Mindset Artistry

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In this episode, we are joined by the INCREDIBLE Jen Cuoto, as we chat about the impact of seeking fast results, women exploring spirituality, and how important it is to embrace community. 

Jen Cuoto has been in the fitness industry for over 7 years and has recently come back from India with 500 hours of YTT. Her aim is help women through the barriers that have lead us to believe we are limited. Her belief is that through developing a spiritual practice and being mindful of personal wellbeing through movement and nutrition we can have the joyful life we all desire. 

www.revealingher.com
Instagram: @revealingher

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In this episode, we talk about the difficulty of shining your light and how it's doing you a disservice.

Receive a FREE CONSULTATION with Amanda Debraux or Janel Koloski by clicking either of the links below.

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Amanda Debraux
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In this episode, we talk about the importance of taking inventory of your inner circle and how that can affect your goals, choices and so much more. 

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Holly Cinnamon is a queer femme-inist lez actor, singer-songwriter and embodiment educator from Edmonton, Canada, currently based in New York and Toronto. As an actor, she is best known as Julie Barnes in Daredevil (2018) and for Hocus Pocus 2 (2022). They identify as a queer gender-fluid femme and use she/ they pronouns.

Holly has been singing and writing songs since they can remember, but only during the pandemic, when their acting career was on hold, did they transition their creative energy to songwriting. They self-produced and released five singles in 2022 through their record label, The Female Gayze, and they are currently working on their first full-length album with Plaid Dog Studios in Boston. They collaborate with arranger and musician Matthew Lowy.

Holly is inspired by her experiences as a queer woman & trauma survivor, her relationship to her body, and cool women throughout history. Their lyrics are definitively queer and their sound is inspired by embodied experiences and environmental sounds. Her song “Ride Sally Ride” explores America’s first female astronaut’s journey to space in 1983 and her coming out in her personal life upon return to Earth. Their latest release "Small Town Queer" is about their experience growing up queer in rural Alberta, Canada.

As an actor, she has appeared Off-Broadway and in TV and film, most recently working as a stand-in for Shiv Roy on Seasons 3 and 4 of Succession, before booking a principal role in Season 4.

Holly also teaches yoga and Alexander Technique to performers and the general public through their business Teaching Presence, based in Hell's Kitchen and offering weekly classes online.


►Follow Holly Cinnamon Online:
Spotify: https://sptfy.com/hollycinnamon
YouTube: https://www.youtube.com/HollyCinnamon
Instagram: https://www.instagram.com/holly.cinnamon
Facebook:https://www.facebook.com/thefemalegayze
TikTok: http://tiktok.com/@the_female_gayze
Music Website: https://www.thefemalegayze.com
Actor Website: https://www.hollycinnamon.com
IMDB: https://www.imdb.me/hollycinnamon

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Guyviaud Joseph pronounced (giv-e-odd); is a first-generation Haitian-American born and raised in Linden, New Jersey. The Penn State graduate with a degree in Business/Marketing began his training during his undergraduate education. He performed in several theatrical productions including the role of Troy in FENCES, written by August Wilson and Antonio in Shakespeare’s TEMPEST.
After PSU he went to work as an Account Executive at CBS News for several years and decided to pursue his passion as an actor. Since the change in his career he has trained with notable acting coaches throughout the New York area; working with renowned acting coaches Lesly Kahn,, Bob Krawkower, Susan Batson, Anthony Abeson and Wynn Handman. Since his first role in a major network series in 2014 (UNFORGETTABLE - CBS), he has booked a consistent stream of roles in Film, Television, Video Games and more.

Between acting on network projects he began to create his own films. He has starred in & produced award-winning projects that screened at festivals such as CANNES Film Festival, Chelsea Film Festival, Martha’s Vineyard AAFF & more. He can be seen in the newest TV series from Tyler Perry Studios ZATIMA in the role of TONY currently streaming on BET+. He also plays the lead role in the TV ONE feature film, FIRST COMES LOVE...; set to premier in Summer 2023.

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In this episode, we discuss moments of regression (setbacks0, how to handle it, and the importance of being persistent. 

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In this mini episode, we talk about how getting it right isn't a healthy mindset to nurture.

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In this episode, we dive into the emotion and feeling of choosing joy, the difficulties, and the energy it attracts. 

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