Mindset Artistry

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Have you ever felt minimized, either by your own actions or by others, and wondered why this self-limiting behavior seems so hard to break? In our latest podcast, my co-host Janelle and I, Amanda, candidly share personal journeys of how we've grappled with this damaging pattern. We dive into the guilt and self-doubt that often fuel this behavior, and share some mantras and strategies that have helped us reclaim our space.

The conversation takes a turn as we reflect on the power of reframing and self-acceptance in personal growth. We discuss the transformative impact of leading with love, radiating our personal power, and inspiring those around us to express their authentic selves. We highlight the importance of taking responsibility for our lives, forgiving ourselves for past mistakes, and finding our tribe. Tune in, and let's embark together on this journey to break free from fear, unstick ourselves from the past, and create the life we've been dreaming of.

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Have you ever felt trapped by secrets, labels, and rules? Ever wondered how to break free? This episode features Gretchen Hydo, a Master Certification Coach, Author, and one of LA's top coaches who shares her transformative journey from publicist to a life coach. She talks about her 10-stage secret-breaking system and the companion book that acts as a guide for people to shatter their self-deception and false self-whispers.

In our profound conversation with Gretchen, we venture into the intricate aspects of secrets, the narratives we weave for ourselves, and why secrets originate. Gretchen guides us through the process of unbecoming — a challenging yet liberating journey of defying the labels, rules, and stories that confine us. She asserts the importance of cultivating space for innovative ideas and the necessity to welcome change, even if it demands letting go of some people.

Dive with us into bravery, emotional healing, and self-transformation. Gretchen provides valuable insights on discerning the compromises we make to feel secure and how to break those psychological agreements. This episode is a journey of self-discovery, self-transformation, and healing. Tune in to learn from Gretchen's personal experiences, insights, and advice that can help you unlock your true potential.

Receive a FREE CONSULTATION with Amanda Debraux or Janel Koloski by clicking either of the links below.

Janel Koloski:
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Amanda Debraux
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Imagine being caught in a storm where chaos is all around you. Now, imagine finding stillness amidst that chaos. That's what we're talking about in our enlightening conversation today - discovering gratitude amid challenges. We journey into the deep, exploring how life's roller coaster rides can be stepping stones for our personal growth. We unravel the importance of balance - the delicate dance between action and mindfulness.

We're profoundly diving into the art of repetition - a powerful tool in understanding our inner truth. We tread on the path of self-awareness, recognizing patterns, habits, and the unique ways we learn. We're uncovering the lesson in life's challenges and encouraging a shift in perspective to view these not as setbacks but as opportunities for growth. Our conversation explores the realm of the hero's journey and how it's through practice, repetition, and resilience that we overcome these challenges. So, come, let's shift our mindset and appreciate the power of gratitude.

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Receive a FREE CONSULTATION with Amanda Debraux or Janel Koloski by clicking either of the links below.

Receive a FREE CONSULTATION with Amanda Debraux or Janel Koloski by clicking either of the links below.

Janel Koloski:
Appointment Calendar

Amanda Debraux
Appointment Calendar 

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What does it take to navigate the stark contrast between the craft-focused British acting scene and the business-oriented American industry? Darren 

, British-born actor turned Hollywood success, joins us to illuminate this journey. He shares how he successfully transitioned from the UK's acting scene to Hollywood's, revealing the challenges he faced along the way. From adjusting to the American way of doing things to the critical importance of building a supportive community, Darren peels back the curtain on his unique journey.

The conversation with Darren is not just about acting; it's about the business of acting. Too often, this aspect is overlooked, but Darren emphasizes the need for preparedness and knowledge. He guides us through his transformation from a newcomer to a seasoned professional, underscoring the significance of comprehending the already existing ecosystem and the pivotal role commitment plays in achieving success. Darren's story challenges us to reconsider the balance between the art of acting and the business acumen required to thrive in the industry.

Life, career, self-care - it's all about balance. In this episode, Darren shares his experiences with maintaining this balance while transitioning to a new industry. Whether it's in a new city or a new career, Darren's advice is invaluable. His story from a corporate job to a creative one is an encouragement to anyone facing a similar transition. Furthermore, Darren emphasizes the importance of living life and learning continuously. In essence, this episode invites you to consider your own balancing act, inspiring you to navigate your path with courage, stay vigilant, and embrace the beauty of uncertainty.

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What if the secret to clarity and joy in life was taking baby steps towards your goals? In this interesting journey with us, your hosts Amanda DeWoe and Janelle Kaloski, we break down how you can find the joy you've been yearning for and the clarity you need to make life-changing decisions. We will guide you through mindful exercises designed to free your mind, and identify the sources of ecstatic enjoyment in your life. We share personal stories about our own moments of realization, and how the practice of stillness and silence has nurtured our mental well-being.

The idea of finding and embracing joy may seem overwhelming, but what if we told you it's achievable through small, meaningful steps? We delve into the transformative power of incremental changes, and how these changes can have a significant impact over time. This episode is all about your journey towards self-discovery and the importance of finding a pace that works for you. As we wrap up, we extend our gratitude to you, our listeners, and invite you to join us as we continue to cultivate a mindset that is true to you. Don't miss out on this opportunity to explore the art of clarity and joy in life on Mindset Artistry.

