Send us a text

What does it take to leave behind the corporate grind and embrace a life of creativity? Join us on the Mindset Artistry Podcast as we sit down with Gina Su, a dynamic film actress, producer, and the visionary behind Pretty Magic Productions. Gina opens up about her remarkable journey from the tech industry to life coaching, a path that illuminated her true passion for acting and producing films that champion female POC narratives. Discover the transformative power of changing your state, a concept championed by Tony Robbins, and learn how Gina leverages this philosophy to balance her multifaceted career without succumbing to overwhelm.

Ever wondered how core values can guide you through the chaos of the creative world? Gina shares her strategy of identifying three core value words—Inspire, Create, Entertain—that keep her grounded during industry upheavals, like strikes. We delve into the importance of diversity in filmmaking and how alternative passions, such as ceramics, can rejuvenate your creative spirit. Hear about the collaborative and supportive environment at Pretty Magic Productions, which is dedicated to giving women of color and other underrepresented voices a platform to shine.

Finally, brace yourself for an exciting discussion on the evolution of "Autopilot" from a short film to a feature film anthology, navigating themes of AI and technology's impact on youth. Gina lets us into her world of fascinating hobbies, including fire spinning and her adventures in Hawaii, as well as her philosophy of confronting fears head-on. Whether you're a fan of sci-fi, rom-coms, or horror, you'll be enthralled by Gina's future projects and her relentless passion for storytelling.

@AmandaDeBraux @JanelKoloskiOfficial

Follow us on YOUTUBE 
Mindset Artistry Channel

#Gina Su #filmactress  #producer #PrettyMagicProductions #mindset #gratitude  #creativity    #identity #creativity #expression  #joy  #productioncompany  #diversity#films #podcast #actor  #careerdevelopment   #growthmindset #practice #motivation #selfimprovement  #SuccessMindset #inspiration #mentalhealth

Support the show

Send us a text

What if finding authenticity could transform your life? On this episode of the Mindset Artistry Podcast, we sit down with Julia DeMaten, a New York City actor and CrossFit coach, to uncover her inspiring journey from restrictive dieting and exhausting exercise routines to a balanced, fulfilling lifestyle. Julia shares her raw and honest experiences in a BFA musical theater program, the pressure to fit a certain mold, and how discovering CrossFit served as both a challenge and a revelation in her life. 

Julia opens up about the financial constraints post-graduation that led her to reexamine her relationship with fitness and nutrition, ultimately finding a healthier path. Transitioning to life in the bustling city, she found empowerment and freedom through the inclusive community at CrossFit Wall Street, where she now coaches. We delve into her acting career and how embracing authenticity has been crucial in both her professional and personal life. Julia’s story underscores the importance of self-acceptance, balance, and finding inner peace.

We also highlight the multifaceted world of CrossFit, illustrating its transformative impact not just on physical fitness but on personal confidence and overall life performance. Julia's evolution from a gym novice to a coach highlights the supportive and inclusive nature of CrossFit, accommodating everyone from teenagers to seniors. Through personal anecdotes, Julia illuminates how CrossFit can create a sense of community and inspire curiosity. Join us for an episode that encourages you to try new things and embrace the journey, knowing you are never alone.

Support the show

Send us a text

Have you ever felt completely stuck, like you're spinning your wheels and going nowhere? You're not alone! Join us as Victoria, a long-time client, shares her deeply personal transformation journey through coaching. From feeling utterly desperate to discover a genuine, supportive relationship beyond mere transactions, Victoria's story will show you the profound impact of recognizing communication patterns and how coaching can unlock new avenues for personal growth.

In the next part of our conversation, we cut through the noise surrounding self-love and self-worth. Forget the clichéd Instagram posts about bubble baths and shopping sprees; we dig into the real essence of prioritizing yourself without guilt. We shed light on societal pressures, the emotional toll of encountering people from your past, and the grounding techniques to help you navigate self-doubt. Discover how addressing self-sabotage and negative thought patterns can lead to true personal fulfillment and growth.

We're excited to announce the launch of our Path to Empowerment & Career Planning Course for Creatives starting on August 1st! This course is designed to provide you with actionable tools, exercises, and weekly modules to bring clarity and empowerment to your career goals. We discuss the importance of faith, self-trust, and professional guidance in overcoming limiting beliefs. This episode is your reminder to maintain a positive mindset and believe in yourself, no matter what challenges come your way. Be sure to subscribe, like, and share the Mindset Artistry Podcast so you don't miss out on any future episodes!

FREE OFFER:

Energy Clearing Manifestation Guide & Business Email Templates for Creatives 

COURSE: 

Path to Empowerment and Career Planning for Creatives

Follow us on IG @MindsetArtistryPodcast @AmandaDeBraux @JanelKoloskiOfficial.

