Mindset Artistry

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In this episode, we discuss how to navigate the pursuit of happiness.  We cover the importance of focusing on your authenticity to find what will bring you the most joy, provide tools that will get you there, and help you stay balanced by coping with what life throws at you.

True happiness does not come from external sources 3:35

 the human experience is not about being or doing one thing we’re met to do many things - Happiness changes through life - the importance of being present and in the moment to discover and be in tune with happiness & its changes - asking yourself the hard question “is this making me happy?"  8:00

How identity can be scary to let go and change 13:00

 past experiences help us learn how to be more of our authentic selves & learning what your unhappiness can teach you. 19:00

There is enough space for all of us.  22:30

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Ever wondered what it takes to succeed in the tattoo industry? Let's illuminate your curiosity as we get candid with Kara Harris, a talented illustrative tattoo artist from Vancouver Island. Carving out a niche in an industry with no standard education or apprenticeship, Kara's journey is one of resilience and passion underlined by a mission to raise the bar in the industry.

We delve into the heart of the matter discussing the unique challenges of the art industry, with a spotlight on communication and self-worth. Learn from Kara's experience as a hiring manager and her remarkable approach to mentoring young artists. How do you create an environment where art meets comfort, and clients feel safe? Kara provides invaluable insights into the importance of consent boundaries and how it all plays into creating memorable tattoos and experiences.

But, it isn't all about the art and clients. The intensity of the tattooing process has a significant physical impact, highlighting the need for self-care. Listen in as Kara shares her methods of setting personal and professional boundaries, her approach to self-care routines, and why they are an absolute necessity in this industry. Get excited and inspired as Kara takes us through her journey of building her private studio and the exciting future that awaits her. Join us for this enlightening episode for a dose of industry secrets, personal experiences, and invaluable advice.

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Have you ever wondered why you react to certain situations in unexpected ways? Uncover the profound influence your ego has on all your interactions as we dive deep into the psychological underpinnings of our behavior. Join us, Amanda Debraux and Janel Koloski, as we expose how early life conditioning shapes our worldview and can sometimes cause an untamed competition with friends. Learn how to reclaim control when your ego is steering the wheel and navigate life gracefully.

Imagine a life where you make decisions rooted in self-love and understanding, where personal growth is your compass. In the latter part of our discussion, we unravel the transformative power of self-love and introspection. We emphasize open communication and self-reflection as tools to unmask the root of our feelings and actions. As we wrap up, we leave you with an empowering message: seize control of your life, focus on what you can change, and embrace self-growth. We invite you to tune in for a conversation that may change your perspective and ask for positive shifts in your life.

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Join us for a thrilling exploration of the world of entertainment, starting with the journey of our special guest, Joanna Levinger, a renowned casting director. Joanna's fascinating career began on stage as a performer, but her curiosity and passion led her to the engaging world of casting, where she has worked with top-notch industry casting directors and cast for projects like the White House Plumbers, Marvel's Iron Fist, and Luke Cage. Her story demonstrates the importance of being open to various roles in the industry and that stepping out of one's comfort zone can lead to unexpected triumphs.

We also delve deep into the significance of scene study. Have you ever thought about how a theatre background could profoundly inform an actor's approach to their craft? We discuss how understanding the context and environment of a scene can dramatically elevate a performance, sharing our personal experiences, and offering invaluable advice on filming self-tapes and auditioning in person. We invite listeners to ponder how they might improve their own performances with these insights.

Finally, we confront the realities of working in the entertainment industry, from handling imposter syndrome to maintaining a healthy mindset despite the pressures and inevitable rejection. Joanna bravely shares her own struggles and reveals the coping mechanisms that have been particularly helpful in her journey. We also discuss the challenges currently faced by creatives, emphasizing the need to find joy, even in the face of adversity. This episode is chock-full of wisdom, encouragement, and invaluable insights. Whether you're an actor, a casting director, or anyone in the entertainment industry, this is a conversation you won't want to miss.

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Do your past traumas and limiting beliefs continue to cast a shadow over your present? Ever caught yourself reacting harshly to a situation that barely warranted a raised eyebrow? Join us in this soulful discourse, where we unearth the ways in which our past experiences continue to influence our present lives, often holding us back from reaching our true potential. We share personal experiences and insights to emphasize the need to be present, to not let others' opinions seep into our realities.

As we continue, we touch upon the importance of identifying and understanding signs that trigger our survival instincts. This journey of self-discovery and self-awareness isn't just about acknowledging these triggers, but also about approaching our reactions with curiosity and love, effectively altering our narratives. We also delve into the powerful realm of dreams, discussing how they can help us tap into our deepest emotions, and how being cognizant of our habits, beliefs, and inner voice can pave a path to liberation from the shackles of past traumas.