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Get ready to peek behind the curtains of with the unstoppable Briana Dunlay, a New York-based Casting Director who offers a unique perspective on everything from horror casting to mental health in auditions. Hear firsthand the juggling act of maintaining realism while creating the eerie aura essential in horror productions. Briana doesn't shy away from sharing her initial foray into the casting world, discovered through an internship on Playbill.com.

Briana also delves into the labyrinth that is auditioning, with mental health at its core. We highlight the importance of keeping the nerves at bay during auditions and unravel the intricacies behind not bagging specific roles. The conversation takes a serious turn as we address the ongoing strike in film and television, reflecting on how it impacts creativity and careers. Briana offers her wisdom on remaining creatively energized and mentally healthy amidst challenges and introduces us to tools like WeAudition that actors can use to keep their skills sharp.

As we wrap up, we traverse the new terrain of remote auditions, reviewing the advantages and obstacles that have emerged post-COVID. We weigh in on the evolution of self-tapes, their role in bestowing freedom and flexibility on performers, and how they compare to in-person auditions. On a parting note, we emphasize respecting boundaries in professional interactions and managing expectations around auditions. This episode is a treasure trove of insights for anyone looking to navigate the casting industry or understand it better.

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Do you ever wonder how self-acceptance ties into mental well-being? Well, we're about to unravel the fascinating connection. We discuss non-acceptance's physical and emotional impacts, including how it can trigger anxiety and other illnesses. We also touch on the concept of transgenerational epidemic inheritance, showing how our thoughts can physically manifest in our bodies. The importance of mindfulness and self-awareness in cultivating self-acceptance is underscored as we emphasize how self-rejection can dampen life enthusiasm and derail our dreams. 

Lastly, we've got a special treat for our listeners involved in the acting world - a helpful resource called We Audition. This platform can be your lifeline during last-minute auditions or rehearsals, providing the support you need. We also discuss how self-doubt, a familiar feeling among actors, can be repurposed into a positive and empowering tool. As we wrap things up, we emphasize the importance of maintaining social connections, nurturing relationships, and staying engaged in your community. Take that decisive step towards self-acceptance, and remember, we're here to help guide you on your journey. Book your consultations with us and start living the life you desire.

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Ever wondered how a casting director's mind works? That's what we unravel with the astoundingly talented Erica S Brayme, creator of the #CastingLovesYou hashtag. We go behind the scenes to explore the love, devotion and advocacy a casting director has for actors. Erica shares insights into handling co-star auditions, mastering various acting techniques and the broader challenges faced by actors in the industry.

We also delve into the art of capturing meaningful headshots with Erica, who has a deep passion for this aspect of actor representation. She discusses the importance of self-advocacy in getting the right representation, and shares unique insights derived from her experiences. Plus, we chew the fat on networking in the industry and building relationships that count. Erica shares her own networking experiences, giving meaningful insight into the power of leaving a lasting impression through the work you produce.

This episode is a deep-well of knowledge for anyone looking to understand the acting industry better. We dive into script interpretation, the importance of bringing a unique point of view to a character, and the joy that comes from being a part of the industry, even amidst uncertainty. Take a listen as we explore these facets and more, including the incredible response to Erica's O Original Challenge during the pandemic, which saw over 8,500 submissions! This is one conversation you don't want to miss, filled with inspiration, knowledge and insight from the amazing Erica S Brayme.

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Have you ever found yourself on the rollercoaster of the creative industry, feeling like you're soaring one minute and plummeting the next? You're not alone. We bear our hearts in this candid conversation about the unpredictability of our professions and the constant dance between dreams, wisdom, and the reality of ups and downs. We examine the importance of diversification and education while addressing the illusion that we must always have it together. Prepare to embrace the power of self-expression, even in your private moments.

The journey doesn't stop there. We dive deeper into the struggle of balancing dreams, being present, and planning for the future. We believe in letting go, trusting the process, and intentionally weaving moments of joy into our daily lives. We wish to remind you - amidst the chaos, it's crucial to be ready for the industry's highs and lows, and it's perfectly fine not to have it all figured out. So, come along for a ride filled with raw emotions, personal triumphs, and hard-earned wisdom. Whether you're an industry veteran or a newbie, this episode promises to leave you enlightened and empowered.

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Can you imagine leaving a high-stress career in medicine to pursue a dream as an actress? That's exactly what our guest, Jackie Dallas, did. Join us for a gripping tale of a daring career transition in the latest episode of Mindset Artistry. Jackie opens up about her decision to swap her scrubs for scripts and the challenges and triumphs she has experienced along the way. Jackie's story will be a true inspiration if you've ever contemplated a significant career shift or turning a hobby into a full-fledged career.

We dive deep into the realities of the acting industry as Jackie shares insights from her journey. She stresses the importance of treating your career as a business, learning the industry inside out, and preparing for the inevitable rejections. Listen in as she shares her unique experiences at auditions and how her medical background has proved advantageous both in auditions and on set. Jackie recounts the industry's trials, including the impact of the current SAG-AFTRA strike on her career. She unabashedly discusses the need for self-care, enforcing boundaries, and the importance of recharging in an industry as demanding as entertainment. 

Finally, Jackie shares her nuggets of wisdom for those considering a leap into the acting industry. She emphasizes the need to respect each other's processes on set and the importance of advocating for oneself in the industry. We also explore the significance of trusting your instincts, working with a coach, and the necessity of creating your own content for a successful career. This episode is not just for acting enthusiasts but anyone contemplating a career transition. Join us, and let Jackie's incredible story inspire you to pursue your passion, no matter the obstacles.

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