Mindset By Dave Podcast

Mindset By Dave Podcast

By Dave CottrellSociety & CultureHealth & FitnessMental HealthEducationSelf-Improvement
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Mindset By Dave Podcast episodes

  • Ep 39 - Dave explains why knowledge ISN'T power
    We've all heard the expression knowledge is power, right?
    In this episode Dave explains why this doesn't tell the full story.
    This is rule number 4 in Dave's "Rules of mindset" series
    Are you following us on social media?
    www.facebook.com/mindsetbydave
    www.instagram.com/cofitpt
    5 min
  • Ep 39 - Dave explains why knowledge ISN’T power

    We've all heard the expression knowledge is power, right?


    In this episode Dave explains why this doesn't tell the full story.


    This is rule number 4 in Dave's "Rules of mindset" series


    Are you following us on social media?


    www.facebook.com/mindsetbydave


    www.instagram.com/cofitpt

    5 min
  • Ep 38 - Kirsty Lamb talks about empowering women to be their best self.
    Kirsty’s backstory is filled with pain and abuse, enough to have kept any person small.
    But where many (including myself historically) would hide in the smallness of victimhood Kirstie decided to stand proud, to stand tall, to be a surivor and then a role model.
    Juggling business and being a mum she is not just a role model to her clients, but to her two daughters as well.
    Your end is not deifned by your start and Kirstie proves that in a big way each and every day helping women become the best possible version of themselves through her company Her Happy Life Academy.
    46 min
  • Ep 38 - Kirsty Lamb talks about empowering women to be their best self.
    Kirsty’s backstory is filled with pain and abuse, enough to have kept any person small.
    But where many (including myself historically) would hide in the smallness of victimhood Kirstie decided to stand proud, to stand tall, to be a surivor and then a role model.
    Juggling business and being a mum she is not just a role model to her clients, but to her two daughters as well.
    Your end is not deifned by your start and Kirstie proves that in a big way each and every day helping women become the best possible version of themselves through her company Her Happy Life Academy.
    46 min
  • Ep 38 - Kirstie Lamb talks about empowering women to be their best self.

    Kirstie's backstory is filled with pain and abuse, enough to have kept any person small.


    But where many (including myself historically) would hide in the smallness of victimhood Kirstie decided to stand proud, to stand tall, to be a surivor and then a role model.


    Juggling business and being a mum she is not just a role model to her clients, but to her two daughters as well.


    Your end is not deifned by your start and Kirstie proves that in a big way each and every day helping women become the best possible version of themselves through her company Her Happy Life Academy.

    46 min
  • Ep 37 - Why 2009 Was The Worst Year of My Life
    Self harm and attempted suicide.
     
    To mark Mental Health Awareness Week 2018 I am laying my soul on the line once more.
     
    By far the most revealing talk I have ever given on mental health.
     
    I'm a firm believer that to end the stigma on mental health we need to talk about it as if there isn't one.
     
    If this encourages one other person to share their story and talk about mental health then I will be a happy man!
    23 min
  • Ep 37 - Why 2009 Was The Worst Year of My Life
    Self harm and attempted suicide.
     
    To mark Mental Health Awareness Week 2018 I am laying my soul on the line once more.
     
    By far the most revealing talk I have ever given on mental health.
     
    I'm a firm believer that to end the stigma on mental health we need to talk about it as if there isn't one.
     
    If this encourages one other person to share their story and talk about mental health then I will be a happy man!
    23 min
  • Ep 36 - Kelly Wall talks about why she is a fan of diet clubs.
    Kelly is a client of mine who has had one hell of a journey.
     
    By the time we had met she had already lost the majority of her weight, a feat she had accomplished through using Slimming World.
     
    One of the things Kelly wanted to talk about on the show was how - contrary to what a lot of my industry (myself included sometimes) are saying - she believes the diet club industry has a lot to offer.
     
    On this episode she talks about the highs, the lows and her ever evolving relationship with both food and herself.
    57 min
  • Ep 36 - Kelly Wall talks about why she is a fan of diet clubs.
    Kelly is a client of mine who has had one hell of a journey.
     
    By the time we had met she had already lost the majority of her weight, a feat she had accomplished through using Slimming World.
     
    One of the things Kelly wanted to talk about on the show was how - contrary to what a lot of my industry (myself included sometimes) are saying - she believes the diet club industry has a lot to offer.
     
    On this episode she talks about the highs, the lows and her ever evolving relationship with both food and herself.
    57 min

About Mindset By Dave Podcast

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We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.