Lastly, we decipher the difference between just surviving and truly thriving. We share personal experiences and psychological insights to emphasize the significance of regular check-ins with ourselves and those around us. We also discuss the importance of reshaping false narratives that keep us stuck in survival mode. In a world that often pressures us to conform, we encourage you to embrace your individuality and express your truth. Tune in, and let's transform your survival mode into thriving mode together. Embrace the opportunity to live the life you truly yearn for.

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Ever wondered why some people seem to have it all? Success in their career, a fulfilling personal life, all while maintaining a sense of balance? Join us on this journey of exploration and discovery, as we unravel the secrets of discipline and how it contributes to an enriched life and career.

Through inspiring story of transiting from a nine-to-five job to acting is a testament of how discipline and a positive outlook can open doors to previously unimaginable opportunities. From setting daily intentions to staying motivated, we lay bare the importance of small steps in achieving success. With the right mindset and a dash of resilience, the world of success is ripe for the taking! As its put, "You have to take what is yours."

But let's not forget about balance and fun. Remember, motivation isn't always necessary; sometimes, you just need to take the first step. So tune in and discover how discipline, gratitude, and a positive mindset are your secret ingredients to success.

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Receive a FREE CONSULTATION with Amanda Debraux or Janel Koloski by clicking either of the links below.

Receive a FREE CONSULTATION with Amanda Debraux or Janel Koloski by clicking either of the links below.

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Are audition nerves hampering your performance? 

Angela Mickey, the managing director at Liz Lewis Casting Partners, reveals how to overcome nerves and increase your confidence in the audition room. With over two decades of experience in casting, Angela's guidance in transitioning actors across different work types is a treasure trove of insights you wouldn't want to miss!

Angela talks about the importance of building open communication lines with directors and casting directors, which can ease the auditioning process and create longevity in your career. She also sheds light on how the pandemic has reshaped the audition process and empowers actors to reinvent themselves, adapting to new-age casting requirements.

From actionable tips on how actors can market themselves to emphasizing the need for continuous learning, enriching life experiences, and the importance of authenticity over perfection, join this new episode of Mindset Artistry with an industry elite, Angela Mickey. 

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Do you know how it feels when a burden too heavy weighs you down? We, Amanda DeBraux and Janel Koloski, have experienced this too. As we moved along the twisted turns of our personal and professional lives, we found ourselves bearing the responsibility of others, struggling with trust issues, and setting boundaries. It's an often unspoken journey, but through our conversation, we hope to make you feel a little less alone and a little more seen. Together, we'll delve into the importance of embracing vulnerability and authenticity, trusting others, and the profound impact of our actions on relationships. 

Ready to unlock your limitless potential?  The second part of our discussion is a gentle yet powerful exploration of self-reflection, the art of letting go and finding balance in life. We touch upon staying connected to our inner voice in the whirlwind of life and how understanding our place in the universe can empower us beyond measure. So, loosen up and tune in to our heartfelt conversation as we embark on this journey of self-discovery, healing, authenticity, and personal growth. Together, we'll revel in the beauty of becoming, unfold the layers of our experiences, and learn to dance with life's complexities.

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What if you had the chance to peer behind the curtain of the casting industry and discover what happens? Today, we'll do that with our special guest, the phenomenal casting director and sneaker guru Erica Hart. Erica's journey from NYU Tisch to becoming a casting director is both intriguing and inspiring, showing us the importance of mindset and the power of authenticity in our pursuits.

We'll also dissect the ins and outs of auditions and self-tapes - breaking down the misconceptions and revealing the real power actors wield during these processes. Erica gives us a refreshing perspective on the importance of connecting within the first 10 seconds of a self-tape and how actors can harness their instincts, opinions, and charisma to influence the room's response. We'll also discuss how to use anxiety and fear to your advantage and the significance of centering yourself before an audition. 

As we navigate the long and winding road of the entertainment industry, we'll also address the concept of the long game and the importance of understanding your craft and finding joy outside of acting. Erica shares her wisdom on tackling audition expectations, the different stages of the casting process, and the power of self-taping. To wrap up, we'll remind you to embrace your artistry, show up, and show out. So, buckle up and get ready to gain invaluable insights into casting and auditions!

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Ever been stuck in a rut, feeling like life's just happening to you? What if I told you that there's an inner hero within you, waiting to stand up for you and fight your battles? That's right, Amanda DeBraux and I, Janel Koloski, are back on the Mindset Artistry podcast, ready to guide you on a journey of self-discovery where you'll learn how to activate this hero and reclaim your personal power. 

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