Follow us on YOUTUBE  @mindsetartistry 

#mindset #careerdevelopment #growthmindset  #motivation #selfimprovement  #SuccessMindset #inspiration #mentalhealth  #positivevibes #lifecoach #mindsetmatters #ActorSuccess #resistance #amandadebraux #actingteacher #janelkoloski #goalsetting #actingtips #mindfulness #actor #auditions #manifestation #lawofattraction #lawopfpower #community #podcast #actor #authenticity

Support the show

Send us a text

Have you ever wondered how asking for help could catapult your career to new heights? 

Join Janelle Koloski and Amanda DeBraux as we share transformative insights from our journeys and unveil the exciting news about our upcoming online course, The Path to Empowerment and Career Planning, which launches in August! 

This episode unravels the power of community and its pivotal role in personal and professional growth. By addressing the barriers creatives often face, like limiting beliefs and mental blocks, our course aims to empower you to express yourself confidently and achieve the success you deserve.

Navigating a career in the arts can be daunting, with anxiety and self-doubt often clouding the path forward. Janelle and Amanda tackle these challenges head-on, offering practical advice on focusing on your growth and consistent effort. 

Balancing a creative career's business, craft, and self-care aspects is no small feat. We delve into the necessity of setting boundaries, prioritizing self-care, and embracing vulnerability and joy in personal and professional realms. Intentional living and meaningful relationships are at the core of our discussion, emphasizing how they contribute to sustained success. 

Plus, we introduce an on-demand coaching opportunity that offers real-time support and comprehensive personal development. Tune in for a wealth of insights, inspiration, and actionable advice to help you unlock your fullest potential!

FREE OFFER:

Energy Clearing Manifestation Guide & Business Email Templates for Creatives

COURSE:

Path to Empowerment and Career Planning for Creatives

Follow us on IG @MindsetArtistryPodcast @AmandaDeBraux @JanelKoloskiOfficial.
Follow us on YOUTUBE  @mindsetartistry 

#mindset #careerdevelopment #growthmindset  #motivation #selfimprovement  #SuccessMindset #inspiration #mentalhealth  #positivevibes #lifecoach #mindsetmatters #ActorSuccess #resistance #amandadebraux #actingteacher #janelkoloski #goalsetting #actingtips #mindfulness #actor #auditions #manifestation #lawofattraction #lawopfpower #community #podcast #actor #authenticity

Support the show

Send us a text

Unlock the key to personal and professional growth with our latest episode of the Mindset Artistry Podcast, featuring the inspiring journey of Justin Smith, one of Janels former clients. Ever wondered how to build genuine relationships in the acting industry and leverage social media for effective networking? Justin shares his transformative experience, offering actionable insights on reaching out to casting directors and presenting oneself authentically. Discover the pivotal role of self-care in boosting confidence and well-being, and how dedicating time to oneself can be a game-changer in both career and personal life.

Feeling hesitant about the idea of coaching? You're not alone. Join us as we dive into the emotional and mental hurdles that often come with pursuing a career in the arts. Justin opens up about his initial reservations and how coaching provided the accountability and support he needed to navigate his path with clarity. Through heartfelt personal stories, we highlight the importance of processing emotions and avoiding the trap of comparison. This episode is a testament to the power of coaching in achieving substantial growth and self-awareness, making it a must-listen for anyone seeking inspiration in their creative journey.

Support the show

Send us a text

Unlock the keys to building a successful creative career as Amanda and I dissect the essential components of career planning tailored for creatives. From self-evaluation to goal setting and market research, we outline why these steps are indispensable for navigating the artistic landscape. Amanda provides her expert insights on overcoming the resistance and pressures that come with goal setting, while we share our personal stories from the worlds of modeling and acting. Discover how regular self-check-ins and adaptable goals can offer the clarity and flexibility necessary for your journey.

In the latter part of our discussion, we dive into the transformative power of mindset and authenticity. Your thoughts and beliefs can either catapult you toward success or hold you back from reaching your full potential. We explore practical tools to identify and overcome limiting beliefs, align with your core values, and build a mindset that propels you forward. With foundational practices like self-evaluation, goal setting, and career market research, you can navigate your path with greater ease and authenticity. Plus, stay tuned for exciting news about our upcoming workshop and ways to connect with the vibrant Mindset Artistry community.

Support the show

Send us a text

Join this heartfelt episode of the Mindset Artistry Podcast, where Amanda DeBraux and Janelle Koloski dive deep into the transformative journey of speaking your truth and living authentically. Amanda shares her poignant childhood experiences of bullying and insecurity, revealing how these challenges shaped her path to becoming an actor and inner voice life coach. We unravel the power of embracing your true self and cultivating genuine connections through shared passions.

Discover the daily practices of self-awareness and self-acceptance that can help you stand up for yourself despite societal pressures. From overcoming fears of judgment to articulating personal values and goals, we discuss the impact of self-talk and body language on others' perceptions. To  exploring the empowerment process of asserting your adulthood and authenticity, even if it means stepping away from unsupportive relationships. Learn how fostering a supportive community that offers constructive feedback can lead to both personal and professional success. 

Tune in for an inspiring conversation on the significance of living authentically and creating a network that uplifts your journey.

