Mindset By Dave Podcast

By Dave Cottrell

We share stories and techniques about all things to do with the mind. Mental health, mindset, overcoming adversity and personal development.... more

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FAQs about Mindset By Dave Podcast:

How many episodes does Mindset By Dave Podcast have?

The podcast currently has 400 episodes available.

Mindset By Dave Podcast episodes:

May 30, 2018 Ep 39 - Dave explains why knowledge ISN'T power
We've all heard the expression knowledge is power, right?
In this episode Dave explains why this doesn't tell the full story.
This is rule number 4 in Dave's "Rules of mindset" series
Are you following us on social media?
www.facebook.com/mindsetbydave
www.instagram.com/cofitpt
...more
5min
May 30, 2018 Ep 39 - Dave explains why knowledge ISN’T power
We've all heard the expression knowledge is power, right?

In this episode Dave explains why this doesn't tell the full story.

This is rule number 4 in Dave's "Rules of mindset" series

Are you following us on social media?

www.facebook.com/mindsetbydave

www.instagram.com/cofitpt
...more
5min
May 23, 2018 Ep 38 - Kirsty Lamb talks about empowering women to be their best self.
Kirsty’s backstory is filled with pain and abuse, enough to have kept any person small.
But where many (including myself historically) would hide in the smallness of victimhood Kirstie decided to stand proud, to stand tall, to be a surivor and then a role model.
Juggling business and being a mum she is not just a role model to her clients, but to her two daughters as well.
Your end is not deifned by your start and Kirstie proves that in a big way each and every day helping women become the best possible version of themselves through her company Her Happy Life Academy.
...more
46min
May 23, 2018 Ep 38 - Kirsty Lamb talks about empowering women to be their best self.
Kirsty’s backstory is filled with pain and abuse, enough to have kept any person small.
But where many (including myself historically) would hide in the smallness of victimhood Kirstie decided to stand proud, to stand tall, to be a surivor and then a role model.
Juggling business and being a mum she is not just a role model to her clients, but to her two daughters as well.
Your end is not deifned by your start and Kirstie proves that in a big way each and every day helping women become the best possible version of themselves through her company Her Happy Life Academy.
...more
46min
May 23, 2018 Ep 38 - Kirstie Lamb talks about empowering women to be their best self.
Kirstie's backstory is filled with pain and abuse, enough to have kept any person small.

But where many (including myself historically) would hide in the smallness of victimhood Kirstie decided to stand proud, to stand tall, to be a surivor and then a role model.

Juggling business and being a mum she is not just a role model to her clients, but to her two daughters as well.

Your end is not deifned by your start and Kirstie proves that in a big way each and every day helping women become the best possible version of themselves through her company Her Happy Life Academy.
...more
46min
May 15, 2018 Ep 37 - Why 2009 Was The Worst Year of My Life
Self harm and attempted suicide.

To mark Mental Health Awareness Week 2018 I am laying my soul on the line once more.

By far the most revealing talk I have ever given on mental health.

I'm a firm believer that to end the stigma on mental health we need to talk about it as if there isn't one.

If this encourages one other person to share their story and talk about mental health then I will be a happy man!
...more
23min
May 15, 2018 Ep 37 - Why 2009 Was The Worst Year of My Life
Self harm and attempted suicide.

To mark Mental Health Awareness Week 2018 I am laying my soul on the line once more.

By far the most revealing talk I have ever given on mental health.

I'm a firm believer that to end the stigma on mental health we need to talk about it as if there isn't one.

If this encourages one other person to share their story and talk about mental health then I will be a happy man!
...more
23min
May 09, 2018 Ep 36 - Kelly Wall talks about why she is a fan of diet clubs.
Kelly is a client of mine who has had one hell of a journey.

By the time we had met she had already lost the majority of her weight, a feat she had accomplished through using Slimming World.

One of the things Kelly wanted to talk about on the show was how - contrary to what a lot of my industry (myself included sometimes) are saying - she believes the diet club industry has a lot to offer.

On this episode she talks about the highs, the lows and her ever evolving relationship with both food and herself.
...more
57min
May 09, 2018 Ep 36 - Kelly Wall talks about why she is a fan of diet clubs.
Kelly is a client of mine who has had one hell of a journey.

By the time we had met she had already lost the majority of her weight, a feat she had accomplished through using Slimming World.

One of the things Kelly wanted to talk about on the show was how - contrary to what a lot of my industry (myself included sometimes) are saying - she believes the diet club industry has a lot to offer.

On this episode she talks about the highs, the lows and her ever evolving relationship with both food and herself.
...more
57min
May 02, 2018 Ep 35 - Dave talks about how attention is the foundation of all purposeful change.
If we want to drive change in our lives then we must first bring attention to what we are doing. The practices that are helping us move forward, but also the ones that are holding us back.
In this episode Dave talks about the four stages of mastery and how they apply to both the skills we want but also the habits we maybe don't want.
...more
13min

FAQs about Mindset By Dave Podcast:

How many episodes does Mindset By Dave Podcast have?

The podcast currently has 400 episodes available.