By James O'Loghlin
5
11 ratings
The podcast currently has 200 episodes available.
Everyone has at least a little bit of leisure time. What is the best way to spend it? Should we be active and exercise and learn stuff, or is it better to have a rest and slump in front of the telly? What is the best mix, so we get the most out of life and recharge our batteries?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
At work we co-operate, but we also compete with each other. The higher you go, the less room there is. Which is better for our mental health, co-operation or competition? The answer might not be as clear as you think. How do we find the best mix of the two?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
How much power do you have? In your job, in your relationships, in your life? How does having power affect our mental health? How does a sense of powerlessness affect it? And does power corrupt?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
We often discuss strategies we can use to maintain and improve our mental health BUT not every strategy works for everyone. The important thing is to find the ones that work best for you, so that when you feel stressed, anxious or depressed, you know what specific things you can do that will help you feel better. In this ep, we explain how to find out what are the things that work for you.
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
Privilege is a special, often unearned, advantage, available only to those in specific groups, often based on race, gender, religion, socioeconomic status, ability, sexuality, age, education level and more. Is it unfair? Is it important to be aware of our privilege?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
Is loving yourself really the greatest love of all? What is loving yourself? Is it healthy? Or can it veer into arrogant narcissism?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
How does having a pet affect your mental health? Is it good for us to have a dog, cat or stick insect to take care of? Why do some people like having a pet more than others?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
What is a gifted child? What are the signs a child might be gifted? If you have a gifted child what should you do? What happens to gifted children when they grow into gifted adults?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
Is boredom the enemy? Or can it also be a gateway? Should boredom be rigorously avoided, or can it lead to the creation of new ideas? Most importantly, should you give a kid in a pram an iPad to prevent them risk of boredom?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
Is homesickness about missing home, or missing people at home? Or is it really just travel anxiety? Whatever it is, how do we deal with homesickness?
If you have any questions or comments, email Ian and James at [email protected] . Let them know any other topics you’d like them to cover.
To find out more about depression and support services, you can contact Head to Health at www.headtohealth.gov.au , Beyond Blue at www.beyondblue.org.au , Lifeline at www.lifeline.org.au or on 13 11 14 and www.headspace.org.au . Thanks to Future Generation Global.
If you would like to help us continue do this podcast by donating, please click here and select option two "Youth mental health research at the Brain and Mind Centre". Donations $2 and over are tax deductible. Thanks!
The podcast currently has 200 episodes available.
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