Support the show

Send us a text

What if you could transform your self-confidence and career with the insights of a plus-size supermodel? Join us on the Mindset Artistry Podcast as we sit down with the incredible Tricia Campbell. From her humble beginnings in Montego Bay, Jamaica, to gracing the fashion runways of New York City and serving as Oprah Winfrey's stand-in model for over seven years, Tricia’s journey is a testament to the power of self-belief and resilience. Our conversation dives deep into the essential qualities that have fueled her success and the wisdom she imparts through her Confidence Quiz coaching program, aimed at empowering women worldwide.

Facing the intense pressure of the modeling industry, Tricia shares her personal strategies for maintaining mental and emotional well-being. Discover how faith, deep breathing, and a calm mindset have been her anchors amidst the demands of meeting strict body measurements and the stress of high-stakes fashion shows. We also uncover practical business tips that have kept her ahead of the game, from punctuality and quick thinking to leveraging past experiences for new opportunities. Tricia’s candid stories provide invaluable lessons on the resilience required to thrive in modeling and acting.

As the world of modeling evolves, Tricia has adeptly navigated the shift to virtual fittings, especially during the COVID-19 pandemic. Learn how she adapted to this new landscape, mastering camera angles and lighting setups to continue her work remotely. This episode also highlights the creation of her "Confidence Queens" program, inspired by her personal struggles and aimed at fostering self-love and body positivity. Explore the power of affirmations, genuine confidence, and balancing femininity and professionalism as Tricia shares insights and anecdotes that will inspire and empower you on your journey to success.

Support the show

Send us a text

Ever felt like your quest for perfection is draining the joy out of your pursuits? Janelle and Amanda get real about overcoming the traps of perfectionism and self-doubt in this episode of the Mindset Artistry Podcast. Janelle shares her battle with the stress and dissatisfaction that comes from always aiming for perfect results, while Amanda opens up about how her non-competitive nature and self-doubt initially stymied her progress. Together, they shed light on the liberating power of focusing on actions rather than results, making the journey toward your goals more satisfying.

Consistency and discipline are often seen as daunting, but Amanda and Janelle break it down into small, actionable steps that make the process enjoyable. They discuss how daily habits like brief meditation sessions or setting aside mental health days can lead to significant progress in your fitness, career, or personal growth. By shifting your mindset, you can transform what feels like obligations into exciting opportunities. Whether it's sticking to a gym routine or preparing for auditions, they provide practical strategies to help you stay aligned with your goals without relying solely on fleeting motivation.

Finding joy in daily actions and maintaining a growth mindset are crucial themes in this episode. The hosts explore how acknowledging small wins and reconnecting with your "why" can reduce pressure and anxiety. Learn how to balance professional goals with personal relationships, handle unexpected challenges with resilience, and embrace uncomfortable emotions as growth opportunities. By framing your journey with gratitude and self-compassion, you can navigate life's ups and downs more effectively. Join Amanda and Janelle as they wrap up with heartfelt gratitude and invite you to continue this transformative journey with them every Thursday.

Support the show

Send us a text

What sets Kendra Thomas's journey apart? How did she transition from the bright lights of the acting stage to the serene yet invigorating world of fitness instruction? 

In this episode of the Mindset Artistry Podcast, Kendra, a New York City-based yoga, meditation, and HIIT instructor, shares her unique and compelling story. From overcoming her initial reluctance towards yoga due to negative experiences to finding her true calling, Kendra's narrative is a testament to the transformative power of fitness. She delves into how her acting background enriches her teaching methods, enabling her to forge deep connections with her students and provide them with an empowering and grounding experience.

Discover the challenges and triumphs Kendra faced while shifting her career path, including familial expectations and the personal acceptance of a new passion. Kendra reveals why she chose to specialize in yoga and high-intensity interval training, drawing from her athletic roots to create a safe and motivating environment. We also discuss the importance of varying workout routines to maintain strength, heart health, and motivation, especially as we age. Kendra's balanced approach to fitness, combining yoga, strength training, and low-impact HIIT, offers valuable insights for anyone looking to make their fitness journey effective and enjoyable. Take advantage of this enriching conversation highlighting the significance of following one's passion and its incredible benefits.

Kendra Harris 
IG: @Kendrathomasyoga 
Website: Kendrathomasyoga.com
Use Code BRAVAEB to Join Kendra Harris on retreat in Spain in September.

Follow us on IG @MindsetArtistryPodcast @AmandaDeBraux @JanelKoloskiOfficial.
Follow us on YOUTUBE  @mindsetartistry 

#mindset #careerdevelopment #growthmindset #practice #motivation #selfimprovement #wellbeing #SuccessMindset #inspiration #mentalhealth  #HIIT #positivevibes #lifecoach #healthyhabits #lifepurpose #mindsetmatters #ActorSuccess #balance #amandadebraux #actingteacher #janelkoloski  #yoga #goalsetting #actingtips #mindfulness #actor #auditions #manifestation #meditation #lawopfpower #community #podcast #actor #authenticity #justry #easeanxiety  #safe alignment #muscular engagement #high-intensity #interval training

Support the show