Trauma happens in many patches- and keeps on evolving, as the victim sticks to the memory of it - without letting go of the past, for a fear of losing something familiar- and stepping into the unknown. Let’s discuss how to heal trauma and release our soul.

Trauma happens at a certain time in life - but takes root and transforms into something bigger and sinister- as time changes. It can affect emotionally and physically, paralysing daily life of the victim. Here we are finding ways to cope with it, to seek help.

Trauma affects almost every human on the planet. Only in varying degrees. To be able to cope, and understand how it originated in the first place is in itself a big victory. People mostly suffer in silence. In June let’s explore ways to deal with Trauma and make peace with our past

By creating a new narrative and rewriting your story - you can create a new YOU and a new life. Get out of your comfort zone and do the things- you feared most. Try try try- you lose nothing.

Stories are themselves complete, but when used to convey a message - they create a deeper impact in the minds of the listener or reader. Story etches a moment in memory and history. As long as we have stories to tell- we will continue to remain humans.

The story of a restaurant server who went on to become an entrepreneur and set up his own restaurant for the woman he loved. The seed of love motivated him to achieve everything in life and come up with

Storytelling is a form of communication, which goes on connecting people, adding up to the content and sometimes changes form to become a new story. This month - in May we explore storytelling

Narcissist exists all around us. They are so charming that we all fall like fireflies. By the time we know what we have gotten ourselves into- it’s too late. Understanding a narcissist is a near impossible task.

Toxic people come into our life, through both personal and professional life. They could be in our family and torture us enough to drive us crazy. The most easiest example I can give is - The Indian Mother- In -law. So please listen to this and collect yourself and be safe from toxic people

We cross paths with many people during the course of our life. Not all are easy to deal with. The difficult ones are mostly our parents, spouse, siblings, superiors and at times our teachers. Although it is difficult to deal with them- this is an important life lesson to learn. It will serve you well, and make you wiser