Connect with Tricia:
https://www.triciacdaniel.com
www.ExpandingtoEnough.com
Connect with Evelyn:
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine

Apply To Work With Me: Here
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34min
February 27, 2025How To Get Your Kids To Open Up - 5 Strategies For Improved Communication: Evelyn LeVasseur
Do you ever feel like it's a struggle to get your child to open up? You’re not alone — but the good news is, building a strong line of communication with your kids is possible. But it requires some intention on your part.
In this episode, I’m sharing 5 powerful tips to help your child feel safe, seen, and heard so they’ll want to open up and share more with you.
We’ll talk about:
✔️ How to approach conversations with openness and curiosity (instead of judgment)
✔️ Why it’s so important for your child to feel seen and validated
✔️ The role of active listening in creating a safe space
✔️ How to ask better questions that invite deeper conversations
✔️ The importance of timing and environment when talking to your child
When your child knows they can trust you with the little things, they’ll feel more comfortable coming to you with the big things. These simple but powerful shifts can transform the way you connect with your kids.
Let’s Connect:
Instagram: https://www.instagram.com/itsevelynlevasseur/
Facebook: https://www.facebook.com/evelyn.levasseur/
Website: www.evelynlevasseur.com
Apply to work with me: https://forms.gle/z97hM64zH9kryytB7
If you loved this episode, please leave a review and share it with another mom who needs to hear this! 💕
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25min
February 20, 2025 Navigating Mother - Daughter Relationships: Jayden LeVasseur
In this special episode, I sit down with my 16-year-old daughter, Jayden LeVasseur, to have an open and heartfelt conversation about the mother-daughter dynamic, communication, and self-trust. Jayden is a high school sophomore, valedictorian, competitive dancer, and swimmer—and she also happens to attend the school where her dad teaches!
Together, we explore:
✨ How we cultivate our mother-daughter relationship with honesty and understanding
✨ The importance of trusting your instincts in a world full of doubt
✨ Honoring your true self despite external pressures
✨ Navigating family, friendships, and personal growth
Jayden also shares her love for dance, K-pop, and her little sister Mia, who keeps life interesting! This episode is filled with laughter, wisdom, and real talk about what it means to stay true to yourself.
Follow Evelyn:
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine

Apply To Work With Me: Here
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37min
January 30, 2025 Numbing Feelings With Food: Ana T Brooks
In this episode, I sit down with Soul Success Coach Ana T Brooks to explore the deep-rooted struggles many of us face with food, body image, and self-worth. We dive into the ways we punish ourselves—whether through excessive exercise or negative self-talk—and how these behaviors often stem from childhood experiences that shaped our beliefs, thoughts, and actions.
Ana shares her wisdom on why we try to distract ourselves from uncomfortable emotions, how our past influences our present, and what it truly takes to heal and move forward. If you’ve ever felt disconnected from your body, struggled with self-acceptance, or used food and exercise as a form of control, this episode is for you.
Tune in to learn:
✨ Why we develop negative relationships with food and our bodies
✨ The role childhood experiences play in shaping our beliefs and behaviors
✨ How to stop punishing yourself and start healing
✨ Ways to embrace your emotions instead of avoiding them
✨ Practical steps to build a healthier, more loving relationship with yourself
This is a must-listen for anyone ready to break free from old patterns and step into self-love and healing.
Resources & Links:
Facebook: https://www.facebook.com/ana.chrominska
IG & YouTube: @anatbrooks
Free Masterclass: bit.ly/youmattermasterclass
Connect With Evelyn:
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine

Apply To Work With Me: Here
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40min
January 23, 2025Life After Narcissistic Abuse: Mia Hanks
In this powerful episode, I sit down with Mia Hanks, a survivor of 29 years of covert narcissistic abuse, who now dedicates her life to raising awareness and helping others find freedom and healing.
Mia shares her deeply personal story of getting married young, seeing the red flags early on, and convincing herself that the behaviors she experienced were “normal.” We dive into the ways narcissists use gaslighting to distort reality, control the narrative, and erode your sense of self.
If you’ve ever struggled to trust your instincts or felt silenced in your relationships, Mia’s story will inspire you to reclaim your voice and trust your inner wisdom. This conversation is a beacon of hope for anyone who’s ready to heal, move forward, and create a life of peace and authenticity.
What You’ll Learn in This Episode:
Mia’s journey from surviving to thriving after 29 years of narcissistic abuse.
The early warning signs and red flags she ignored—and how she reframed them as “normal.”
The impact of gaslighting and how it distorts your perception of reality.
Why trusting your instincts is critical for healing and self-reconnection.
How Mia found her voice and is now empowering others to do the same.
Connect with Mia Hanks:
miajhanks.com
TikTok- @npdandme
Connect With Evelyn:
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine
Complimentary Breakthrough Call: https://calendly.com/evelynlevasseur/breakthrough-call
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41min
December 12, 2024Break Free From Old Stories & Reconnect With Yourself: Anna Bohuslavska
Episode Summary:
In this episode, I sit down with Anna Bohuslavska, a remarkable transformational coach dedicated to helping women break free from limiting scripts and reconnect with their authentic selves. Anna shares her journey as a mom of two, a craft enthusiast, and a dance lover, while bringing her profound expertise in psychology, art therapy, and holistic coaching to our conversation.
We delve into the deeply personal and universal experiences that shape us:
How to identify and release the stories that hold us back.
The lasting effects of being raised by emotionally unavailable parents.
The challenges mothers face as they try to do it all—and how that often leads to disconnection from themselves and their families.
Anna’s intuitive and intellectual approach offers actionable insights for anyone seeking to live a life beyond their dreams. Whether you’re navigating motherhood, yearning for personal growth, or searching for ways to rewrite your life’s narrative, this episode will leave you inspired and empowered.
What You’ll Learn in This Episode:
The importance of letting go of societal and personal scripts to uncover your true desires.
How emotionally unavailable parenting shapes our inner narratives—and how to heal from it.
Strategies for mothers to balance personal fulfillment with family connection without burning out.
Connect with Anna Bohuslavska:
Instagram & YouTube: Lifebeyondscripts
Facebook: anna.bohuslavska.coach
Website: lifebeyondscripts.com

Share Your Thoughts:
We’d love to hear your reflections on this episode! Share your takeaways on social media using #MindingMine.
Subscribe & Review:
If you enjoyed this episode, don’t forget to subscribe to the podcast and leave a review! Your feedback helps us grow!
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32min
December 05, 2024From Overwhelmed To Empowered: Alice Rizzi
🎙️ Episode Summary
In this transformative episode, I’m joined by Alice Rizzi, a psychologist and mindfulness coach who specializes in helping ambitious, heart-led women step out of the cycle of burnout and into a life of peace, joy, and gratitude. Together, we explore practical strategies for cultivating mindfulness, overcoming feelings of “not enough,” and creating a balanced, purposeful life.
🌟 What You’ll Learn in This Episode:
How mindfulness can help you feel more peaceful, present, and empowered.
The importance of gratitude in creating joy and purpose.
Simple, actionable steps to prevent burnout and overwhelm.
✨ Who This Episode is For:
This episode is perfect for women who feel invisible or stuck in patterns of self-doubt, striving to reclaim their worthiness while pursuing big goals.
💬 Key Topics Discussed:
Shifting from “not enough” to feeling whole and worthy.
Building a mindfulness practice that supports your busy life.
Why self-care is essential for heart-led women creating impact.
🔗 Resources & Links:
Connect with Alice Rizzi @ https://www.dralicerizzi.com/ or check out her program https://togethermindful.my.canva.site/magnetic-reality-info-page
Social media handle: @DrAliceRizzi
Connect with Evelyn:
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine

Apply To Work With Me: Here
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42min
November 28, 2024 Surrender & Self-Forgiveness: Juliana Lindner
In this empowering episode, Juliana Lindner shares her transformational journey from self-doubt to self-acceptance, revealing how she helps women break free from limiting beliefs to live with authenticity and purpose.
Juliana’s personal motto, “Break up with the past to create a life you’re madly in love with,” is at the heart of her work. Using intuitive guidance and emotional release techniques, she empowers women to let go of self-judgment, reconnect with their true selves, and embrace self-compassion as the key to aligned success and deeper fulfillment.
🎧 Listen now to discover how to overcome fear, silence your inner critic, and step into a life of confidence and joy!
✨ Free Gift: Juliana offers a free guided experience to help you release self-doubt, reconnect with your inner truth, and step into a life of abundance and joy.
Download your free gift here: https://www.julianalindner.net/overflowgift
Key Topics Covered:

- How to overcome self-doubt and live authentically.
- The power of emotional release and intuitive guidance.
- Why breaking up with the past is essential for creating a life you love.
- Practical steps to release self-judgment and embrace self-compassion.
- How to align with your true self for greater fulfillment and success.
Connect with Juliana Lindner:
Website: https://www.julianalindner.net
Facebook: https://www.facebook.com/juliana.r.lindner
Instagram: https://www.instagram.com/living_allinharmony

Podcast: Harmony Over Hustle
Connect with Evelyn LeVasseur:

Facebook: https://www.facebook.com/EvelynLeVasseur
Instagram: https://www.instagram.com/itsevelynlevasseur
YouTube: https://www.youtube.com/MindingMine

Ready to transform your life? Apply to work with Evelyn here: https://forms.gle/z9yPXNLBY23ZUm3u5

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42min
November 21, 2024 Using Your Pain To Empower Others: Tiffany Archer
In this episode, real estate expert, entrepreneur, and author Tiffany Archer shares her journey from industry professional to mentor, helping women break into real estate investing with confidence. With over 20 years of experience in real estate, Tiffany believes that anyone can build wealth and create the life of their dreams by combining smart investing with mindfulness practices like journaling and affirmations.
As a self-published author of Manifest Dreams: An Affirmation Journal, Tiffany explains how mindset shifts can change your financial future. We discuss:
✅ How to make real estate investing feel achievable for the average woman
✅ Trusting your instincts when making investment decisions
✅ The power of journaling and affirmations in manifesting success
✅ Steps to create a life you're truly proud of
You will gain insights on financial empowerment, real estate investing for beginners, and mindset transformation!
✨ Free Resource: Grab Tiffany’s Manifest Dreams Affirmation Journal here: https://www.amazon.com/dp/B0DDFT35NM
Follow Tiffany:
Facebook:
https://www.facebook.com/rerebel101
Instagram:
https://www.instagram.com/Realestate_rebel
YouTube:
https://youtu.be/5A5ATOHjoP8

Web: https://realestaterebel.org/

Follow Evelyn:
Facebook: Evelyn LeVasseur
Instagram: @itsevelynlevasseur
YouTube: Minding Mine

Apply To Work With Me: Here

...more
51min

FAQs about Minding Mine with Evelyn LeVasseur:

How many episodes does Minding Mine with Evelyn LeVasseur have?

The podcast currently has 47 episodes available.